<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://liveandlethike.com/2018/09/20/mount-tammany-loop-delaware-water-gap-national-recreation-area-nj/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03447.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03446.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03444.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03443.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03439.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03437.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03435.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03428.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/mount-tammany-loop-red-dot-blue-dot-trail-hike-information.png</image:loc><image:title>Mount Tammany Loop Red Dot Blue Dot Trail hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/mount-tammany-loop-red-dot-blue-dot-trail-map.png</image:loc><image:title>Mount Tammany Loop Red Dot Blue Dot Trail map</image:title></image:image><lastmod>2026-02-15T15:45:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/02/10/coastal-trail-lands-end-section-including-mile-rock-beach-golden-gate-national-recreation-area-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02612.jpg</image:loc><image:title>DSC02612</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02609.jpg</image:loc><image:title>DSC02609</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02608.jpg</image:loc><image:title>DSC02608</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02605.jpg</image:loc><image:title>DSC02605</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02603.jpg</image:loc><image:title>DSC02603</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02600.jpg</image:loc><image:title>DSC02600</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02599.jpg</image:loc><image:title>DSC02599</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02596.jpg</image:loc><image:title>DSC02596</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02595.jpg</image:loc><image:title>DSC02595</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02594.jpg</image:loc><image:title>DSC02594</image:title></image:image><lastmod>2026-03-09T00:26:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2026/01/01/chain-lakes-loop-mount-baker-snoqualmie-national-forest-wa/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09647.jpg</image:loc><image:title>DSC09647</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09646.jpg</image:loc><image:title>DSC09646</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09644.jpg</image:loc><image:title>DSC09644</image:title><image:caption>Ladder descent</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09643.jpg</image:loc><image:title>DSC09643</image:title><image:caption>Back in view of Mount Baker Highway</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09642.jpg</image:loc><image:title>DSC09642</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09641.jpg</image:loc><image:title>DSC09641</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09638.jpg</image:loc><image:title>DSC09638</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09637.jpg</image:loc><image:title>DSC09637</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09635.jpg</image:loc><image:title>DSC09635</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09634.jpg</image:loc><image:title>DSC09634</image:title></image:image><lastmod>2026-01-04T17:48:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2026/01/01/pemberton-creek-falls-pemberton-bc/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/pemberton-creek-falls-hike-information.png</image:loc><image:title>Pemberton Creek Falls hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09553.jpg</image:loc><image:title>DSC09553</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09549.jpg</image:loc><image:title>DSC09549</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09546.jpg</image:loc><image:title>DSC09546</image:title><image:caption>Pemberton Creek Falls, Pemberton, British Coumbia, September 2025</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09543.jpg</image:loc><image:title>DSC09543</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09540.jpg</image:loc><image:title>DSC09540</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09537.jpg</image:loc><image:title>DSC09537</image:title><image:caption>Faint path</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09536.jpg</image:loc><image:title>DSC09536</image:title><image:caption>Thin single-track after the turnoff for the "Waterfall Trail"</image:caption></image:image><lastmod>2026-01-01T20:34:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2026/01/01/nairn-falls-trail-nairn-falls-provincial-park-bc/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09535.jpg</image:loc><image:title>DSC09535</image:title><image:caption>Looking down the valley</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09534.jpg</image:loc><image:title>DSC09534</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09533.jpg</image:loc><image:title>DSC09533</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09532.jpg</image:loc><image:title>DSC09532</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09531.jpg</image:loc><image:title>DSC09531</image:title><image:caption>Frothy river below Nairn Falls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09530.jpg</image:loc><image:title>DSC09530</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09525.jpg</image:loc><image:title>DSC09525</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09524.jpg</image:loc><image:title>DSC09524</image:title><image:caption>Mountains of the Mount Currie complex above the Green River</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09523.jpg</image:loc><image:title>DSC09523</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2026/01/dsc09522.jpg</image:loc><image:title>DSC09522</image:title><image:caption>Green River view</image:caption></image:image><lastmod>2026-01-01T19:51:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/01/21/freedom-trail-fort-raleigh-national-historic-site-nc/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03859.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03857.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03855.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03853.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03852.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03851.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03847.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Loblolly pines dominate the canopy</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03846.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Laurel oak along Freedom Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03842.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/freedom-trail-hike-information-fort-raleigh.png</image:loc><image:title>freedom trail hike information fort raleigh</image:title></image:image><lastmod>2025-12-20T16:49:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/10/07/marriott-basin-trail-pemberton-bc/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/10/dsc09520.jpg</image:loc><image:title>DSC09520</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/10/dsc09519.jpg</image:loc><image:title>DSC09519</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/10/dsc09518.jpg</image:loc><image:title>DSC09518</image:title><image:caption>Heading back down the entry route</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/10/dsc09517.jpg</image:loc><image:title>DSC09517</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/10/dsc09516.jpg</image:loc><image:title>DSC09516</image:title><image:caption>Marmot sighting</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/10/dsc09513.jpg</image:loc><image:title>DSC09513</image:title><image:caption>A faint path continues onward from here, to Upper Marriott Basin and Mount Marriott</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/10/dsc09511.jpg</image:loc><image:title>DSC09511</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/10/dsc09510.jpg</image:loc><image:title>DSC09510</image:title><image:caption>Basin below Mount Marriott</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/10/dsc09509.jpg</image:loc><image:title>DSC09509</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/10/dsc09507.jpg</image:loc><image:title>DSC09507</image:title><image:caption>Wendy Thompson Mountain Hut</image:caption></image:image><lastmod>2025-10-08T02:49:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/03/21/capitol-reef-national-park-in-winter/</loc><lastmod>2025-09-07T22:02:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/04/08/sulphur-creek-capitol-reef-national-park-ut/</loc><lastmod>2025-09-07T22:01:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/04/07/goosenecks-trail-capitol-reef-national-park-ut/</loc><lastmod>2025-09-07T21:59:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/09/06/appalachian-trail-virginia-west-virginia-section-1-harpers-ferry-to-keys-gap-harpers-ferry-national-historical-park-wv-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/09/dsc09062.jpg</image:loc><image:title>DSC09062</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/09/dsc09060.jpg</image:loc><image:title>DSC09060</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/09/dsc09059.jpg</image:loc><image:title>DSC09059</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/09/dsc09058.jpg</image:loc><image:title>DSC09058</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/09/dsc09057.jpg</image:loc><image:title>DSC09057</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/09/dsc09056.jpg</image:loc><image:title>DSC09056</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/09/dsc09055.jpg</image:loc><image:title>DSC09055</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/09/dsc09054.jpg</image:loc><image:title>DSC09054</image:title><image:caption>Vista point</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/09/dsc09053.jpg</image:loc><image:title>DSC09053</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/09/dsc09051.jpg</image:loc><image:title>DSC09051</image:title><image:caption>The rock at Jefferson Rock</image:caption></image:image><lastmod>2025-09-07T01:38:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/01/07/marie-butler-leven-preserve-loop-marie-butler-leven-preserve-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07928.jpg</image:loc><image:title>DSC07928</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07927.jpg</image:loc><image:title>DSC07927</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07924.jpg</image:loc><image:title>DSC07924</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07923.jpg</image:loc><image:title>DSC07923</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/marie-butler-leven-preserve-map-plus-pimmit-run-trail-mclean-virginia.png</image:loc><image:title>Marie Butler Leven Preserve Map plus Pimmit Run Trail McLean Virginia</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/marie-butler-leven-preserve-park-hike-trail-mclean-virginia.png</image:loc><image:title>Marie Butler Leven Preserve Park hike trail McLean Virginia</image:title></image:image><lastmod>2025-08-31T22:07:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/01/01/pimmit-run-trail-fort-marcy-to-solitaire-ln-fairfax-county-parks-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/pimmit-run-trail-map-mclean-virginia-fort-marcy-to-solitaire-ln.png</image:loc><image:title>Pimmit Run Trail map McLean Virginia Fort Marcy to Solitaire Ln</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/pimmit-run-trail-fort-marcy-to-solitaire-lane-mclean-virginia-hike-information.png</image:loc><image:title>Pimmit Run Trail - Fort Marcy to Solitaire Lane McLean Virginia hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07909.jpg</image:loc><image:title>DSC07909</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07915.jpg</image:loc><image:title>DSC07915</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07930.jpg</image:loc><image:title>DSC07930</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07902.jpg</image:loc><image:title>DSC07902</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07919.jpg</image:loc><image:title>DSC07919</image:title></image:image><lastmod>2025-08-31T22:06:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/09/01/potomac-heritage-trail-fort-marcy-to-turkey-run-park-george-washington-memorial-parkway-va/</loc><lastmod>2025-08-31T22:05:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/12/06/dead-run-loop-turkey-run-park-va/</loc><lastmod>2025-08-31T22:04:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/02/21/potomac-heritage-trail-turkey-run-to-scotts-run-george-washington-memorial-parkway-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08231.jpg</image:loc><image:title>DSC08231</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08203.jpg</image:loc><image:title>DSC08203</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08237.jpg</image:loc><image:title>DSC08237</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08257.jpg</image:loc><image:title>DSC08257</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08205.jpg</image:loc><image:title>DSC08205</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08235.jpg</image:loc><image:title>DSC08235</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08254.jpg</image:loc><image:title>DSC08254</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08228.jpg</image:loc><image:title>DSC08228</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08213.jpg</image:loc><image:title>DSC08213</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08243.jpg</image:loc><image:title>DSC08243</image:title></image:image><lastmod>2025-08-31T22:04:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/04/24/great-falls-overlooks-great-falls-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08492.jpg</image:loc><image:title>DSC08492</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08491.jpg</image:loc><image:title>DSC08491</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08487.jpg</image:loc><image:title>DSC08487</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08486.jpg</image:loc><image:title>DSC08486</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/great-falls-overlooks-hike-trail-great-falls-park-virginia.png</image:loc><image:title>Great Falls Overlooks hike trail Great Falls Park Virginia</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/great-falls-overlooks-hike-information-virginia.png</image:loc><image:title>Great Falls Overlooks hike information Virginia</image:title></image:image><lastmod>2025-08-31T22:02:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/12/14/great-falls-loop-including-difficult-run-trail-great-falls-park-va/</loc><lastmod>2025-08-31T22:02:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/01/06/pimmit-run-trail-bryan-branch-rd-to-olney-park-fairfax-county-parks-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07951.jpg</image:loc><image:title>DSC07951</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07947.jpg</image:loc><image:title>DSC07947</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07955.jpg</image:loc><image:title>DSC07955</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07935.jpg</image:loc><image:title>DSC07935</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07941.jpg</image:loc><image:title>DSC07941</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07945.jpg</image:loc><image:title>DSC07945</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07962.jpg</image:loc><image:title>DSC07962</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07958.jpg</image:loc><image:title>DSC07958</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/pimmit-run-trail-map-mclean-virginia-bryan-branch-rd-to-olney-park-kent-gardens-park.png</image:loc><image:title>Pimmit Run Trail map McLean Virginia Bryan Branch Rd to Olney Park Kent Gardens Park</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/pimmit-run-trail-bryan-branch-rd-to-olney-park-kent-gardens-park-hike-walk-mclean-virginia.png</image:loc><image:title>Pimmit Run Trail Bryan Branch Rd to Olney Park Kent Gardens Park hike walk McLean Virginia</image:title></image:image><lastmod>2025-08-31T22:01:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/09/21/south-side-rails-to-river-trail-loop-lake-fairfax-park-va/</loc><lastmod>2025-08-31T22:00:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/03/19/frying-pan-farm-park-loop-fairfax-county-parks-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08306.jpg</image:loc><image:title>DSC08306</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08300.jpg</image:loc><image:title>DSC08300</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08299.jpg</image:loc><image:title>DSC08299</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08296.jpg</image:loc><image:title>DSC08296</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08288.jpg</image:loc><image:title>DSC08288</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08287.jpg</image:loc><image:title>DSC08287</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08283.jpg</image:loc><image:title>DSC08283</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/frying-pan-farm-park-loop-hike-trail-map.png</image:loc><image:title>Frying Pan Farm Park Loop hike trail map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/frying-pan-farm-park-loop-nature-trail-information-hike.png</image:loc><image:title>Frying Pan Farm Park Loop Nature Trail information hike</image:title></image:image><lastmod>2025-08-31T21:59:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/04/24/bull-neck-run-loop-mclean-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08485.jpg</image:loc><image:title>DSC08485</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08483.jpg</image:loc><image:title>DSC08483</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08481.jpg</image:loc><image:title>DSC08481</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08477.jpg</image:loc><image:title>DSC08477</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08476.jpg</image:loc><image:title>DSC08476</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08475.jpg</image:loc><image:title>DSC08475</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08474.jpg</image:loc><image:title>DSC08474</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/bull-neck-run-trail-loop-map.png</image:loc><image:title>Bull Neck Run Trail Loop Map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/bull-neck-run-trail-loop-hike-information-mclean-virginia.png</image:loc><image:title>Bull Neck Run Trail Loop hike information McLean Virginia</image:title></image:image><lastmod>2025-08-31T21:58:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/02/28/horsepen-run-trail-horsepen-run-stream-valley-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08281.jpg</image:loc><image:title>DSC08281</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08270.jpg</image:loc><image:title>DSC08270</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08274.jpg</image:loc><image:title>DSC08274</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08269.jpg</image:loc><image:title>DSC08269</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08272.jpg</image:loc><image:title>DSC08272</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/horsepen-run-trail-map-floris-virginia-hike-horsepen-run-stream-valley-park.png</image:loc><image:title>Horsepen Run Trail map Floris Virginia hike Horsepen Run Stream Valley Park</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/horsepen-run-trail-floris-virginia-information-hike.png</image:loc><image:title>Horsepen Run Trail Floris Virginia information hike</image:title></image:image><lastmod>2025-08-31T21:57:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/04/23/fort-pulaski-fort-pulaski-national-monument-ga/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00557.jpg</image:loc><image:title>DSC00557</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00553.jpg</image:loc><image:title>DSC00553</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00552.jpg</image:loc><image:title>DSC00552</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00548.jpg</image:loc><image:title>DSC00548</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00547.jpg</image:loc><image:title>DSC00547</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00546.jpg</image:loc><image:title>DSC00546</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00538.jpg</image:loc><image:title>DSC00538</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00535.jpg</image:loc><image:title>DSC00535</image:title></image:image><lastmod>2025-08-17T13:00:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/09/27/thaddeus-kosciuszko-national-memorial-pa/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01128.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01127.jpg</image:loc><image:title>DSC01127</image:title></image:image><lastmod>2025-08-17T12:59:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/09/27/independence-national-historical-park-pa/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01134.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01153.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01151.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01144.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01139.jpg</image:loc><image:title>DSC01139</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01136.jpg</image:loc><image:title>DSC01136</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01135.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01129.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-08-17T12:58:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/09/17/valley-forge-national-historical-park-pa/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01108.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01106.jpg</image:loc><image:title>DSC01106</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01101.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01094.jpg</image:loc><image:title>DSC01094</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01092.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01091.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01085.jpg</image:loc><image:title>DSC01085</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01082.jpg</image:loc><image:title>DSC01082</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01081.jpg</image:loc><image:title>DSC01081</image:title></image:image><lastmod>2025-08-17T12:58:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/09/18/river-trail-loop-valley-forge-national-historical-park-pa/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01125.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01124.jpg</image:loc><image:title>DSC01124</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01123.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01116.jpg</image:loc><image:title>DSC01116</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01113.jpg</image:loc><image:title>DSC01113</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/dsc01112.jpg</image:loc><image:title>DSC01112</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/river-trail-loop-valley-forge-pennsylvania-map.png</image:loc><image:title>River Trail Loop Valley Forge Pennsylvania map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/09/river-trail-loop-valley-forge-hike-information.png</image:loc><image:title>River Trail Loop Valley Forge hike information</image:title></image:image><lastmod>2025-08-17T12:57:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/04/08/big-devils-stairs-shenandoah-national-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/04/dsc02943.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/04/dsc02941.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/04/dsc02933.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/04/dsc02931.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/04/dsc02928.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/04/dsc02915.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/04/dsc02908.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Minor waterfall</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/04/dsc02904.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Small cascades</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/04/dsc02902.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Narrowing canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/04/dsc02901.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-08-10T01:11:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/08/22/hawksbill-fishers-gap-loop-including-skyland-big-meadows-trail-shenandoah-national-park-va/</loc><lastmod>2025-08-06T12:13:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/09/10/fox-hollow-trail-shenandoah-national-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09511.jpg</image:loc><image:title>dsc09511</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09510.jpg</image:loc><image:title>dsc09510</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09508.jpg</image:loc><image:title>dsc09508</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09506.jpg</image:loc><image:title>dsc09506</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09503.jpg</image:loc><image:title>dsc09503</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09502.jpg</image:loc><image:title>dsc09502</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09501.jpg</image:loc><image:title>dsc09501</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/fox-hollow-trail-map-shenandoah.png</image:loc><image:title>fox-hollow-trail-map-shenandoah</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/fox-hollow-trail-hike-information-shenandoah.png</image:loc><image:title>fox-hollow-trail-hike-information-shenandoah</image:title></image:image><lastmod>2025-08-06T12:11:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/08/02/dickey-ridge-trail-section-2-shenandoah-national-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01075.jpg</image:loc><image:title>DSC01075</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01072.jpg</image:loc><image:title>DSC01072</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01069.jpg</image:loc><image:title>DSC01069</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01067.jpg</image:loc><image:title>DSC01067</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01063.jpg</image:loc><image:title>DSC01063</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01061.jpg</image:loc><image:title>DSC01061</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01059.jpg</image:loc><image:title>DSC01059</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dickey-ridge-trail-shenandoah-map.png</image:loc><image:title>Dickey Ridge Trail Shenandoah map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dickey-ridge-trail-shenandoah-hike-information-part-2.png</image:loc><image:title>Dickey Ridge Trail Shenandoah hike information part 2</image:title></image:image><lastmod>2025-08-06T12:11:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/07/11/little-devils-stairs-trail-loop-shenandoah-national-park-va/</loc><lastmod>2025-08-06T12:10:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/07/25/top-10-hikes-in-briones-regional-park/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08187.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Briones Crest Trail, April 2020</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08055.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Sunrise Trail, March 2020</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc07582.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Russell Peak, January 2020</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06792.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Mott Peak, November 2019</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06833.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-07-25T16:09:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/06/28/lost-mountain-trail-loop-sky-meadows-state-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/06/dsc09094.jpg</image:loc><image:title>DSC09094</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/06/dsc09091.jpg</image:loc><image:title>DSC09091</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/06/dsc09088.jpg</image:loc><image:title>DSC09088</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/06/dsc09087.jpg</image:loc><image:title>DSC09087</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/06/dsc09083.jpg</image:loc><image:title>DSC09083</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/06/dsc09077.jpg</image:loc><image:title>DSC09077</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/06/dsc09070.jpg</image:loc><image:title>DSC09070</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/06/dsc09068.jpg</image:loc><image:title>DSC09068</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/06/lost-mountain-trail-map-sky-meadows-state-park.png</image:loc><image:title>Lost Mountain Trail map Sky Meadows State Park</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/06/lost-mountain-trail-hike-sky-meadows-state-park-information.png</image:loc><image:title>Lost Mountain Trail hike Sky Meadows State Park information</image:title></image:image><lastmod>2025-07-21T00:10:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/12/27/south-ridge-ambassador-whitehouse-trail-loop-sky-meadows-state-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/12/dsc00061.jpg</image:loc><image:title>dsc00061</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/12/dsc00058.jpg</image:loc><image:title>dsc00058</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/12/dsc00057.jpg</image:loc><image:title>dsc00057</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/12/dsc00055.jpg</image:loc><image:title>dsc00055</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/12/dsc00053.jpg</image:loc><image:title>dsc00053</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/12/dsc00050.jpg</image:loc><image:title>dsc00050</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/12/dsc00047.jpg</image:loc><image:title>dsc00047</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/12/dsc00042.jpg</image:loc><image:title>dsc00042</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/12/dsc00039.jpg</image:loc><image:title>dsc00039</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/12/south-ridge-ambassador-whitehouse-trail-map-hike-appalachian-sky-meadows.png</image:loc><image:title>south-ridge-ambassador-whitehouse-trail-map-hike-appalachian-sky-meadows</image:title></image:image><lastmod>2025-07-21T00:09:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/07/20/hikes-in-briones-regional-park-lafayette-ridge-staging-area/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc07715.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc07712.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Russell Peak Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc07709.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Mariposa Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc00533.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc00531.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Wide track on Lafayette Ridge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc00530.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Lafayette Ridge Loop</image:caption></image:image><lastmod>2025-07-24T12:18:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/07/14/hikes-in-briones-regional-park-springhill-road-staging-area/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc07583.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Views from Russell Peak</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc07581.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc07578.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Lafayette Ridge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc01373.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc01371.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Buckeye Ranch Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc01370.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Shaded path</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08064.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08060.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Briones Crest Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08054.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08052.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Sunrise Trail</image:caption></image:image><lastmod>2025-07-16T14:32:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/07/14/hikes-in-briones-regional-park-reliez-valley-staging-area/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06719.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06713.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Blue Oak Shortcut Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06710.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Evening light on the Blue Oak Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06709.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08155.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08147.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Mount Diablo</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08143.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Views from Table Top</image:caption></image:image><lastmod>2025-07-14T18:13:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/07/14/hikes-in-briones-regional-park-alhambra-creek-staging-area/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc07861.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08265.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08264.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Maricich Laggons</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08262.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Pine Tree Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06640.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06634.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Under the live oaks</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06633.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Mount Diablo view</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc07869.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc07867.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Cattle rustling</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc07866.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Approaching Hidden Pond Trail</image:caption></image:image><lastmod>2025-09-02T09:16:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/07/14/hikes-in-briones-regional-park-park-office-briones-road-staging-area/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06737.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Toyon Canyon from Pine Tree Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06727.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06726.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>View north toward Carquinez Strait</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08069.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08068.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Views from Pine Tree Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08067.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Eucalyptus grove</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc07053.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc07051.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc07048.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Lagoon Trail junctio</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc07047.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Views of Sindicich Lagoons and Mount Diablo</image:caption></image:image><lastmod>2025-07-14T17:21:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/07/12/hikes-in-briones-regional-park-bear-creek-staging-area/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08202.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Pocket gopher</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08190.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Descending back to Bear Creek</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08178.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08478.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08475.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Rolling hillside at Briones Peak</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc08474.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Briones Peak views</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06499.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Briones Reservoir</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06496.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06494.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Deer Creek Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/07/dsc06281.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Briones Crest views</image:caption></image:image><lastmod>2025-07-14T16:46:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/02/27/lafayette-ridge-trail-briones-regional-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/02/dsc08087.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Lafayette Ridge Trail from Russell Peak</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/02/dsc08085.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/02/dsc08084.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Lafayette Ridge Trail with Mount Diablo beyond</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/02/dsc08083.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/02/dsc08080.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/02/dsc08079.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/02/dsc08078.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/02/dsc08077.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/02/dsc08076.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/02/dsc08075.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-07-14T16:46:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/09/01/dickey-ridge-trail-section-1-shenandoah-national-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09497.jpg</image:loc><image:title>DSC09497</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09495.jpg</image:loc><image:title>DSC09495</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09493.jpg</image:loc><image:title>DSC09493</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09490.jpg</image:loc><image:title>DSC09490</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09489.jpg</image:loc><image:title>DSC09489</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09488.jpg</image:loc><image:title>DSC09488</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dickey-ridge-trail-shenandoah-national-park-map-section-1.png</image:loc><image:title>Dickey Ridge Trail Shenandoah National Park map Section 1</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dickey-ridge-trail-hike-information-shenandoah-national-park-part-1.png</image:loc><image:title>Dickey Ridge Trail hike information Shenandoah National Park Part 1</image:title></image:image><lastmod>2025-07-06T00:23:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/10/08/buzzard-rock-via-shawl-gap-george-washington-national-forest-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09812.jpg</image:loc><image:title>dsc09812</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09806.jpg</image:loc><image:title>dsc09806</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09802.jpg</image:loc><image:title>dsc09802</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09798.jpg</image:loc><image:title>dsc09798</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09793.jpg</image:loc><image:title>dsc09793</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09791.jpg</image:loc><image:title>dsc09791</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09780.jpg</image:loc><image:title>dsc09780</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09777.jpg</image:loc><image:title>dsc09777</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09774.jpg</image:loc><image:title>dsc09774</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09772.jpg</image:loc><image:title>dsc09772</image:title></image:image><lastmod>2025-07-06T00:22:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/08/07/signal-knob-loop-george-washington-national-forest-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09344.jpg</image:loc><image:title>DSC09344</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09340.jpg</image:loc><image:title>DSC09340</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09332.jpg</image:loc><image:title>DSC09332</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09329.jpg</image:loc><image:title>DSC09329</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09327.jpg</image:loc><image:title>DSC09327</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09324.jpg</image:loc><image:title>DSC09324</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09322.jpg</image:loc><image:title>DSC09322</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09315.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09314.jpg</image:loc><image:title>DSC09314</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09311.jpg</image:loc><image:title>DSC09311</image:title></image:image><lastmod>2025-07-06T00:20:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/10/24/veach-gap-trail-george-washington-national-forest-va/</loc><lastmod>2025-07-06T00:18:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/10/24/shenandoah-river-loop-shenandoah-river-state-park-va/</loc><lastmod>2025-07-06T00:17:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/05/29/loudoun-heights-trail-harpers-ferry-national-historical-park-wv/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc09064.jpg</image:loc><image:title>DSC09064</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc09061.jpg</image:loc><image:title>DSC09061</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc09057.jpg</image:loc><image:title>DSC09057</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc09056.jpg</image:loc><image:title>DSC09056</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc09052.jpg</image:loc><image:title>DSC09052</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc09050.jpg</image:loc><image:title>DSC09050</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc09048.jpg</image:loc><image:title>DSC09048</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc09047.jpg</image:loc><image:title>DSC09047</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc09046.jpg</image:loc><image:title>DSC09046</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc09044.jpg</image:loc><image:title>DSC09044</image:title></image:image><lastmod>2025-07-05T23:27:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/02/25/san-antonio-missions-national-historical-park-tx/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/20180217_163702.jpg</image:loc><image:title>20180217_163702</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/20180217_155837.jpg</image:loc><image:title>20180217_155837</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/20180217_154206.jpg</image:loc><image:title>20180217_154206</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/20180217_153355.jpg</image:loc><image:title>20180217_153355</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/20180217_152540.jpg</image:loc><image:title>20180217_152540</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/20180217_144304.jpg</image:loc><image:title>20180217_144304</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/20180217_143551.jpg</image:loc><image:title>20180217_143551</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/20180217_141623.jpg</image:loc><image:title>20180217_141623</image:title></image:image><lastmod>2025-06-29T17:10:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/06/28/top-10-hikes-in-2024/</loc><lastmod>2025-06-28T15:58:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/04/22/beaver-dam-creek-trail-richmond-national-battlefield-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/04/dsc02692.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/04/dsc02691.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/04/dsc02689.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/04/dsc02688.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/04/beaver-dam-creek-trail-hike-information-richmond-national-battlefield-park.png</image:loc><image:title>Beaver Dam Creek Trail hike information Richmond National Battlefield Park</image:title></image:image><lastmod>2025-06-28T13:56:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/06/28/maquoketa-caves-loop-maquoketa-caves-state-park-ia/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc09029.jpg</image:loc><image:title>DSC09029</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc09028.jpg</image:loc><image:title>DSC09028</image:title><image:caption>6-foot drop at Wye Cave</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc09027.jpg</image:loc><image:title>DSC09027</image:title><image:caption>Wye Cave entrance</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc09025.jpg</image:loc><image:title>DSC09025</image:title><image:caption>Shinbone Cave</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc09024.jpg</image:loc><image:title>DSC09024</image:title><image:caption>Shinbone Cave (entrance actually to the right)</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc09023.jpg</image:loc><image:title>DSC09023</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc09022.jpg</image:loc><image:title>DSC09022</image:title><image:caption>Inside Ice Cave</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc09021.jpg</image:loc><image:title>DSC09021</image:title><image:caption>Ice Cave entrance</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc09020.jpg</image:loc><image:title>DSC09020</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc09019.jpg</image:loc><image:title>DSC09019</image:title><image:caption>Inside Rainy Day Cave</image:caption></image:image><lastmod>2025-06-28T13:50:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/04/06/falls-nature-trail-catoctin-mountain-park-md/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04121.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04120.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04118.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04116.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04113.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04111.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04110.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/falls-nature-trail-map.png</image:loc><image:title>Falls Nature Trail map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/falls-nature-trail-catoctin-mountain-park-hike-information.png</image:loc><image:title>Falls Nature Trail Catoctin Mountain Park hike information</image:title></image:image><lastmod>2025-06-15T12:43:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/02/14/coronado-peak-trail-coronado-national-monument-az/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05706.jpg</image:loc><image:title>DSC05706</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05700.jpg</image:loc><image:title>DSC05700</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/coronado-peak-trail-hike-information.png</image:loc><image:title>Coronado Peak Trail hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05705.jpg</image:loc><image:title>DSC05705</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05702.jpg</image:loc><image:title>DSC05702</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05701.jpg</image:loc><image:title>DSC05701</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05699.jpg</image:loc><image:title>DSC05699</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05698.jpg</image:loc><image:title>DSC05698</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05697.jpg</image:loc><image:title>DSC05697</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05696.jpg</image:loc><image:title>DSC05696</image:title></image:image><lastmod>2025-06-15T12:41:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/04/24/silver-cascade-falls-trail-north-cheyenne-canyon-park-co/</loc><lastmod>2025-06-15T12:41:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/03/24/blue-blazes-whiskey-trail-catoctin-mountain-park-md/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/03/blue-blazes-whiskey-trail-catoctin-mountain-park-maryland-hike-information.png</image:loc><image:title>Blue Blazes Whiskey Trail Catoctin Mountain Park Maryland hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/03/dsc04108.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/03/dsc04106.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/03/dsc04103.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-06-15T12:40:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/12/29/evangola-state-park/</loc><lastmod>2025-06-15T12:38:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/02/03/antelope-island-state-park-photo-collection/</loc><lastmod>2025-06-15T12:38:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/10/20/hadley-mountain-trail-adirondack-park-ny/</loc><lastmod>2025-06-15T12:37:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/10/22/monarch-pass/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09745.jpg</image:loc><image:title>dsc09745</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09744.jpg</image:loc><image:title>dsc09744</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09741.jpg</image:loc><image:title>dsc09741</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09738.jpg</image:loc><image:title>dsc09738</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09734.jpg</image:loc><image:title>dsc09734</image:title></image:image><lastmod>2025-06-15T12:36:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/02/25/weir-farm-national-historic-site-ct/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/20171001_143326.jpg</image:loc><image:title>20171001_143326</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/20171001_143012.jpg</image:loc><image:title>20171001_143012</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/20171001_142903.jpg</image:loc><image:title>20171001_142903</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/20171001_142807.jpg</image:loc><image:title>20171001_142807</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/20171001_142339.jpg</image:loc><image:title>20171001_142339</image:title></image:image><lastmod>2025-06-15T12:36:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/08/11/mount-monadnock-via-white-dot-trail-monadnock-state-park-nh/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03366.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03364.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03361.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03360.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03357.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03356.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03355.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03351.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03345.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03343.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-06-15T12:34:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/08/11/chesterfield-gorge-trail-chesterfield-gorge-natural-area-nh/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03380.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03378.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03377.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03373.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/chesterfield-gorge-trail-information.png</image:loc><image:title>Chesterfield Gorge trail information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03372.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03369.jpg</image:loc><image:title>Map of Chesterfield Gorge Natio</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-06-15T12:33:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/08/23/cadillac-mountain-acadia-national-park-me/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01861.jpg</image:loc><image:title>DSC01861</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01858.jpg</image:loc><image:title>DSC01858</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01847.jpg</image:loc><image:title>DSC01847</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01843.jpg</image:loc><image:title>DSC01843</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01841.jpg</image:loc><image:title>DSC01841</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01839.jpg</image:loc><image:title>DSC01839</image:title></image:image><lastmod>2025-06-15T12:32:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/08/22/the-beehive-loop-acadia-national-park-me/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01806.jpg</image:loc><image:title>DSC01806</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01799.jpg</image:loc><image:title>DSC01799</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01797.jpg</image:loc><image:title>DSC01797</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01794.jpg</image:loc><image:title>DSC01794</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01791.jpg</image:loc><image:title>DSC01791</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01787.jpg</image:loc><image:title>DSC01787</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01785.jpg</image:loc><image:title>DSC01785</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01778.jpg</image:loc><image:title>DSC01778</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01775.jpg</image:loc><image:title>DSC01775</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01774.jpg</image:loc><image:title>DSC01774</image:title></image:image><lastmod>2025-06-15T12:31:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/08/20/acadia-mountain-loop-acadia-national-park-me/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01746.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Classic Acadia view</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01743.jpg</image:loc><image:title>DSC01743</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01742.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Norumbega Mountain across the sound</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01736.jpg</image:loc><image:title>DSC01736</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01735.jpg</image:loc><image:title>DSC01735</image:title><image:caption>Typical view of sharp descent</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01733.jpg</image:loc><image:title>DSC01733</image:title><image:caption>On the steep trail down Acadia Mountain</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01727.jpg</image:loc><image:title>DSC01727</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01725.jpg</image:loc><image:title>DSC01725</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01714.jpg</image:loc><image:title>DSC01714</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01713.jpg</image:loc><image:title>DSC01713</image:title></image:image><lastmod>2025-06-15T12:30:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/08/14/beech-cliff-trail-canada-cliffs-trail-loop-acadia-national-park-me/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01701.jpg</image:loc><image:title>DSC01701</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01698.jpg</image:loc><image:title>DSC01698</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01697.jpg</image:loc><image:title>DSC01697</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01694.jpg</image:loc><image:title>DSC01694</image:title><image:caption>Northern view of Echo Lake and Somes Sound</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01690.jpg</image:loc><image:title>DSC01690</image:title><image:caption>Looking south toward the Cranberry Isles</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01686.jpg</image:loc><image:title>DSC01686</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01685.jpg</image:loc><image:title>DSC01685</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01683.jpg</image:loc><image:title>DSC01683</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01680.jpg</image:loc><image:title>DSC01680</image:title><image:caption>Second ladder</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/08/dsc01677.jpg</image:loc><image:title>DSC01677</image:title><image:caption>Cliff face</image:caption></image:image><lastmod>2025-06-15T12:30:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/05/22/plains-of-abraham-loop-quebec-qc/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08611.jpg</image:loc><image:title>DSC08611</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08609.jpg</image:loc><image:title>DSC08609</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08608.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08607.jpg</image:loc><image:title>DSC08607</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08604.jpg</image:loc><image:title>DSC08604</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08603.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/plains-of-abraham-loop-hike-information-quebec.png</image:loc><image:title>Plains of Abraham Loop hike information Quebec</image:title></image:image><lastmod>2025-06-15T12:29:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/05/22/quebec-city-qc-photo-collection/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08657.jpg</image:loc><image:title>DSC08657</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08656.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08654.jpg</image:loc><image:title>DSC08654</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08646.jpg</image:loc><image:title>DSC08646</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08638.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08637.jpg</image:loc><image:title>DSC08637</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08635.jpg</image:loc><image:title>DSC08635</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08630.jpg</image:loc><image:title>DSC08630</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08629.jpg</image:loc><image:title>DSC08629</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08621.jpg</image:loc><image:title>DSC08621</image:title></image:image><lastmod>2025-06-15T12:28:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/05/22/montmorency-falls-quebec-qc/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08667.jpg</image:loc><image:title>DSC08667</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08662.jpg</image:loc><image:title>DSC08662</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08659.jpg</image:loc><image:title>DSC08659</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08658.jpg</image:loc><image:title>DSC08658</image:title></image:image><lastmod>2025-06-15T12:27:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/05/28/quebec-saguenay-loop-drive/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08679.jpg</image:loc><image:title>DSC08679</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08732.jpg</image:loc><image:title>DSC08732</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08731.jpg</image:loc><image:title>DSC08731</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08727.jpg</image:loc><image:title>DSC08727</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08724.jpg</image:loc><image:title>DSC08724</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08688.jpg</image:loc><image:title>DSC08688</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08682.jpg</image:loc><image:title>DSC08682</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08673.jpg</image:loc><image:title>DSC08673</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08670.jpg</image:loc><image:title>DSC08670</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc086621.jpg</image:loc><image:title>DSC08662</image:title></image:image><lastmod>2025-06-15T12:27:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/05/27/sentier-des-chutes-parc-national-du-fjord-du-saguenay-qc/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08717.jpg</image:loc><image:title>DSC08717</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08714.jpg</image:loc><image:title>DSC08714</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08710.jpg</image:loc><image:title>DSC08710</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08709.jpg</image:loc><image:title>DSC08709</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08701.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08698.jpg</image:loc><image:title>DSC08698</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/dsc08695.jpg</image:loc><image:title>DSC08695</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/sentier-des-chutes-parc-national-fjord-du-saguenay-trail-map-carte.png</image:loc><image:title>Sentier des Chutes Parc national Fjord du Saguenay trail map carte</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/05/sentier-des-chutes-parc-national-fjord-du-saguenay-trail-route-information.png</image:loc><image:title>Sentier des Chutes Parc national Fjord du Saguenay trail route information</image:title></image:image><lastmod>2025-06-15T12:26:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/06/20/notom-bullfrog-road-and-burr-trail-to-bullfrog-marina/</loc><lastmod>2025-06-15T12:24:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/06/15/notch-trail-badlands-national-park-sd/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08983.jpg</image:loc><image:title>DSC08983</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08982.jpg</image:loc><image:title>DSC08982</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08981.jpg</image:loc><image:title>DSC08981</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08980.jpg</image:loc><image:title>DSC08980</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08979.jpg</image:loc><image:title>DSC08979</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08978.jpg</image:loc><image:title>DSC08978</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08977.jpg</image:loc><image:title>DSC08977</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08976.jpg</image:loc><image:title>DSC08976</image:title><image:caption>Looking down</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08975.jpg</image:loc><image:title>DSC08975</image:title><image:caption>Log ladder</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08973.jpg</image:loc><image:title>DSC08973</image:title><image:caption>Approaching the ladder</image:caption></image:image><lastmod>2025-06-15T12:17:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/06/15/door-trail-badlands-national-park-sd/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/door-trail-hike-information-badlands.png</image:loc><image:title>Door Trail hike information Badlands</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/door-trail-blog.png</image:loc><image:title>Door Trail blog</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08970.jpg</image:loc><image:title>DSC08970</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08969.jpg</image:loc><image:title>DSC08969</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08968.jpg</image:loc><image:title>DSC08968</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08966.jpg</image:loc><image:title>DSC08966</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08965.jpg</image:loc><image:title>DSC08965</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08964.jpg</image:loc><image:title>DSC08964</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08963.jpg</image:loc><image:title>DSC08963</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08961.jpg</image:loc><image:title>DSC08961</image:title></image:image><lastmod>2025-06-15T11:58:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/06/09/deer-haven-badlands-national-park-sd/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08957.jpg</image:loc><image:title>DSC08957</image:title><image:caption>Deer Haven view</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08956.jpg</image:loc><image:title>DSC08956</image:title><image:caption>Scree climb to the plateayu</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08955.jpg</image:loc><image:title>DSC08955</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08954.jpg</image:loc><image:title>DSC08954</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08953.jpg</image:loc><image:title>DSC08953</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08951.jpg</image:loc><image:title>DSC08951</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08949.jpg</image:loc><image:title>DSC08949</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08947.jpg</image:loc><image:title>DSC08947</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08946.jpg</image:loc><image:title>DSC08946</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08944.jpg</image:loc><image:title>DSC08944</image:title></image:image><lastmod>2025-06-10T01:46:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/01/17/artists-drive-death-valley-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07148.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07151.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07149.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07147.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07146.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07145.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07142.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-06-09T23:48:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/06/08/saddle-pass-trail-to-castle-medicine-root-trail-loop-badlands-national-park-sd/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08916.jpg</image:loc><image:title>DSC08916</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08915.jpg</image:loc><image:title>DSC08915</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08913.jpg</image:loc><image:title>DSC08913</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08912.jpg</image:loc><image:title>DSC08912</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08910.jpg</image:loc><image:title>DSC08910</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08909.jpg</image:loc><image:title>DSC08909</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08907.jpg</image:loc><image:title>DSC08907</image:title><image:caption>Start of Castle Trail section</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08906.jpg</image:loc><image:title>DSC08906</image:title><image:caption>Gullies along Medicine Root Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08905.jpg</image:loc><image:title>DSC08905</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08902.jpg</image:loc><image:title>DSC08902</image:title><image:caption>Stone-hewed drainage</image:caption></image:image><lastmod>2025-06-08T23:51:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/07/07/peninsula-campaign-driving-tour-part-2/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02844.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02841.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02839.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02836.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02830.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02827.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02826.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02821.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02817.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02815.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-06-08T15:55:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/07/07/duncan-knob-and-stricker-knob-loop-george-washington-national-forest-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02991.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02989.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02985.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02982.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02977.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02974.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02973.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02968.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02967.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc02962.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-06-08T15:52:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/09/26/mount-marshall-loop-shenandoah-national-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03479.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03477.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03475.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03474.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03473.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03469.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03453.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03451.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/mount-marshall-loop-bluff-trail-shenandoah-map.png</image:loc><image:title>Mount Marshall Loop Bluff Trail Shenandoah map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/mount-marshall-loop-bluff-trail-hike-information-shenandoah.png</image:loc><image:title>Mount Marshall Loop Bluff Trail hike information Shenandoah</image:title></image:image><lastmod>2025-06-08T15:51:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/06/01/badlands-national-park-overlooks/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08890.jpg</image:loc><image:title>DSC08890</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08889.jpg</image:loc><image:title>DSC08889</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08888.jpg</image:loc><image:title>DSC08888</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08887.jpg</image:loc><image:title>DSC08887</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08886.jpg</image:loc><image:title>DSC08886</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08885.jpg</image:loc><image:title>DSC08885</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08884.jpg</image:loc><image:title>DSC08884</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08882.jpg</image:loc><image:title>DSC08882</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08881.jpg</image:loc><image:title>DSC08881</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08880.jpg</image:loc><image:title>DSC08880</image:title></image:image><lastmod>2025-06-01T12:59:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/06/01/badlands-national-park-south-unit/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08863.jpg</image:loc><image:title>DSC08863</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08862.jpg</image:loc><image:title>DSC08862</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08861.jpg</image:loc><image:title>DSC08861</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08860.jpg</image:loc><image:title>DSC08860</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/06/dsc08859.jpg</image:loc><image:title>DSC08859</image:title></image:image><lastmod>2025-06-01T12:11:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/05/31/lookout-point-loop-wind-cave-national-park-sd/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08842.jpg</image:loc><image:title>DSC08842</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08839.jpg</image:loc><image:title>DSC08839</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08837.jpg</image:loc><image:title>DSC08837</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08836.jpg</image:loc><image:title>DSC08836</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08835.jpg</image:loc><image:title>DSC08835</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08834.jpg</image:loc><image:title>DSC08834</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08832.jpg</image:loc><image:title>DSC08832</image:title><image:caption>Bridge over Beaver Creek</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08830.jpg</image:loc><image:title>DSC08830</image:title><image:caption>Bison in the canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08829.jpg</image:loc><image:title>DSC08829</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08826.jpg</image:loc><image:title>DSC08826</image:title><image:caption>Checking out the scene</image:caption></image:image><lastmod>2025-06-01T10:42:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/05/31/black-elk-peak-loop-black-elk-wilderness-sd/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08804.jpg</image:loc><image:title>DSC08804</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08800.jpg</image:loc><image:title>DSC08800</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08798.jpg</image:loc><image:title>DSC08798</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08797.jpg</image:loc><image:title>DSC08797</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08796.jpg</image:loc><image:title>DSC08796</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08794.jpg</image:loc><image:title>DSC08794</image:title><image:caption>Little Devils Tower and environs</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08793.jpg</image:loc><image:title>DSC08793</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08790.jpg</image:loc><image:title>DSC08790</image:title><image:caption>Little Devils Tower from a distance</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08787.jpg</image:loc><image:title>DSC08787</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08786.jpg</image:loc><image:title>DSC08786</image:title></image:image><lastmod>2025-05-31T22:37:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/01/05/top-10-hikes-in-2018/</loc><lastmod>2025-05-30T16:18:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/02/17/hogback-mountain-loop-shenandoah-national-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03957.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03954.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03953.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03952.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03949.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03947.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03946.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03945.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03944.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03943.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-05-30T16:14:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/05/10/devils-garden-grand-staircase-escalante-national-monument-ut/</loc><lastmod>2025-05-26T12:13:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/05/06/dry-fork-narrows-grand-staircase-escalante-national-monument-ut/</loc><lastmod>2025-05-26T12:12:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/05/09/brimstone-gulch-grand-staircase-escalante-national-monument-ut/</loc><lastmod>2025-05-26T12:11:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/05/20/tower-trail-devils-tower-national-monument-wy/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08760.jpg</image:loc><image:title>DSC08760</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08758.jpg</image:loc><image:title>DSC08758</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08757.jpg</image:loc><image:title>DSC08757</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08755.jpg</image:loc><image:title>DSC08755</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08752.jpg</image:loc><image:title>DSC08752</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08750.jpg</image:loc><image:title>DSC08750</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08748.jpg</image:loc><image:title>DSC08748</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08745.jpg</image:loc><image:title>DSC08745</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08743.jpg</image:loc><image:title>DSC08743</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08742.jpg</image:loc><image:title>DSC08742</image:title><image:caption>Another angle</image:caption></image:image><lastmod>2025-05-22T00:26:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/05/18/cottonwood-creek-trail-to-melody-falls-bureau-of-land-management-wy/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08727.jpg</image:loc><image:title>DSC08727</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08725.jpg</image:loc><image:title>DSC08725</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08724.jpg</image:loc><image:title>DSC08724</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08723.jpg</image:loc><image:title>DSC08723</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08722.jpg</image:loc><image:title>DSC08722</image:title><image:caption>Canyon look from the falls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08721.jpg</image:loc><image:title>DSC08721</image:title><image:caption>Up close of the falls (do not recommend climbing up here)</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08719.jpg</image:loc><image:title>DSC08719</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08715.jpg</image:loc><image:title>DSC08715</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08714.jpg</image:loc><image:title>DSC08714</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/05/dsc08713.jpg</image:loc><image:title>DSC08713</image:title></image:image><lastmod>2025-05-19T01:10:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/04/09/marys-rock-via-panorama-shenandoah-national-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/marys-rock-via-panorama-hike-information-shenandoah.png</image:loc><image:title>Marys Rock via Panorama hike information Shenandoah</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04291.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04290.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04288.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04284.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04278.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04275.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04274.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04269.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/04/dsc04267.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-05-10T01:49:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/05/01/south-river-falls-loop-shenandoah-national-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04350.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04347.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04346.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04343.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04334.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04327.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04320.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04313.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04302.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04299.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-05-10T01:48:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/05/05/balls-bluff-battlefield-interpretive-trail-balls-bluff-battlefield-regional-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04036.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04034.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04028.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04026.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04017.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04013.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04007.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04006.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04003.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04001.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-05-10T01:47:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/05/29/crabtree-falls-and-the-priest-george-washington-national-forest-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04463.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04475.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04470.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04469.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04468.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04464.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04461.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04458.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04455.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>View from the overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04453.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Atop Upper Crabtree Falls</image:caption></image:image><lastmod>2025-05-10T01:46:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/06/29/humpback-rocks-trail-george-washington-national-forest-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04502.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04499.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Sarah and I at Humpback Rocks</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04495.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04492.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04491.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Crowded summit</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04490.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04484.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04480.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04479.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/humpback-rocks-hike-information-trail.png</image:loc><image:title>Humpback Rocks hike information trail</image:title></image:image><lastmod>2025-05-10T01:44:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/07/23/sharp-top-trail-jefferson-national-forest-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc05376.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc05373.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc05371.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc05368.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc05366.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc05361.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc05357.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>The final approach to the summit</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc05355.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Cabin at the summit of Sharp Top</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc05348.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc05347.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Southeast toward the Piedmont</image:caption></image:image><lastmod>2025-05-10T01:43:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/08/04/fallingwater-cascades-trail-jefferson-national-forest-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/fallingwater-cascades-trail-hike-information-peaks-of-otter.png</image:loc><image:title>Fallingwater Cascades Trail hike information Peaks of Otter</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05329.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05326.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05325.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05322.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05321.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-05-10T01:42:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/08/05/the-channels-via-brumley-mountain-trail-jefferson-national-forest-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05430.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05429.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05426.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Narrow slot at The Channels</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05424.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Tight, dark passageway</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05420.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05417.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05414.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05409.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05408.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05403.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Entrance to the majestic Channels</image:caption></image:image><lastmod>2025-05-10T01:41:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/01/05/top-10-hikes-in-2019/</loc><lastmod>2025-05-10T01:39:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/05/05/lewis-falls-trail-loop-shenandoah-national-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04380.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04379.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04378.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04371.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04370.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04369.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04364.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04363.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04361.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04355.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-05-10T01:38:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/07/26/endless-wall-trail-new-river-gorge-national-scenic-river-wv/</loc><lastmod>2025-04-27T12:04:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/08/01/big-branch-trail-loop-new-river-gorge-national-scenic-river-wv/</loc><lastmod>2025-04-27T12:03:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/08/01/sandstone-falls-overlook-trail-new-river-gorge-national-scenic-river-wv/</loc><lastmod>2025-04-27T12:02:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/08/02/cathedral-falls-gauley-bridge-wv/</loc><lastmod>2025-04-27T12:01:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/01/21/murphy-chambers-farm-loop-harpers-ferry-national-historical-park-wv/</loc><lastmod>2025-04-27T12:00:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/01/24/visitor-center-to-lower-town-trail-loop-harpers-ferry-national-historical-park-wv/</loc><lastmod>2025-04-27T11:58:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/05/29/canyon-rim-boardwalk-new-river-gorge-national-river-wv/</loc><lastmod>2025-04-27T11:55:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/05/30/headhouse-trail-new-river-gorge-national-river-wv/</loc><lastmod>2025-04-27T11:54:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/06/05/skyline-trail-narrow-gauge-trail-loop-babcock-state-park-wv/</loc><lastmod>2025-04-27T11:53:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/06/21/lake-view-trail-loop-babcock-state-park-wv/</loc><lastmod>2025-04-27T11:51:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/06/23/natural-arch-trail-babcock-state-park-wv/</loc><lastmod>2025-04-27T11:50:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/06/25/castle-rock-trail-loop-new-river-gorge-national-river-wv/</loc><lastmod>2025-04-27T11:49:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/07/09/old-field-loop-trail-greenbrier-state-forest-wv/</loc><lastmod>2025-04-27T11:48:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/06/26/tunnel-trail-new-river-gorge-national-river-wv/</loc><lastmod>2025-07-26T05:17:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/12/04/appalachian-trail-to-raven-rocks-north-blue-ridge-area-vawv/</loc><lastmod>2025-04-27T11:44:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/01/02/top-10-hikes-of-2016/</loc><lastmod>2025-04-27T11:43:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/09/13/dolly-sods-north-loop-dolly-sods-wilderness-wv/</loc><lastmod>2025-04-27T11:42:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/10/09/blackbird-knob-loop-dolly-sods-wilderness-wv/</loc><lastmod>2025-04-27T11:41:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/12/02/tibbet-knob-george-washington-national-forest-va-wv/</loc><lastmod>2025-04-27T11:39:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/12/31/top-10-hikes-in-2017/</loc><lastmod>2025-04-27T11:38:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/07/14/butcher-branch-falls-new-river-gorge-national-river-wv/</loc><lastmod>2025-04-27T11:37:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/07/21/island-in-the-sky-trail-babcock-state-park-wv/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03221.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03220.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-04-27T11:37:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/07/11/fayette-station-road-new-river-gorge-national-river-wv/</loc><lastmod>2025-04-27T11:35:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/04/16/barrys-island-trail-bighorn-canyon-national-recreation-area-mt/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/barrys-island-trail-map-bighorn-canyon-nra.png</image:loc><image:title>Barrys Island Trail map Bighorn Canyon NRA</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/barrys-island-trail-hike-information.png</image:loc><image:title>Barrys Island Trail hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/dsc08685.jpg</image:loc><image:title>DSC08685</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/dsc08684.jpg</image:loc><image:title>DSC08684</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/dsc08683.jpg</image:loc><image:title>DSC08683</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/dsc08682.jpg</image:loc><image:title>DSC08682</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/dsc08681.jpg</image:loc><image:title>DSC08681</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/dsc08680.jpg</image:loc><image:title>DSC08680</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/dsc08679.jpg</image:loc><image:title>DSC08679</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/dsc08678.jpg</image:loc><image:title>DSC08678</image:title></image:image><lastmod>2025-04-17T01:43:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/12/06/john-muir-trail-northbound-section-1-horseshoe-meadow-to-onion-valley-sequoia-kings-canyon-national-parks-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/jmt-day-2-map-rock-creek-to-crabtree.jpg</image:loc><image:title>JMT Day 2 map - Rock Creek to Crabtree</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/jmt-day-3-map-crabtree-to-mount-whitney.jpg</image:loc><image:title>JMT Day 3 map - Crabtree to Mount Whitney</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/jmt-day-4-map-crabtree-to-tyndall-creek.jpg</image:loc><image:title>JMT Day 4 map - Crabtree to Tyndall Creek</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/jmt-day-5-map-tyndall-creek-to-lower-vidette-meadow-via-forester-pass.jpg</image:loc><image:title>JMT Day 5 map - Tyndall Creek to Lower Vidette Meadow via Forester Pass</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/jmt-day-6-map-lower-vidette-meadow-to-onion-valley-via-kearsarge-pass.jpg</image:loc><image:title>JMT Day 6 map - Lower Vidette Meadow to Onion Valley via Kearsarge Pass</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/horseshoe-meadow-map.jpg</image:loc><image:title>Horseshoe Meadow map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/jmt-day-1-map-horseshoe-meadow-to-rock-creek-via-cottonwood-pass.jpg</image:loc><image:title>JMT Day 1 map - Horseshoe Meadow to Rock Creek via Cottonwood Pass</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/john-muir-trail-section-i-horseshoe-meadow-to-onion-valley.jpg</image:loc><image:title>John Muir Trail Section I - Horseshoe Meadow to Onion Valley</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02513.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02512.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-04-13T11:36:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/04/10/rattlesnake-canyon-joshua-tree-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03458.jpg</image:loc><image:title>DSC03458</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03457.jpg</image:loc><image:title>DSC03457</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03455.jpg</image:loc><image:title>DSC03455</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03454.jpg</image:loc><image:title>DSC03454</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03453.jpg</image:loc><image:title>DSC03453</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03451.jpg</image:loc><image:title>DSC03451</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03450.jpg</image:loc><image:title>DSC03450</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03449.jpg</image:loc><image:title>DSC03449</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03446.jpg</image:loc><image:title>DSC03446</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03444.jpg</image:loc><image:title>DSC03444</image:title></image:image><lastmod>2025-04-13T11:30:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/08/23/lasalle-canyon-to-council-overhang-via-owl-hennepin-canyons-starved-rock-state-park-il/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/starved-rock-map-lasalle-canyon-to-ottawa-canyon.png</image:loc><image:title>Starved Rock map - LaSalle Canyon to Ottawa Canyon</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/lasalle-to-ottawa-canyon-starved-rock-hike-trail-information.png</image:loc><image:title>LaSalle to Ottawa Canyon Starved Rock hike trail information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04403.jpg</image:loc><image:title>DSC04403</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04402.jpg</image:loc><image:title>DSC04402</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04401.jpg</image:loc><image:title>DSC04401</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04400.jpg</image:loc><image:title>DSC04400</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04399.jpg</image:loc><image:title>DSC04399</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04398.jpg</image:loc><image:title>DSC04398</image:title></image:image><lastmod>2025-04-13T11:29:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/08/20/st-louis-canyon-and-aurora-canyon-starved-rock-state-park-il/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04471.jpg</image:loc><image:title>DSC04471</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04469.jpg</image:loc><image:title>DSC04469</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04467.jpg</image:loc><image:title>DSC04467</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04464.jpg</image:loc><image:title>DSC04464</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04463.jpg</image:loc><image:title>DSC04463</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04462.jpg</image:loc><image:title>DSC04462</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04460.jpg</image:loc><image:title>DSC04460</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04459.jpg</image:loc><image:title>DSC04459</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04458.jpg</image:loc><image:title>DSC04458</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04457.jpg</image:loc><image:title>DSC04457</image:title></image:image><lastmod>2025-04-13T11:27:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/08/21/french-wildcat-lasalle-canyons-loop-starved-rock-state-park-il/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04454.jpg</image:loc><image:title>DSC04454</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04453.jpg</image:loc><image:title>DSC04453</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04452.jpg</image:loc><image:title>DSC04452</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04451.jpg</image:loc><image:title>DSC04451</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04450.jpg</image:loc><image:title>DSC04450</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04448.jpg</image:loc><image:title>DSC04448</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04396.jpg</image:loc><image:title>DSC04396</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04395.jpg</image:loc><image:title>DSC04395</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04392.jpg</image:loc><image:title>DSC04392</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04388.jpg</image:loc><image:title>DSC04388</image:title></image:image><lastmod>2025-04-13T11:26:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/08/28/ottawa-kaskaskia-illinois-canyons-starved-rock-state-park-il/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04425-1.jpg</image:loc><image:title>DSC04425</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04447.jpg</image:loc><image:title>DSC04447</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04445.jpg</image:loc><image:title>DSC04445</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04443.jpg</image:loc><image:title>DSC04443</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04442.jpg</image:loc><image:title>DSC04442</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04441.jpg</image:loc><image:title>DSC04441</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04439.jpg</image:loc><image:title>DSC04439</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04436.jpg</image:loc><image:title>DSC04436</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04432.jpg</image:loc><image:title>DSC04432</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/08/dsc04426.jpg</image:loc><image:title>DSC04426</image:title></image:image><lastmod>2025-04-13T11:24:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/10/23/pothole-trail-interstate-park-wi/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04743.jpg</image:loc><image:title>DSC04743</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04742.jpg</image:loc><image:title>DSC04742</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04740.jpg</image:loc><image:title>DSC04740</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04739.jpg</image:loc><image:title>DSC04739</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04738.jpg</image:loc><image:title>DSC04738</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04737.jpg</image:loc><image:title>DSC04737</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04736.jpg</image:loc><image:title>DSC04736</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04735.jpg</image:loc><image:title>DSC04735</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/pothole-trail-map-interstate-park-wisconsin.png</image:loc><image:title>Pothole Trail map Interstate Park Wisconsin</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/pothole-trail-interstate-park-st-croix-hike-information.png</image:loc><image:title>Pothole Trail Interstate Park St Croix hike information</image:title></image:image><lastmod>2025-04-13T11:22:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/10/02/devils-lake-loop-devils-lake-state-park-wi/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04652.jpg</image:loc><image:title>DSC04652</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04651.jpg</image:loc><image:title>DSC04651</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04650.jpg</image:loc><image:title>DSC04650</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04649.jpg</image:loc><image:title>DSC04649</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04648.jpg</image:loc><image:title>DSC04648</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04647.jpg</image:loc><image:title>DSC04647</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04646.jpg</image:loc><image:title>DSC04646</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04644.jpg</image:loc><image:title>DSC04644</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04642.jpg</image:loc><image:title>DSC04642</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/10/dsc04638.jpg</image:loc><image:title>DSC04638</image:title></image:image><lastmod>2025-04-13T11:19:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/04/12/ranger-delight-trail-bighorn-canyon-national-recreation-area-mt/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/dsc08659.jpg</image:loc><image:title>DSC08659</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/dsc08658.jpg</image:loc><image:title>DSC08658</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/dsc08657.jpg</image:loc><image:title>DSC08657</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/dsc08656.jpg</image:loc><image:title>DSC08656</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/dsc08654.jpg</image:loc><image:title>DSC08654</image:title><image:caption>Pryor Mountain from the Rangers Delight Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/dsc08651.jpg</image:loc><image:title>DSC08651</image:title><image:caption>Trailhead sign</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/rangers-delight-trail-bighorn-canyon-nra-map.png</image:loc><image:title>Rangers Delight Trail Bighorn Canyon NRA map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/04/rangers-delight-trail-bighorn-canyon-nra-hike-information.png</image:loc><image:title>Rangers Delight Trail Bighorn Canyon NRA hike information</image:title></image:image><lastmod>2025-04-12T22:20:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/06/29/swallow-falls-canyon-trail-swallow-falls-state-park-md/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04678-1.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04681.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04714.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04709.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04704.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04703.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04701.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Upper Swallow Falls from a distance</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04697.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Lower Swallow Falls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04696.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04688.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-04-12T11:54:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/02/02/mine-run-trail-great-falls-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03574.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03573.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Rock wall along Mine Run Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03569.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03568.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>More cascades upstream</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03566.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03564.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Mine Run cascades</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/mine-run-trail-map-great-falls-park.png</image:loc><image:title>Mine Run Trail map Great Falls Park</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/mine-run-trail-hike-information-great-falls-park.png</image:loc><image:title>Mine Run Trail hike information Great Falls Park</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03562.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03561.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-04-11T16:35:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/02/07/riverbend-road-trail-great-falls-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03584.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03582.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03580.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03579.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Creek along Riverbend Road Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03578.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Stream crossing</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03576.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/riverbend-road-trail-hike-information-great-falls-park.png</image:loc><image:title>Riverbend Road Trail hike information Great Falls Park</image:title></image:image><lastmod>2025-04-11T16:34:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/08/24/horsetail-falls-desolation-wilderness-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06888.jpg</image:loc><image:title>DSC06888</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06887.jpg</image:loc><image:title>DSC06887</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06883.jpg</image:loc><image:title>DSC06883</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06881.jpg</image:loc><image:title>DSC06881</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06880.jpg</image:loc><image:title>DSC06880</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06878.jpg</image:loc><image:title>DSC06878</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06877.jpg</image:loc><image:title>DSC06877</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06876.jpg</image:loc><image:title>DSC06876</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06874.jpg</image:loc><image:title>DSC06874</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06873.jpg</image:loc><image:title>DSC06873</image:title></image:image><lastmod>2025-04-11T16:30:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/01/02/top-10-hikes-in-2020/</loc><lastmod>2025-04-11T16:27:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/09/06/seneca-greenway-seneca-bluffs-trail-loop-seneca-creek-state-park-md/</loc><lastmod>2025-04-06T00:25:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/03/11/phantom-falls-loop-north-table-mountain-ecological-reserve-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05894.jpg</image:loc><image:title>DSC05894</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05893.jpg</image:loc><image:title>DSC05893</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05889.jpg</image:loc><image:title>DSC05889</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05888.jpg</image:loc><image:title>DSC05888</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05887.jpg</image:loc><image:title>DSC05887</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05885.jpg</image:loc><image:title>DSC05885</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05884.jpg</image:loc><image:title>DSC05884</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05883.jpg</image:loc><image:title>DSC05883</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05882.jpg</image:loc><image:title>DSC05882</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05881.jpg</image:loc><image:title>DSC05881</image:title></image:image><lastmod>2025-04-05T23:58:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/12/17/northern-peaks-trail-white-rocks-sugarloaf-mountain-md/</loc><lastmod>2025-04-05T23:54:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/11/19/bay-view-trail-mason-neck-state-park-va/</loc><lastmod>2025-03-31T00:16:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/02/20/accokeek-creek-marsh-boardwalk-mockley-point-trail-piscataway-park-md/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04099.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04098.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04097.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04094.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04093.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04091.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04090.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04088.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04085.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04084.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-03-31T00:14:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/02/20/accokeek-farm-loop-piscataway-park-md/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04080.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04078.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04077.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04075.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04071.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04070.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04069.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Collection of geese at National Colonial Farm</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04067.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Native Tree Arboretum</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04066.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Pawpaw Trail in the woods of Cactus Hill</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/accokeek-farm-loop-hike-information.png</image:loc><image:title>Accokeek Farm Loop hike information</image:title></image:image><lastmod>2025-03-31T00:10:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/03/30/pine-creek-falls-absaroka-beartooth-wilderness-mt/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08648.jpg</image:loc><image:title>DSC08648</image:title><image:caption>From another angle</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08647.jpg</image:loc><image:title>DSC08647</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08646.jpg</image:loc><image:title>DSC08646</image:title><image:caption>Pine Creek Falls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08645.jpg</image:loc><image:title>DSC08645</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08644.jpg</image:loc><image:title>DSC08644</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/pine-creek-falls-hike-absaroka-map.png</image:loc><image:title>Pine Creek Falls hike Absaroka map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/pine-creek-falls-absaroka-montana-hike-information.png</image:loc><image:title>Pine Creek Falls Absaroka Montana hike information</image:title></image:image><lastmod>2025-03-30T23:31:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/06/30/raven-rock-trail-coopers-rock-state-forest-wv/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04738.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04736.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04734.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04729.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04728.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04727.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04724.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/raven-rock-trail-coopers-rock-hike-information.png</image:loc><image:title>Raven Rock Trail Coopers Rock hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04721.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04718.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-03-28T14:10:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/07/04/wildcat-peak-via-laurel-canyon-jewel-lake-tilden-regional-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01368.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01367.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01363.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01362.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01361.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01360.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01359.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01358.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/wildcat-peak-laurel-canyon-trail-tilden-park-map.jpg</image:loc><image:title>Wildcat Peak Laurel Canyon Trail Tilden park map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/wildcat-peak-tilden-regional-park-trail-hike-information.jpg</image:loc><image:title>Wildcat Peak Tilden Regional Park trail hike information</image:title></image:image><lastmod>2025-03-24T23:53:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/03/22/wraith-falls-trail-yellowstone-national-park-wy/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08643.jpg</image:loc><image:title>DSC08643</image:title><image:caption>Wolf on the trail!</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08641.jpg</image:loc><image:title>DSC08641</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08640.jpg</image:loc><image:title>DSC08640</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08639.jpg</image:loc><image:title>DSC08639</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08638.jpg</image:loc><image:title>DSC08638</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08637.jpg</image:loc><image:title>DSC08637</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08636.jpg</image:loc><image:title>DSC08636</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/20240807_183344.jpg</image:loc><image:title>20240807_183344</image:title><image:caption>Scurrying away</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/wraith-falls-trail-hike-information.png</image:loc><image:title>Wraith Falls Trail hike information</image:title></image:image><lastmod>2025-03-23T01:15:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/12/28/fossil-butte-national-monument-wy/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05257.jpg</image:loc><image:title>DSC05257</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05256.jpg</image:loc><image:title>DSC05256</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05255.jpg</image:loc><image:title>DSC05255</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05254.jpg</image:loc><image:title>DSC05254</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05245.jpg</image:loc><image:title>DSC05245</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05244.jpg</image:loc><image:title>DSC05244</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05237.jpg</image:loc><image:title>DSC05237</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05234.jpg</image:loc><image:title>DSC05234</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05222.jpg</image:loc><image:title>DSC05222</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05221.jpg</image:loc><image:title>DSC05221</image:title></image:image><lastmod>2025-03-23T00:30:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/04/15/peninsula-campaign-driving-tour-part-1/</loc><lastmod>2025-03-09T15:09:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/03/09/bunsen-peak-loop-yellowstone-national-park-wy/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08632.jpg</image:loc><image:title>DSC08632</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08631.jpg</image:loc><image:title>DSC08631</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08629.jpg</image:loc><image:title>DSC08629</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08628.jpg</image:loc><image:title>DSC08628</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08626.jpg</image:loc><image:title>DSC08626</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08625.jpg</image:loc><image:title>DSC08625</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08624.jpg</image:loc><image:title>DSC08624</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08622.jpg</image:loc><image:title>DSC08622</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08619.jpg</image:loc><image:title>DSC08619</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/03/dsc08618.jpg</image:loc><image:title>DSC08618</image:title></image:image><lastmod>2025-03-09T14:48:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/12/28/medicine-bow-peak-loop-including-lakes-trail-medicine-bow-national-forest-wy/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/medicine-bow-peak-loop-lakes-trail-national-forest-snowy-range-hike-information-1.png</image:loc><image:title>Medicine Bow Peak Loop Lakes Trail National Forest Snowy Range hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05217.jpg</image:loc><image:title>DSC05217</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05215.jpg</image:loc><image:title>DSC05215</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05214.jpg</image:loc><image:title>DSC05214</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05213.jpg</image:loc><image:title>DSC05213</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05210.jpg</image:loc><image:title>DSC05210</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05209.jpg</image:loc><image:title>DSC05209</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05207.jpg</image:loc><image:title>DSC05207</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05206.jpg</image:loc><image:title>DSC05206</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/12/dsc05205.jpg</image:loc><image:title>DSC05205</image:title></image:image><lastmod>2025-03-08T21:16:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/05/18/piney-branch-loop-rock-creek-park-dc/</loc><lastmod>2025-03-01T23:56:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/07/04/pinehurst-branch-trail-loop-rock-creek-park-dc/</loc><lastmod>2025-03-01T23:55:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/12/03/rosemont-loop-rock-creek-park-dc/</loc><lastmod>2025-03-01T23:54:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/12/27/edge-of-the-woods-trail-rock-creek-park-dc/</loc><lastmod>2025-03-01T23:17:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/12/20/pine-holly-trail-loop-rock-creek-park-dc/</loc><lastmod>2025-03-01T23:15:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/12/31/fort-derussy-loop-rock-creek-park-dc/</loc><lastmod>2025-03-01T22:50:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/02/02/fort-circle-park-hiker-biker-trail-fort-circle-parks-dc/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03940.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc03939.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/20190101_162517.jpg</image:loc><image:title>20190101_162517</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/20190101_160946.jpg</image:loc><image:title>20190101_160946</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/20190101_160530.jpg</image:loc><image:title>20190101_160530</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/20190101_155304.jpg</image:loc><image:title>20190101_155304</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/20190101_155218.jpg</image:loc><image:title>20190101_155218</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/20190101_152805.jpg</image:loc><image:title>20190101_152805</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/20190101_152601.jpg</image:loc><image:title>20190101_152601</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/20190101_151306.jpg</image:loc><image:title>20190101_151306</image:title></image:image><lastmod>2025-03-01T22:49:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/04/29/fire-wave-trail-seven-wonders-loop-valley-of-fire-state-park-nv/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06289.jpg</image:loc><image:title>DSC06289</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06288.jpg</image:loc><image:title>DSC06288</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06287.jpg</image:loc><image:title>DSC06287</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06286.jpg</image:loc><image:title>DSC06286</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06284.jpg</image:loc><image:title>DSC06284</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06282.jpg</image:loc><image:title>DSC06282</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06281.jpg</image:loc><image:title>DSC06281</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06280.jpg</image:loc><image:title>DSC06280</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06279.jpg</image:loc><image:title>DSC06279</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06276.jpg</image:loc><image:title>DSC06276</image:title></image:image><lastmod>2025-02-28T13:25:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/02/27/baker-lake-selway-bitterroot-wilderness-mt/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/baker-lake-selway-bitterroot-wilderness-hike-information-montana.png</image:loc><image:title>Baker Lake Selway-Bitterroot Wilderness hike information Montana</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/baker-lake-montana-selway-bitterroot-map.png</image:loc><image:title>Baker Lake Montana Selway-Bitterroot map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08584.jpg</image:loc><image:title>DSC08584</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08582.jpg</image:loc><image:title>DSC08582</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08581.jpg</image:loc><image:title>DSC08581</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08580.jpg</image:loc><image:title>DSC08580</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08579.jpg</image:loc><image:title>DSC08579</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08578.jpg</image:loc><image:title>DSC08578</image:title><image:caption>Boulder field on Baker Lake Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08577.jpg</image:loc><image:title>DSC08577</image:title><image:caption>Partial views from the south slope</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08576.jpg</image:loc><image:title>DSC08576</image:title><image:caption>Views from the knob</image:caption></image:image><lastmod>2025-04-08T12:00:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/02/23/twin-falls-upper-two-medicine-lake-glacier-national-park-mt/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08571.jpg</image:loc><image:title>DSC08571</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08567.jpg</image:loc><image:title>DSC08567</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08566.jpg</image:loc><image:title>DSC08566</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08564.jpg</image:loc><image:title>DSC08564</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08563.jpg</image:loc><image:title>DSC08563</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08562.jpg</image:loc><image:title>DSC08562</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08561.jpg</image:loc><image:title>DSC08561</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08558.jpg</image:loc><image:title>DSC08558</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08555.jpg</image:loc><image:title>DSC08555</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08554.jpg</image:loc><image:title>DSC08554</image:title><image:caption>Second bridge, with Pumpelly Pillar</image:caption></image:image><lastmod>2025-02-23T22:04:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/02/21/grinnell-glacier-glacier-national-park-mt/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08535.jpg</image:loc><image:title>DSC08535</image:title><image:caption>Back at the lodge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08534.jpg</image:loc><image:title>DSC08534</image:title><image:caption>Stump Lake</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08533.jpg</image:loc><image:title>DSC08533</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08527.jpg</image:loc><image:title>DSC08527</image:title><image:caption>Salamander Falls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08526.jpg</image:loc><image:title>DSC08526</image:title><image:caption>Marmot sighting</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08522.jpg</image:loc><image:title>DSC08522</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08521.jpg</image:loc><image:title>DSC08521</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08520.jpg</image:loc><image:title>DSC08520</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08519.jpg</image:loc><image:title>DSC08519</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08518.jpg</image:loc><image:title>DSC08518</image:title></image:image><lastmod>2025-02-22T04:54:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/09/13/maroon-lake-trail-white-river-national-forest-co/</loc><lastmod>2025-02-17T18:26:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/05/20/point-lobos-loop-point-lobos-state-natural-reserve-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03698.jpg</image:loc><image:title>DSC03698</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03697.jpg</image:loc><image:title>DSC03697</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03696.jpg</image:loc><image:title>DSC03696</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03695.jpg</image:loc><image:title>DSC03695</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03694.jpg</image:loc><image:title>DSC03694</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03691.jpg</image:loc><image:title>DSC03691</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03689.jpg</image:loc><image:title>DSC03689</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03687.jpg</image:loc><image:title>DSC03687</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03685.jpg</image:loc><image:title>DSC03685</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03684.jpg</image:loc><image:title>DSC03684</image:title></image:image><lastmod>2025-07-07T13:20:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/02/05/top-5-hikes-in-wildcat-canyon-regional-park/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc07883.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc08638.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc09149.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc07873-1.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc07661-1.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc08240.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-02-16T14:45:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/01/28/hikes-in-tilden-regional-park-central/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc01865.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc01864.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc01861.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc08107.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc08138.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc08126.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc08120.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc06880.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc06879.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc06867.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-02-16T14:31:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/02/03/top-10-hikes-in-tilden-regional-park/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc02991.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc01359.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc06445.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc07897.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc00209.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc08097.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc01862.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc06873.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-02-16T13:10:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/01/12/cavern-point-potato-harbor-loop-channel-islands-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03025.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03028.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03027.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03026.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03024.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03023.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03022.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03021.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03020.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03018.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-02-07T20:45:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/02/02/hidden-lake-overlook-glacier-national-park-mt/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08469.jpg</image:loc><image:title>DSC08469</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08468.jpg</image:loc><image:title>DSC08468</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08467.jpg</image:loc><image:title>DSC08467</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08466.jpg</image:loc><image:title>DSC08466</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08465.jpg</image:loc><image:title>DSC08465</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08464.jpg</image:loc><image:title>DSC08464</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08462.jpg</image:loc><image:title>DSC08462</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08461.jpg</image:loc><image:title>DSC08461</image:title><image:caption>Waterfall in the Hanging Gardens area</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08459.jpg</image:loc><image:title>DSC08459</image:title><image:caption>About halfway, still rising</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08457.jpg</image:loc><image:title>DSC08457</image:title></image:image><lastmod>2025-02-02T15:14:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/11/10/big-schloss-george-washington-national-forest-va-wv/</loc><lastmod>2025-02-02T14:04:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/12/09/tuscarora-trail-to-eagle-rock-george-washington-national-forest-va-wv/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/dsc03560.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/dsc03558.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/dsc03557.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/dsc03554.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/dsc03553.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/dsc03546.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/dsc03543.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/eagle-rock-hike-trail-map.png</image:loc><image:title>Eagle Rock hike trail map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/tuscarora-trail-to-eagle-rock-hike-information.png</image:loc><image:title>Tuscarora Trail to Eagle Rock hike information</image:title></image:image><lastmod>2025-02-02T14:03:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2025/02/01/wahclella-falls-columbia-river-gorge-national-scenic-area-or/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08441.jpg</image:loc><image:title>DSC08441</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08439.jpg</image:loc><image:title>DSC08439</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08438.jpg</image:loc><image:title>DSC08438</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08437.jpg</image:loc><image:title>DSC08437</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08433.jpg</image:loc><image:title>DSC08433</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08431.jpg</image:loc><image:title>DSC08431</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08430.jpg</image:loc><image:title>DSC08430</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08429.jpg</image:loc><image:title>DSC08429</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08427.jpg</image:loc><image:title>DSC08427</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/02/dsc08426.jpg</image:loc><image:title>DSC08426</image:title></image:image><lastmod>2025-02-02T08:46:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/about/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/dsc09256.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2026-02-06T23:56:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://liveandlethike.com/2025/01/04/wahkeena-multnomah-falls-loop-columbia-river-gorge-national-scenic-area-or/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/01/dsc08425.jpg</image:loc><image:title>DSC08425</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/01/dsc08424.jpg</image:loc><image:title>DSC08424</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/01/dsc08423.jpg</image:loc><image:title>DSC08423</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/01/dsc08422.jpg</image:loc><image:title>DSC08422</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/01/dsc08420.jpg</image:loc><image:title>DSC08420</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/01/dsc08419.jpg</image:loc><image:title>DSC08419</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/01/dsc08417.jpg</image:loc><image:title>DSC08417</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/01/dsc08416.jpg</image:loc><image:title>DSC08416</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/01/dsc08415.jpg</image:loc><image:title>DSC08415</image:title><image:caption>Lower Dutchman Falls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2025/01/dsc08414.jpg</image:loc><image:title>DSC08414</image:title><image:caption>Obscured Upper Dutchman Falls</image:caption></image:image><lastmod>2025-01-05T01:44:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/07/09/whiteoak-canyon-cedar-run-trail-loop-shenandoah-national-park-va/</loc><lastmod>2024-12-29T15:04:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2013/07/20/ute-trail-alpine-visitor-center-to-milner-pass-rocky-mountain-national-park-co/</loc><lastmod>2024-12-29T15:02:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/07/26/appalachian-trail-to-the-pinnacle-and-marys-rock-shenandoah-national-park-va/</loc><lastmod>2024-12-29T15:01:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/07/01/the-new-wave-loop-glen-canyon-national-recreation-area-az/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/the-new-wave-loop-hike-map-glen-canyon-page.jpg</image:loc><image:title>The New Wave Loop hike map Glen Canyon Page</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/the-new-wave-loop-hike-information-glen-canyon-page-arizona.jpg</image:loc><image:title>The New Wave Loop hike information Glen Canyon Page Arizona</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01725.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01724.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01723.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01722.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01713.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01711.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01709.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01708.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2024-12-29T15:00:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2013/08/21/rock-circuit-trail-middlesex-fells-reservation-ma/</loc><lastmod>2024-12-29T14:58:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/12/30/top-10-hikes-in-2023/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/img_0930.jpg</image:loc><image:title>IMG_0930</image:title></image:image><lastmod>2024-12-29T14:15:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/12/28/cape-falcon-trail-oswald-west-state-park-or/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08368.jpg</image:loc><image:title>DSC08368</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08366.jpg</image:loc><image:title>DSC08366</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08364.jpg</image:loc><image:title>DSC08364</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08363.jpg</image:loc><image:title>DSC08363</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08362.jpg</image:loc><image:title>DSC08362</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08358.jpg</image:loc><image:title>DSC08358</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08356.jpg</image:loc><image:title>DSC08356</image:title><image:caption>Switchbacks</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08355.jpg</image:loc><image:title>DSC08355</image:title><image:caption>Lush trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08354.jpg</image:loc><image:title>DSC08354</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08352.jpg</image:loc><image:title>DSC08352</image:title></image:image><lastmod>2024-12-29T00:09:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/12/28/humbug-mountain-trail-humbug-mountain-state-park-or/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08321.jpg</image:loc><image:title>DSC08321</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/20240729_093410.jpg</image:loc><image:title>20240729_093410</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/20240728_201719.jpg</image:loc><image:title>20240728_201719</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/20240728_200714.jpg</image:loc><image:title>20240728_200714</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08342.jpg</image:loc><image:title>DSC08342</image:title><image:caption>Back to the ferns</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08340.jpg</image:loc><image:title>DSC08340</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08338.jpg</image:loc><image:title>DSC08338</image:title><image:caption>New growth on Humbug Mountain</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08337.jpg</image:loc><image:title>DSC08337</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08334.jpg</image:loc><image:title>DSC08334</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc08333.jpg</image:loc><image:title>DSC08333</image:title></image:image><lastmod>2025-01-01T13:27:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/01/12/cape-ferrelo-loop-samuel-h-boardman-state-scenic-corridor-or/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/dsc00263.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/dsc00261.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/dsc00260.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/cape-ferrelo-trail-map-samuel-boardman-state-scenic-corridor.jpg</image:loc><image:title>Cape Ferrelo trail map Samuel Boardman State Scenic Corridor</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/cape-ferrelo-loop-trail-hike-information-samuel-boardman-state-scenic-corridor-brookings-oregon.jpg</image:loc><image:title>Cape Ferrelo Loop trail hike information Samuel Boardman State Scenic Corridor Brookings Oregon</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/dsc00257.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/dsc00256.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/dsc00255.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/dsc00253.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/dsc00249.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2024-12-28T17:54:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/01/23/natural-bridges-samuel-h-boardman-state-scenic-corridor-or/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/dsc00411.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/dsc00403.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/dsc00402.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/dsc00400.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/20210108_170754.jpg</image:loc><image:title>20210108_170754</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/20210108_170737.jpg</image:loc><image:title>20210108_170737</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/20210108_163916.jpg</image:loc><image:title>20210108_163916</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/01/20210108_160512.jpg</image:loc><image:title>20210108_160512</image:title></image:image><lastmod>2024-12-28T17:51:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/12/14/mount-saint-helena-robert-louis-stevenson-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc07871.jpg</image:loc><image:title>DSC07871</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc07870.jpg</image:loc><image:title>DSC07870</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc07869.jpg</image:loc><image:title>DSC07869</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc07867.jpg</image:loc><image:title>DSC07867</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc07863.jpg</image:loc><image:title>DSC07863</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc07862.jpg</image:loc><image:title>DSC07862</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc07861.jpg</image:loc><image:title>DSC07861</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc07860.jpg</image:loc><image:title>DSC07860</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc07857.jpg</image:loc><image:title>DSC07857</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/12/dsc07856.jpg</image:loc><image:title>DSC07856</image:title><image:caption>Inching toward the summit</image:caption></image:image><lastmod>2024-12-15T01:07:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/11/28/eagle-lake-sequoia-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/11/dsc08288.jpg</image:loc><image:title>DSC08288</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/11/dsc08287.jpg</image:loc><image:title>DSC08287</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/11/dsc08284.jpg</image:loc><image:title>DSC08284</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/11/dsc08282.jpg</image:loc><image:title>DSC08282</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/11/dsc08281.jpg</image:loc><image:title>DSC08281</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/11/dsc08279.jpg</image:loc><image:title>DSC08279</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/11/dsc08275.jpg</image:loc><image:title>DSC08275</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/11/dsc08273.jpg</image:loc><image:title>DSC08273</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/11/dsc08272.jpg</image:loc><image:title>DSC08272</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/11/dsc08266.jpg</image:loc><image:title>DSC08266</image:title></image:image><lastmod>2024-11-28T17:54:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/11/20/appalachian-trail-to-compton-peak-shenandoah-national-park-va/</loc><lastmod>2024-11-01T14:15:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/09/10/appalachian-trail-to-weverton-cliffs-south-mountain-state-park-md/</loc><lastmod>2024-10-13T12:24:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/05/05/millers-head-trail-shenandoah-national-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04415.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04414.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04407.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Millers Head and Shenandoah Valley</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04406.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04404.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Hawksbill from Millers Head</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04401.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04399.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/dsc04395.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/millers-head-trail-hike-information-shenandoah-skyland.png</image:loc><image:title>Millers Head Trail hike information Shenandoah Skyland</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/05/millers-head-trail-map-shenandoah-skyland.png</image:loc><image:title>Millers Head Trail map Shenandoah Skyland</image:title></image:image><lastmod>2024-10-13T12:24:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/12/03/appalachian-trail-maryland-section-3-wolfsville-road-to-us-40-including-black-rock-annapolis-rocks-south-mountain-state-park-md/</loc><lastmod>2024-10-13T12:12:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/11/05/appalachian-trail-maryland-section-2-raven-rock-hollow-to-wolfsville-road-south-mountain-state-park-md/</loc><lastmod>2024-10-13T12:11:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/09/17/appalachian-trail-pen-mar-to-raven-rock-hollow-including-high-rock-devils-racecourse-south-mountain-state-park-md/</loc><lastmod>2024-12-06T04:55:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/04/26/peekaboo-gulch-and-spooky-gulch-loop-grand-staircase-escalante-national-monument-ut/</loc><lastmod>2024-10-01T01:06:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/08/25/little-baldy-trail-sequoia-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08243.jpg</image:loc><image:title>DSC08243</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08240.jpg</image:loc><image:title>DSC08240</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08239.jpg</image:loc><image:title>DSC08239</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08237.jpg</image:loc><image:title>DSC08237</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08235.jpg</image:loc><image:title>DSC08235</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08233.jpg</image:loc><image:title>DSC08233</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08231.jpg</image:loc><image:title>DSC08231</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08230.jpg</image:loc><image:title>DSC08230</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08229.jpg</image:loc><image:title>DSC08229</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08227.jpg</image:loc><image:title>DSC08227</image:title></image:image><lastmod>2024-08-26T00:23:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/08/25/mist-falls-kings-canyon-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/mist-falls-map-kings-canyon-hike.png</image:loc><image:title>Mist Falls map Kings Canyon hike</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/mist-falls-hike-information-kings-canyon.png</image:loc><image:title>Mist Falls hike information Kings Canyon</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08217.jpg</image:loc><image:title>DSC08217</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08216.jpg</image:loc><image:title>DSC08216</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08215.jpg</image:loc><image:title>DSC08215</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08214.jpg</image:loc><image:title>DSC08214</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08211.jpg</image:loc><image:title>DSC08211</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08208.jpg</image:loc><image:title>DSC08208</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08204.jpg</image:loc><image:title>DSC08204</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08203.jpg</image:loc><image:title>DSC08203</image:title></image:image><lastmod>2024-08-25T19:36:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/08/25/tokopah-falls-trail-sequoia-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08179.jpg</image:loc><image:title>DSC08179</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08177.jpg</image:loc><image:title>DSC08177</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08176.jpg</image:loc><image:title>DSC08176</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08175.jpg</image:loc><image:title>DSC08175</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08174.jpg</image:loc><image:title>DSC08174</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08171.jpg</image:loc><image:title>DSC08171</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08169.jpg</image:loc><image:title>DSC08169</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08168.jpg</image:loc><image:title>DSC08168</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08167.jpg</image:loc><image:title>DSC08167</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08166.jpg</image:loc><image:title>DSC08166</image:title></image:image><lastmod>2024-08-25T13:52:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/08/24/founders-grove-humboldt-redwoods-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08151.jpg</image:loc><image:title>DSC08151</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08150.jpg</image:loc><image:title>DSC08150</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08149.jpg</image:loc><image:title>DSC08149</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08148.jpg</image:loc><image:title>DSC08148</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08146.jpg</image:loc><image:title>DSC08146</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08144.jpg</image:loc><image:title>DSC08144</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08140.jpg</image:loc><image:title>DSC08140</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08139.jpg</image:loc><image:title>DSC08139</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08138.jpg</image:loc><image:title>DSC08138</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08137.jpg</image:loc><image:title>DSC08137</image:title></image:image><lastmod>2024-08-25T00:28:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/08/22/drury-chaney-loop-humboldt-redwoods-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/drury-chaney-loop-hike-information.png</image:loc><image:title>Drury-Chaney Loop hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08102.jpg</image:loc><image:title>DSC08102</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08100.jpg</image:loc><image:title>DSC08100</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08099.jpg</image:loc><image:title>DSC08099</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08097.jpg</image:loc><image:title>DSC08097</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08094.jpg</image:loc><image:title>DSC08094</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08092.jpg</image:loc><image:title>DSC08092</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08087.jpg</image:loc><image:title>DSC08087</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08084.jpg</image:loc><image:title>DSC08084</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/08/dsc08081.jpg</image:loc><image:title>DSC08081</image:title></image:image><lastmod>2024-08-23T01:02:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/07/03/bull-creek-flats-loop-humboldt-redwoods-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/07/dsc08067.jpg</image:loc><image:title>DSC08067</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/07/dsc08064.jpg</image:loc><image:title>DSC08064</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/07/dsc08062.jpg</image:loc><image:title>DSC08062</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/07/dsc08061.jpg</image:loc><image:title>DSC08061</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/07/dsc08058.jpg</image:loc><image:title>DSC08058</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/07/dsc08055.jpg</image:loc><image:title>DSC08055</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/07/dsc08054.jpg</image:loc><image:title>DSC08054</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/07/dsc08052.jpg</image:loc><image:title>DSC08052</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/07/dsc08050.jpg</image:loc><image:title>DSC08050</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/07/dsc08049.jpg</image:loc><image:title>DSC08049</image:title></image:image><lastmod>2024-07-03T23:45:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/06/23/hikes-in-carquinez-strait-regional-shoreline/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc08214.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc08211.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc08210.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc06464.jpg</image:loc><image:title>DSC06464</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc06461.jpg</image:loc><image:title>DSC06461</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc06460.jpg</image:loc><image:title>DSC06460</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc01171.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc01169.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc01167.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc01164.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2024-06-25T01:46:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/07/15/top-10-hikes-in-capitol-reef-national-parks-backcountry/</loc><lastmod>2024-06-25T01:44:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/06/20/top-10-hikes-in-capitol-reef-national-parks-frontcountry/</loc><lastmod>2024-06-25T01:42:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/06/24/hikes-in-diablo-foothills-regional-park/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc05917.jpg</image:loc><image:title>DSC05917</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc05915.jpg</image:loc><image:title>DSC05915</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc05910.jpg</image:loc><image:title>DSC05910</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc07999-1.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc08011.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc08002.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc07998-1.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc05934.jpg</image:loc><image:title>DSC05934</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc05933.jpg</image:loc><image:title>DSC05933</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/06/dsc05932.jpg</image:loc><image:title>DSC05932</image:title></image:image><lastmod>2024-07-06T14:14:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/03/10/hikes-in-fernandez-ranch/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/03/dsc03054.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/03/dsc03052.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/03/dsc03051.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/03/dsc03065.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/03/dsc03061.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/03/dsc03056.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/03/dsc00106.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/03/dsc00104.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/03/dsc00101.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/03/dsc07908.jpg</image:loc><image:title>DSC07908</image:title></image:image><lastmod>2024-03-11T02:38:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/02/25/hikes-in-brushy-peak-regional-preserve/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc05938.jpg</image:loc><image:title>DSC05938</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc05944.jpg</image:loc><image:title>DSC05944</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc05941.jpg</image:loc><image:title>DSC05941</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc05939.jpg</image:loc><image:title>DSC05939</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc01334.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc01330.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc01328.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc03522.jpg</image:loc><image:title>DSC03522</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc03521.jpg</image:loc><image:title>DSC03521</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc03520.jpg</image:loc><image:title>DSC03520</image:title></image:image><lastmod>2024-02-26T04:59:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/02/21/claremont-canyon-uc-berkeley-hikes/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc07812.jpg</image:loc><image:title>DSC07812</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc00598.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc00594.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc00591.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc09392.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc09390.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc09388.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc09173.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc09172.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc09166.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2024-02-26T04:08:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/02/04/hikes-in-wildcat-canyon-regional-park/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc09158.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc09152.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc09150.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc07663.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc07661.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc07657.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc08246.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc08243.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc08242.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/02/dsc08239.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2024-02-05T04:08:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2024/01/31/hikes-in-tilden-regional-park-south/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc07890.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc02996.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc02987.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc02981.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc00210.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc00208.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc00207.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc08225.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc08226.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2024/01/dsc08223.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2024-02-03T04:34:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/12/30/hikes-in-tilden-regional-park-north-tilden-nature-area/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc01361.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc01362.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc01360.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc01359.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc06268.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc06267.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc06264.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc09752.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc09751.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc09750.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2023-12-31T04:50:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/12/30/sandstone-peak-mishe-mokwa-trail-loop-tri-peaks-santa-monica-mountains-national-recreation-area-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07620.jpg</image:loc><image:title>DSC07620</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07618.jpg</image:loc><image:title>DSC07618</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07616.jpg</image:loc><image:title>DSC07616</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07615.jpg</image:loc><image:title>DSC07615</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07612.jpg</image:loc><image:title>DSC07612</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07610.jpg</image:loc><image:title>DSC07610</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07609.jpg</image:loc><image:title>DSC07609</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07606.jpg</image:loc><image:title>DSC07606</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07605.jpg</image:loc><image:title>DSC07605</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07604.jpg</image:loc><image:title>DSC07604</image:title></image:image><lastmod>2023-12-30T17:21:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/12/29/mono-lake-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07325.jpg</image:loc><image:title>DSC07325</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07323.jpg</image:loc><image:title>DSC07323</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07321.jpg</image:loc><image:title>DSC07321</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07315.jpg</image:loc><image:title>DSC07315</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07314.jpg</image:loc><image:title>DSC07314</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07313.jpg</image:loc><image:title>DSC07313</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07312.jpg</image:loc><image:title>DSC07312</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07309.jpg</image:loc><image:title>DSC07309</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07308.jpg</image:loc><image:title>DSC07308</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07306.jpg</image:loc><image:title>DSC07306</image:title></image:image><lastmod>2023-12-30T00:12:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/12/29/may-lake-yosemite-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/may-lake-map.png</image:loc><image:title>May Lake map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/may-lake-hike-information-yosemite-day-hikes.png</image:loc><image:title>May Lake hike information Yosemite day hikes</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07346.jpg</image:loc><image:title>DSC07346</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07345.jpg</image:loc><image:title>DSC07345</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07344.jpg</image:loc><image:title>DSC07344</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07341.jpg</image:loc><image:title>DSC07341</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07339.jpg</image:loc><image:title>DSC07339</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07337.jpg</image:loc><image:title>DSC07337</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07336.jpg</image:loc><image:title>DSC07336</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07335.jpg</image:loc><image:title>DSC07335</image:title></image:image><lastmod>2026-01-29T23:32:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/12/02/thousand-island-lake-loop-via-high-trail-shadow-creek-trail-ansel-adams-wilderness-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07507.jpg</image:loc><image:title>DSC07507</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07506.jpg</image:loc><image:title>DSC07506</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07502.jpg</image:loc><image:title>DSC07502</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07501.jpg</image:loc><image:title>DSC07501</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07497.jpg</image:loc><image:title>DSC07497</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07496.jpg</image:loc><image:title>DSC07496</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07494.jpg</image:loc><image:title>DSC07494</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07493.jpg</image:loc><image:title>DSC07493</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07492.jpg</image:loc><image:title>DSC07492</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/12/dsc07491.jpg</image:loc><image:title>DSC07491</image:title></image:image><lastmod>2023-12-02T19:33:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/10/11/methuselah-trail-inyo-national-forest-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/10/dsc07292.jpg</image:loc><image:title>DSC07292</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/10/dsc07290.jpg</image:loc><image:title>DSC07290</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/10/dsc07289.jpg</image:loc><image:title>DSC07289</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/10/dsc07285.jpg</image:loc><image:title>DSC07285</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/10/dsc07284.jpg</image:loc><image:title>DSC07284</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/10/dsc07283.jpg</image:loc><image:title>DSC07283</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/10/dsc07282.jpg</image:loc><image:title>DSC07282</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/10/dsc07281.jpg</image:loc><image:title>DSC07281</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/10/dsc07279.jpg</image:loc><image:title>DSC07279</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/10/dsc07278.jpg</image:loc><image:title>DSC07278</image:title></image:image><lastmod>2023-10-11T15:55:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/09/18/big-pine-lakes-john-muir-wilderness-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/big-pine-lakes-trail-map.jpg</image:loc><image:title>Big Pine Lakes trail map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/big-pine-lakes-hike-information.jpg</image:loc><image:title>Big Pine Lakes hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07224.jpg</image:loc><image:title>DSC07224</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07223.jpg</image:loc><image:title>DSC07223</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07219.jpg</image:loc><image:title>DSC07219</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07210.jpg</image:loc><image:title>DSC07210</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07205.jpg</image:loc><image:title>DSC07205</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07204.jpg</image:loc><image:title>DSC07204</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07202.jpg</image:loc><image:title>DSC07202</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07198.jpg</image:loc><image:title>DSC07198</image:title></image:image><lastmod>2023-09-19T21:47:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/09/14/lamarck-lakes-grass-lake-loop-john-muir-wilderness-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07124.jpg</image:loc><image:title>DSC07124</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07122.jpg</image:loc><image:title>DSC07122</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07118.jpg</image:loc><image:title>DSC07118</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07117.jpg</image:loc><image:title>DSC07117</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07116.jpg</image:loc><image:title>DSC07116</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07115.jpg</image:loc><image:title>DSC07115</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07114.jpg</image:loc><image:title>DSC07114</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07112.jpg</image:loc><image:title>DSC07112</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07111.jpg</image:loc><image:title>DSC07111</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/09/dsc07110.jpg</image:loc><image:title>DSC07110</image:title></image:image><lastmod>2023-09-14T04:56:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/08/27/gaylor-lakes-great-sierra-mine-granite-lakes-yosemite-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc07066.jpg</image:loc><image:title>DSC07066</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc07064.jpg</image:loc><image:title>DSC07064</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc07063.jpg</image:loc><image:title>DSC07063</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc07062.jpg</image:loc><image:title>DSC07062</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc07061.jpg</image:loc><image:title>DSC07061</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc07058.jpg</image:loc><image:title>DSC07058</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc07056.jpg</image:loc><image:title>DSC07056</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc07052.jpg</image:loc><image:title>DSC07052</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc07050.jpg</image:loc><image:title>DSC07050</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc07049.jpg</image:loc><image:title>DSC07049</image:title></image:image><lastmod>2025-07-18T22:35:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/08/27/round-top-winnemucca-lake-loop-mokelumne-wilderness-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06958.jpg</image:loc><image:title>DSC06958</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06957.jpg</image:loc><image:title>DSC06957</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06956.jpg</image:loc><image:title>DSC06956</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06955.jpg</image:loc><image:title>DSC06955</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06954.jpg</image:loc><image:title>DSC06954</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06950.jpg</image:loc><image:title>DSC06950</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06949.jpg</image:loc><image:title>DSC06949</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06945.jpg</image:loc><image:title>DSC06945</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06941.jpg</image:loc><image:title>DSC06941</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06939.jpg</image:loc><image:title>DSC06939</image:title></image:image><lastmod>2023-08-27T22:54:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/08/05/five-lakes-trail-granite-chief-wilderness-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06859.jpg</image:loc><image:title>DSC06859</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06857.jpg</image:loc><image:title>DSC06857</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06855.jpg</image:loc><image:title>DSC06855</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06854.jpg</image:loc><image:title>DSC06854</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06853.jpg</image:loc><image:title>DSC06853</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06852.jpg</image:loc><image:title>DSC06852</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06851.jpg</image:loc><image:title>DSC06851</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06850.jpg</image:loc><image:title>DSC06850</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06848.jpg</image:loc><image:title>DSC06848</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/08/dsc06847.jpg</image:loc><image:title>DSC06847</image:title></image:image><lastmod>2023-08-06T21:39:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/07/20/north-rim-south-rim-trail-loop-taughannock-falls-state-park-ny/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06781.jpg</image:loc><image:title>DSC06781</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06779.jpg</image:loc><image:title>DSC06779</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06773.jpg</image:loc><image:title>DSC06773</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06772.jpg</image:loc><image:title>DSC06772</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06771.jpg</image:loc><image:title>DSC06771</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06770.jpg</image:loc><image:title>DSC06770</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06769.jpg</image:loc><image:title>DSC06769</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06768.jpg</image:loc><image:title>DSC06768</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06767.jpg</image:loc><image:title>DSC06767</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06766.jpg</image:loc><image:title>DSC06766</image:title></image:image><lastmod>2023-07-21T03:41:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/07/15/gorge-rim-trail-loop-buttermilk-falls-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/gorge-rim-trail-loop-buttermilk-falls-state-park-hike-information.png</image:loc><image:title>Gorge - Rim Trail Loop Buttermilk Falls State Park hike information</image:title></image:image><lastmod>2023-07-16T02:56:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/07/11/gorge-rim-trail-loop-robert-h-treman-state-park-ny/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06679.jpg</image:loc><image:title>DSC06679</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06678.jpg</image:loc><image:title>DSC06678</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06675.jpg</image:loc><image:title>DSC06675</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06674.jpg</image:loc><image:title>DSC06674</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06671.jpg</image:loc><image:title>DSC06671</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06669.jpg</image:loc><image:title>DSC06669</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06668.jpg</image:loc><image:title>DSC06668</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06667.jpg</image:loc><image:title>DSC06667</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06666.jpg</image:loc><image:title>DSC06666</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06664.jpg</image:loc><image:title>DSC06664</image:title></image:image><lastmod>2023-07-18T16:46:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/07/06/ithaca-falls-trail-ithaca-falls-natural-area-ny/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06587.jpg</image:loc><image:title>DSC06587</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06588.jpg</image:loc><image:title>DSC06588</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06585.jpg</image:loc><image:title>DSC06585</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06584.jpg</image:loc><image:title>DSC06584</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06583.jpg</image:loc><image:title>DSC06583</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/ithaca-falls-trail-hike-information.png</image:loc><image:title>Ithaca Falls Trail hike information</image:title></image:image><lastmod>2023-07-07T03:57:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/07/06/emilie-jonas-falls-emilie-jonas-falls-nature-preserve-ny/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06581.jpg</image:loc><image:title>DSC06581</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06575.jpg</image:loc><image:title>DSC06575</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06574.jpg</image:loc><image:title>DSC06574</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06572.jpg</image:loc><image:title>DSC06572</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06571.jpg</image:loc><image:title>DSC06571</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06569.jpg</image:loc><image:title>DSC06569</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06568.jpg</image:loc><image:title>DSC06568</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/emilie-jonas-falls-hike-information.png</image:loc><image:title>Emilie Jonas Falls hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06566.jpg</image:loc><image:title>DSC06566</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06562.jpg</image:loc><image:title>DSC06562</image:title></image:image><lastmod>2023-07-06T11:09:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/07/03/ludlowville-falls-ludlowville-park-ny/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06559.jpg</image:loc><image:title>DSC06559</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06558.jpg</image:loc><image:title>DSC06558</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06555.jpg</image:loc><image:title>DSC06555</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06554.jpg</image:loc><image:title>DSC06554</image:title></image:image><lastmod>2023-07-06T03:34:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/07/03/carpenter-falls-trail-carpenter-falls-unique-area-ny/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/carpenter-falls-trail-hike-information-new-york-waterfalls.png</image:loc><image:title>Carpenter Falls Trail hike information New York waterfalls</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06552.jpg</image:loc><image:title>DSC06552</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06551.jpg</image:loc><image:title>DSC06551</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06549.jpg</image:loc><image:title>DSC06549</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06548.jpg</image:loc><image:title>DSC06548</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06547.jpg</image:loc><image:title>DSC06547</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06546.jpg</image:loc><image:title>DSC06546</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06544.jpg</image:loc><image:title>DSC06544</image:title></image:image><lastmod>2023-07-03T22:11:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/07/02/gorge-trail-loop-chittenango-falls-state-park-ny/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06531.jpg</image:loc><image:title>DSC06531</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06530.jpg</image:loc><image:title>DSC06530</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06528.jpg</image:loc><image:title>DSC06528</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06526.jpg</image:loc><image:title>DSC06526</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06525.jpg</image:loc><image:title>DSC06525</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06524.jpg</image:loc><image:title>DSC06524</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06523.jpg</image:loc><image:title>DSC06523</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06522.jpg</image:loc><image:title>DSC06522</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06521.jpg</image:loc><image:title>DSC06521</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/07/dsc06519.jpg</image:loc><image:title>DSC06519</image:title></image:image><lastmod>2023-07-03T16:32:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/04/29/cataract-falls-trail-marin-municipal-water-district-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06517.jpg</image:loc><image:title>DSC06517</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06516.jpg</image:loc><image:title>DSC06516</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06515.jpg</image:loc><image:title>DSC06515</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06512.jpg</image:loc><image:title>DSC06512</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06511.jpg</image:loc><image:title>DSC06511</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06510.jpg</image:loc><image:title>DSC06510</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06508.jpg</image:loc><image:title>DSC06508</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06505.jpg</image:loc><image:title>DSC06505</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06500.jpg</image:loc><image:title>DSC06500</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06497.jpg</image:loc><image:title>DSC06497</image:title></image:image><lastmod>2025-01-04T17:47:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/04/02/white-domes-trail-valley-of-fire-state-park-nv/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06244.jpg</image:loc><image:title>DSC06244</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06243.jpg</image:loc><image:title>DSC06243</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06242.jpg</image:loc><image:title>DSC06242</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06241.jpg</image:loc><image:title>DSC06241</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06240.jpg</image:loc><image:title>DSC06240</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06239.jpg</image:loc><image:title>DSC06239</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06238.jpg</image:loc><image:title>DSC06238</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06237.jpg</image:loc><image:title>DSC06237</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06236.jpg</image:loc><image:title>DSC06236</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/04/dsc06231.jpg</image:loc><image:title>DSC06231</image:title></image:image><lastmod>2023-04-03T02:57:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/03/19/anniversary-narrows-lake-mead-national-recreation-area-nv/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/anniversary-narrows-lake-mead-nra-muddy-mountains-hike-map-1.png</image:loc><image:title>Anniversary Narrows Lake Mead NRA Muddy Mountains hike map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/anniversary-narrows-hike-information-lake-mead-nra-muddy-mountains-wilderness.png</image:loc><image:title>Anniversary Narrows hike information Lake Mead NRA Muddy Mountains Wilderness</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc06210.jpg</image:loc><image:title>DSC06210</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc06209.jpg</image:loc><image:title>DSC06209</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc06208.jpg</image:loc><image:title>DSC06208</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc06207.jpg</image:loc><image:title>DSC06207</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc06206.jpg</image:loc><image:title>DSC06206</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc06205.jpg</image:loc><image:title>DSC06205</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc06203.jpg</image:loc><image:title>DSC06203</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc06202.jpg</image:loc><image:title>DSC06202</image:title></image:image><lastmod>2023-03-21T00:19:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/03/13/goldstrike-canyon-trail-lake-mead-national-recreation-area-nv/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/goldstrike-canyon-hot-springs-trail-hike-information-las-vegas-lake-mead.png</image:loc><image:title>Goldstrike Canyon Hot Springs Trail hike information Las Vegas Lake Mead</image:title></image:image><lastmod>2023-04-26T07:12:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/03/12/saratoga-gap-ridge-trail-loop-including-castle-rock-falls-castle-rock-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/saratoga-gap-ridge-trail-loop-castle-rock-falls-hike-information.png</image:loc><image:title>Saratoga Gap - Ridge Trail Loop Castle Rock Falls hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc06002.jpg</image:loc><image:title>DSC06002</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc06000.jpg</image:loc><image:title>DSC06000</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05998.jpg</image:loc><image:title>DSC05998</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05997.jpg</image:loc><image:title>DSC05997</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05996.jpg</image:loc><image:title>DSC05996</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05994.jpg</image:loc><image:title>DSC05994</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05992.jpg</image:loc><image:title>DSC05992</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05990.jpg</image:loc><image:title>DSC05990</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/03/dsc05988.jpg</image:loc><image:title>DSC05988</image:title></image:image><lastmod>2023-03-12T21:47:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/02/11/chiricahua-big-loop-chiricahua-national-monument-az/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05689.jpg</image:loc><image:title>DSC05689</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05688.jpg</image:loc><image:title>DSC05688</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05684.jpg</image:loc><image:title>DSC05684</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05682.jpg</image:loc><image:title>DSC05682</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05679.jpg</image:loc><image:title>DSC05679</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05678.jpg</image:loc><image:title>DSC05678</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05674.jpg</image:loc><image:title>DSC05674</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05673.jpg</image:loc><image:title>DSC05673</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05672.jpg</image:loc><image:title>DSC05672</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05670.jpg</image:loc><image:title>DSC05670</image:title></image:image><lastmod>2023-02-17T17:54:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/02/07/fort-bowie-trail-loop-fort-bowie-national-historic-site-az/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/fort-bowie-trail-information.png</image:loc><image:title>Fort Bowie Trail information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05589.jpg</image:loc><image:title>DSC05589</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05586.jpg</image:loc><image:title>DSC05586</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05584.jpg</image:loc><image:title>DSC05584</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05581.jpg</image:loc><image:title>DSC05581</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05579.jpg</image:loc><image:title>DSC05579</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05578.jpg</image:loc><image:title>DSC05578</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05577.jpg</image:loc><image:title>DSC05577</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05575.jpg</image:loc><image:title>DSC05575</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2023/02/dsc05570.jpg</image:loc><image:title>DSC05570</image:title></image:image><lastmod>2023-03-07T18:33:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/03/19/lees-mill-trail-lees-mill-historic-park-va/</loc><lastmod>2023-02-05T03:51:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/04/07/tuttle-trail-redoubt-park-va/</loc><lastmod>2023-02-05T03:50:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/07/04/morristown-national-historical-park-nj/</loc><lastmod>2023-02-05T03:48:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/03/25/twin-forts-loop-trail-newport-news-park-va/</loc><lastmod>2023-02-05T03:48:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/04/16/drewrys-bluff-trail-richmond-national-battlefield-park-va/</loc><lastmod>2023-02-05T03:48:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/03/18/fort-monroe-national-monument-va/</loc><lastmod>2023-02-05T03:47:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/05/02/north-pier-trail-fort-pulaski-national-monument-ga/</loc><lastmod>2023-02-05T03:47:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/01/28/road-to-first-manassas-driving-tour/</loc><lastmod>2023-02-05T03:46:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/04/17/fort-foote-park-md/</loc><lastmod>2023-02-05T03:45:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/04/22/fort-mcallister-fort-mcallister-state-historic-park-ga/</loc><lastmod>2023-02-05T03:45:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/04/22/fort-washington-loop-fort-washington-park-md/</loc><lastmod>2023-02-05T03:45:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/04/22/fort-washington-fort-washington-park-md/</loc><lastmod>2023-02-05T03:44:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/05/03/fort-moultrie-fort-sumter-national-monument-sc/</loc><lastmod>2023-02-05T03:43:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/05/13/fort-sumter-fort-sumter-national-monument-sc/</loc><lastmod>2023-02-05T03:43:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/10/25/point-bonita-lighthouse-trail-golden-gate-national-recreation-area-ca/</loc><lastmod>2023-02-05T03:42:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/11/16/coastal-trail-to-tennessee-point-golden-gate-national-recreation-area-ca/</loc><lastmod>2023-02-05T03:42:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/01/19/thomas-hariot-trail-fort-raleigh-national-historic-site-nc/</loc><lastmod>2023-02-05T03:40:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/10/26/mississippi-national-river-recreation-area-mn/</loc><lastmod>2023-02-05T03:39:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/01/10/scenic-packrat-trail-loop-saguaro-national-park-az/</loc><lastmod>2023-01-17T17:38:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/01/01/top-10-hikes-in-2022/</loc><lastmod>2023-01-10T05:17:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/01/10/eagle-lake-trail-desolation-wilderness-ca/</loc><lastmod>2023-01-10T05:05:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2023/01/09/city-of-rocks-loop-city-of-rocks-national-reserve-id/</loc><lastmod>2023-01-09T05:51:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/12/27/mexican-canyon-trail-loop-inc-scenic-view-trail-fort-robinson-state-park-ne/</loc><lastmod>2022-12-28T00:40:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/12/26/blackhills-overlook-trail-loop-chadron-state-park-ne/</loc><lastmod>2023-06-08T03:12:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/12/12/scotts-bluff-national-monument-ne/</loc><lastmod>2022-12-12T11:55:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/12/03/daemonelix-trail-agate-fossil-beds-national-monument-ne/</loc><lastmod>2022-12-03T19:32:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/11/27/fossil-hills-trail-agate-fossil-beds-national-monument-ne/</loc><lastmod>2022-11-28T04:42:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/11/23/fort-falls-trail-fort-niobrara-national-wildlife-refuge-ne/</loc><lastmod>2022-11-24T04:53:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/11/23/smith-falls-trail-smith-falls-state-park-ne/</loc><lastmod>2022-11-24T03:25:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/11/20/gavins-point-nature-trail-lewis-clark-recreation-area-sd/</loc><lastmod>2022-11-22T05:55:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/11/22/calumet-bluff-trail-gavins-point-dam-area-ne/</loc><lastmod>2022-11-22T05:54:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/11/06/spirit-mound-trail-spirit-mound-historic-prairie-sd/</loc><lastmod>2022-11-06T19:19:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/10/30/circle-trail-pipestone-national-monument-mn/</loc><lastmod>2022-11-01T03:29:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/10/25/cascade-falls-falls-bluff-trail-loop-city-of-osceola-wi/</loc><lastmod>2022-10-26T03:51:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/10/23/summit-rock-echo-canyon-river-bluff-trail-loop-interstate-park-wi/</loc><lastmod>2022-10-24T02:15:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/10/22/kings-bluff-trail-great-river-bluffs-state-park-mn/</loc><lastmod>2022-10-23T14:46:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/10/22/fire-point-loop-effigy-mounds-national-monument-ia/</loc><lastmod>2022-10-22T21:34:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/10/07/natural-bridge-loop-natural-bridge-state-park-wi/</loc><lastmod>2022-10-07T04:36:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/10/04/parfreys-glen-parfreys-glen-state-natural-area-wi/</loc><lastmod>2022-10-04T15:35:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/09/25/silver-creek-pathway-pere-marquette-state-forest-mi/</loc><lastmod>2022-09-25T22:05:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/09/18/empire-bluff-trail-sleeping-bear-dunes-national-lakeshore-mi/</loc><lastmod>2022-09-19T00:26:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/09/10/dune-climb-sleeping-bear-dunes-national-lakeshore-mi/</loc><lastmod>2022-09-11T03:45:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/09/10/bailly-chellberg-trail-indiana-dunes-national-park-in/</loc><lastmod>2022-09-12T15:53:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/09/04/dune-ridge-trail-indiana-dunes-national-park-in/</loc><lastmod>2022-09-10T15:37:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/09/10/dune-succession-trail-indiana-dunes-national-park-in/</loc><lastmod>2022-10-03T00:43:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/08/20/harpers-corner-trail-dinosaur-national-monument-co/</loc><lastmod>2022-08-20T17:18:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/07/23/echo-park-road/</loc><lastmod>2022-07-23T17:12:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/07/23/mitten-park-trail-dinosaur-national-monument-co/</loc><lastmod>2022-07-23T17:11:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/07/14/dinosaur-quarry-dinosaur-national-monument-ut/</loc><lastmod>2022-07-14T13:18:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/07/10/sound-of-silence-trail-dinosaur-national-monument-ut/</loc><lastmod>2023-01-31T16:52:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/07/08/box-canyon-trail-dinosaur-national-monument-ut/</loc><lastmod>2022-07-08T23:52:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/07/07/hog-canyon-trail-dinosaur-national-monument-ut/</loc><lastmod>2022-07-07T12:26:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/07/03/jones-hole-trail-ely-creek-falls-dinosaur-national-monument-ut/</loc><lastmod>2022-07-04T13:25:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/06/28/timpanogos-falls-mount-timpanogos-wilderness-ut/</loc><lastmod>2022-06-28T14:04:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/06/20/timpanogos-cave-trail-cave-tour-timpanogos-cave-national-monument-ut/</loc><lastmod>2022-06-20T18:03:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/06/04/lost-coast-trail-needle-rock-to-wheeler-camp-sinkyone-wilderness-state-park-ca/</loc><lastmod>2023-06-26T04:41:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/06/04/lost-coast-trail-wheeler-camp-to-little-jackass-sinkyone-wilderness-state-park-ca/</loc><lastmod>2022-06-05T01:53:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/06/02/chilnualna-falls-trail-yosemite-national-park-ca/</loc><lastmod>2022-06-02T17:36:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/05/28/lower-mariposa-grove-loop-yosemite-national-park-ca/</loc><lastmod>2022-05-29T01:16:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/05/26/washburn-trail-yosemite-national-park-ca/</loc><lastmod>2022-05-26T22:14:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/05/24/juniper-canyon-trail-to-high-peaks-loop-pinnacles-national-park-ca/</loc><lastmod>2022-05-26T21:29:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/05/25/balconies-cliffs-balconies-cave-trail-loop-pinnacles-national-park-ca/</loc><lastmod>2023-10-20T01:23:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/05/23/ridge-panorama-bluffs-trail-loop-andrew-molera-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03743.jpg</image:loc><image:title>DSC03743</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03756.jpg</image:loc><image:title>DSC03756</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03755.jpg</image:loc><image:title>DSC03755</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03754.jpg</image:loc><image:title>DSC03754</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03752.jpg</image:loc><image:title>DSC03752</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03751.jpg</image:loc><image:title>DSC03751</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03747.jpg</image:loc><image:title>DSC03747</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03744.jpg</image:loc><image:title>DSC03744</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03741.jpg</image:loc><image:title>DSC03741</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03737.jpg</image:loc><image:title>DSC03737</image:title></image:image><lastmod>2022-05-23T04:33:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/05/22/pfeiffer-falls-trail-pfeiffer-big-sur-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03717.jpg</image:loc><image:title>DSC03717</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03716.jpg</image:loc><image:title>DSC03716</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03715.jpg</image:loc><image:title>DSC03715</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03713.jpg</image:loc><image:title>DSC03713</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03711.jpg</image:loc><image:title>DSC03711</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03710.jpg</image:loc><image:title>DSC03710</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03709.jpg</image:loc><image:title>DSC03709</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03708.jpg</image:loc><image:title>DSC03708</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03705.jpg</image:loc><image:title>DSC03705</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/05/dsc03704.jpg</image:loc><image:title>DSC03704</image:title></image:image><lastmod>2022-05-23T02:52:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/04/10/carpenter-peak-trail-roxborough-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/20211228_153400.jpg</image:loc><image:title>20211228_153400</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/20211228_144559.jpg</image:loc><image:title>20211228_144559</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/20211228_143507.jpg</image:loc><image:title>20211228_143507</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/20211228_143456.jpg</image:loc><image:title>20211228_143456</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/20211228_143324.jpg</image:loc><image:title>20211228_143324</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/20211228_141943.jpg</image:loc><image:title>20211228_141943</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/20211228_140534.jpg</image:loc><image:title>20211228_140534</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/20211228_133918.jpg</image:loc><image:title>20211228_133918</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/20211228_133124.jpg</image:loc><image:title>20211228_133124</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/20211228_132559.jpg</image:loc><image:title>20211228_132559</image:title></image:image><lastmod>2022-04-14T04:29:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2013/07/13/bear-lake-loop-rocky-mountain-national-park-co/</loc><lastmod>2022-04-11T01:18:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2013/07/13/alberta-falls-rocky-mountain-national-park-co/</loc><lastmod>2022-04-11T01:18:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2013/07/16/lake-haiyaha-loop-rocky-mountain-national-park-co/</loc><lastmod>2022-04-11T01:17:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2013/07/17/nymph-dream-and-emerald-lakes-rocky-mountain-national-park-co/</loc><lastmod>2022-04-11T01:17:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2013/07/21/ouzel-falls-rocky-mountain-national-park-co/</loc><lastmod>2022-04-11T01:16:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2013/08/06/alluvial-fan-trail-rocky-mountain-national-park-co/</loc><lastmod>2022-04-11T01:16:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2013/08/10/chasm-falls-rocky-mountain-national-park-co/</loc><lastmod>2022-04-11T01:15:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2013/08/10/marmot-point-rocky-mountain-national-park-co/</loc><lastmod>2022-04-11T01:15:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2013/08/10/ute-trail-tombstone-ridge-timberline-pass-rocky-mountain-national-park-co/</loc><lastmod>2022-04-11T01:14:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2014/10/30/buck-gulch-strawberry-jack-park-view-trail-loop-pine-valley-ranch-park-co/</loc><lastmod>2022-04-11T01:13:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2014/11/06/narrow-gauge-trail-eastern-section-pine-valley-ranch-park-co/</loc><lastmod>2022-04-11T01:12:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2014/11/09/bluebird-meadows-homestead-trail-loop-alderfer-three-sisters-park-co/</loc><lastmod>2022-04-11T01:12:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/05/25/mount-galbraith-loop-via-cedar-gulch-trail-mount-galbraith-park-co/</loc><lastmod>2022-04-11T01:11:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/12/09/bear-creek-trail-to-corwina-park-lair-o-the-bear-park-co/</loc><lastmod>2022-04-11T01:10:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/12/17/bruin-bluff-trail-loop-lair-o-the-bear-park-co/</loc><lastmod>2022-04-11T01:09:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/12/30/trading-post-trail-red-rocks-park-co/</loc><lastmod>2022-04-11T01:09:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/05/17/mount-falcon-mount-falcon-park-co/</loc><lastmod>2022-04-11T01:08:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/04/10/fortynine-palms-oasis-trail-joshua-tree-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03483.jpg</image:loc><image:title>DSC03483</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03481.jpg</image:loc><image:title>DSC03481</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03480.jpg</image:loc><image:title>DSC03480</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03479.jpg</image:loc><image:title>DSC03479</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03478.jpg</image:loc><image:title>DSC03478</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03477.jpg</image:loc><image:title>DSC03477</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03475.jpg</image:loc><image:title>DSC03475</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03474.jpg</image:loc><image:title>DSC03474</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03473.jpg</image:loc><image:title>DSC03473</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/04/dsc03470.jpg</image:loc><image:title>DSC03470</image:title></image:image><lastmod>2022-04-11T00:54:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/03/28/cholla-cactus-garden-nature-trail-joshua-tree-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/dsc03426.jpg</image:loc><image:title>DSC03426</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/dsc03425.jpg</image:loc><image:title>DSC03425</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/dsc03424.jpg</image:loc><image:title>DSC03424</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/dsc03423.jpg</image:loc><image:title>DSC03423</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/dsc03422.jpg</image:loc><image:title>DSC03422</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/cholla-cactus-garden-trail-hike-information-joshua-tree.jpg</image:loc><image:title>Cholla Cactus Garden Trail hike information Joshua Tree</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/cholla-cactus-garden-joshua-tree-trail-map.jpg</image:loc><image:title>Cholla Cactus Garden Joshua Tree trail map</image:title></image:image><lastmod>2022-03-29T05:07:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/03/20/flatiron-via-siphon-draw-trail-superstition-wilderness-az/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/dsc03419.jpg</image:loc><image:title>DSC03419</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/dsc03418.jpg</image:loc><image:title>DSC03418</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/dsc03416.jpg</image:loc><image:title>DSC03416</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/dsc03415.jpg</image:loc><image:title>DSC03415</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/dsc03414.jpg</image:loc><image:title>DSC03414</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/dsc03411.jpg</image:loc><image:title>DSC03411</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/dsc03410.jpg</image:loc><image:title>DSC03410</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/dsc03408.jpg</image:loc><image:title>DSC03408</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/dsc03404.jpg</image:loc><image:title>DSC03404</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/03/dsc03402.jpg</image:loc><image:title>DSC03402</image:title></image:image><lastmod>2022-03-28T20:45:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/01/22/arch-canyon-organ-pipe-cactus-national-monument-az/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03288.jpg</image:loc><image:title>DSC03288</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03287.jpg</image:loc><image:title>DSC03287</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03286.jpg</image:loc><image:title>DSC03286</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03285.jpg</image:loc><image:title>DSC03285</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03283-1.jpg</image:loc><image:title>DSC03283</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03282.jpg</image:loc><image:title>DSC03282</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03281-1.jpg</image:loc><image:title>DSC03281</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03279.jpg</image:loc><image:title>DSC03279</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03278.jpg</image:loc><image:title>DSC03278</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03277.jpg</image:loc><image:title>DSC03277</image:title></image:image><lastmod>2022-03-28T20:43:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/01/03/piestewa-peak-phoenix-mountains-preserve-az/</loc><lastmod>2022-03-28T20:43:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/04/15/white-rock-canyon-arizona-hot-spring-canyon-trail-loop-lake-mead-national-recreation-area-az/</loc><lastmod>2023-02-28T21:19:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/01/02/mastodon-peak-loop-trail-joshua-tree-national-park-ca/</loc><lastmod>2022-03-28T20:40:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/04/16/kelso-dunes-trail-mojave-national-preserve-ca/</loc><lastmod>2022-03-28T20:40:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/05/16/rings-loop-trail-mojave-national-preserve-ca/</loc><lastmod>2022-03-28T20:39:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/03/14/sidewinder-canyon-death-valley-national-park-ca/</loc><lastmod>2022-03-28T20:39:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/03/23/badwater-basin-death-valley-national-park-ca/</loc><lastmod>2022-03-28T20:38:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/01/17/natural-bridge-death-valley-national-park-ca/</loc><lastmod>2022-03-28T20:38:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/03/07/golden-canyon-badlands-loop-and-gower-gulch-trail-loop-including-red-cathedral-zabriskie-point-death-valley-national-park-ca/</loc><lastmod>2025-02-17T05:16:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/01/15/fall-canyon-death-valley-national-park-ca/</loc><lastmod>2022-03-28T20:36:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/02/05/bridal-wreath-falls-little-wildhorse-tank-loop-saguaro-national-park-az/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/02/dsc03381.jpg</image:loc><image:title>DSC03381</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/02/dsc03380.jpg</image:loc><image:title>DSC03380</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/02/dsc03379.jpg</image:loc><image:title>DSC03379</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/02/dsc03378.jpg</image:loc><image:title>DSC03378</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/02/dsc03377.jpg</image:loc><image:title>DSC03377</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/02/dsc03375.jpg</image:loc><image:title>DSC03375</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/02/dsc03374.jpg</image:loc><image:title>DSC03374</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/02/dsc03373.jpg</image:loc><image:title>DSC03373</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/02/dsc03372.jpg</image:loc><image:title>DSC03372</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/02/dsc03371.jpg</image:loc><image:title>DSC03371</image:title></image:image><lastmod>2022-02-05T23:57:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/01/27/wasson-peak-loop-saguaro-national-park-az/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03344.jpg</image:loc><image:title>DSC03344</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03342.jpg</image:loc><image:title>DSC03342</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03338.jpg</image:loc><image:title>DSC03338</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03337.jpg</image:loc><image:title>DSC03337</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03336.jpg</image:loc><image:title>DSC03336</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03334.jpg</image:loc><image:title>DSC03334</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03332.jpg</image:loc><image:title>DSC03332</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03329.jpg</image:loc><image:title>DSC03329</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03328.jpg</image:loc><image:title>DSC03328</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03327.jpg</image:loc><image:title>DSC03327</image:title></image:image><lastmod>2022-04-08T02:31:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/01/04/top-10-hikes-in-2021/</loc><lastmod>2022-01-27T22:02:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/01/20/cerro-este-little-yosemite-loop-sunol-regional-wilderness-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03299.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03298.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03297.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03295.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03290.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03289.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03283.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03281.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03280.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03276.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2022-01-21T07:40:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/01/13/mendocino-headlands-trail-mendocino-headlands-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03216.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03215.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03212.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03211.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03210.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03208.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03207.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03206.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03205.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03200.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-05-09T22:32:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/01/12/scorpion-canyon-loop-trail-channel-islands-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03050.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03048.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03047.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03046.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03040.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03038.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/scorpion-canyon-loop-trail-map-channel-islands-santa-cruz-island.jpg</image:loc><image:title>Scorpion Canyon Loop Trail map Channel Islands Santa Cruz Island</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/scorpion-canyon-loop-trail-hike-information-channel-islands-santa-cruz-island.jpg</image:loc><image:title>Scorpion Canyon Loop Trail hike information Channel Islands Santa Cruz Island</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03037.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc03036.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2022-01-13T15:32:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/11/22/john-muir-trail-preparation-logistics/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/11/dsc02398.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/11/dsc02565.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/11/dsc02931.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/11/dsc02523.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/11/20210715_180920.jpg</image:loc><image:title>20210715_180920</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/11/20210715_134544.jpg</image:loc><image:title>20210715_134544</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/11/dsc02840.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/11/20210729_124301.jpg</image:loc><image:title>20210729_124301</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/11/20210809_192240.jpg</image:loc><image:title>20210809_192240</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/11/dsc02331.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2022-01-12T18:22:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/12/31/john-muir-trail-northbound-section-3-muir-trail-ranch-to-reds-meadow-john-muir-wilderness-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02840.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/john-muir-trail-section-iii-muir-trail-ranch-to-reds-meadow-hike-information.jpg</image:loc><image:title>John Muir Trail Section III - Muir Trail Ranch to Reds Meadow hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/jmt-day-18-map-lake-virginia-to-reds-meadow.jpg</image:loc><image:title>JMT Day 18 map - Lake Virginia to Reds Meadow</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/jmt-day-17-map-mono-creek-to-lake-virginia.jpg</image:loc><image:title>JMT Day 17 map - Mono Creek to Lake Virginia</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/jmt-day-15-map-marie-lake-to-mono-creek.jpg</image:loc><image:title>JMT Day 15 map - Marie Lake to Mono Creek</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/jmt-day-14-map-muir-trail-ranch-to-marie-lake-via-selden-pass.jpg</image:loc><image:title>JMT Day 14 map - Muir Trail Ranch to Marie Lake via Selden Pass</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02817.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02833.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02812.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02832.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2022-01-12T18:20:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/12/21/john-muir-trail-northbound-section-2-onion-valley-to-muir-trail-ranch-kings-canyon-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02724.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02721.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02720.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02719.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02717.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02716.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02715.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02714.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02713.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/12/dsc02712.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2022-01-12T18:12:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/01/12/mott-lake-trail-john-muir-wilderness-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/mott-lake-trail-map-john-muir-wilderness-john-muir-trail.jpg</image:loc><image:title>Mott Lake Trail map John Muir Wilderness John Muir Trail</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/mott-lake-trail-john-muir-wilderness-hike-information.jpg</image:loc><image:title>Mott Lake Trail John Muir Wilderness hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc02784.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc02783.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc02780.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc02777.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc02776.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc02775.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc02772.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc02771.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2023-12-11T11:58:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2022/01/02/john-muir-trail-northbound-section-4-reds-meadow-to-happy-isles-ansel-adams-wilderness-yosemite-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/john-muir-trail-section-iv-reds-meadow-to-happy-isles.jpg</image:loc><image:title>John Muir Trail Section IV - Reds Meadow to Happy Isles</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/jmt-day-24-map-sunrise-camp-to-happy-isles.jpg</image:loc><image:title>JMT Day 24 map - Sunrise Camp to Happy Isles</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/jmt-day-23-map-tuolumne-meadows-to-sunrise-camp.jpg</image:loc><image:title>JMT Day 23 map - Tuolumne Meadows to Sunrise Camp</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/jmt-day-22-map-upper-lyell-canyon-to-tuolumne-meadows.jpg</image:loc><image:title>JMT Day 22 map - Upper Lyell Canyon to Tuolumne Meadows</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/jmt-day-21-map-garnet-lake-to-upper-lyell-canyon-via-donohue-pass.jpg</image:loc><image:title>JMT Day 21 map - Garnet Lake to Upper Lyell Canyon via Donohue Pass</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/jmt-day-20-map-reds-meadow-to-garnet-lake.jpg</image:loc><image:title>JMT Day 20 map - Reds Meadow to Garnet Lake</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc02967.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc02966.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc02965.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2022/01/dsc02963.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2022-01-03T07:11:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/06/27/snow-mountain-loop-via-deafy-glade-trail-snow-mountain-wilderness-ca/</loc><lastmod>2022-01-05T20:50:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/08/24/twin-lakes-boomerang-lake-island-lake-desolation-wilderness-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc01977.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc01976.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc01975.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc01974.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc01973.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc01967.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc01966.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc01963.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc01962.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc01960.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2022-08-16T19:19:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/08/22/deadman-canyon-loop-sequoia-kings-canyon-national-parks-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/deadman-canyon-loop-hike-trail-map-sequoia-kings-canyon.jpg</image:loc><image:title>Deadman Canyon loop hike trail map Sequoia Kings Canyon</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/deadman-canyon-loop-hike-trail-sequoia-kings-canyon.jpg</image:loc><image:title>Deadman Canyon Loop hike trail Sequoia Kings Canyon</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc02267.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc02266.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc02264.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc02262.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc02261.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc02258.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc02257.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/08/dsc02256.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2024-12-19T05:58:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/07/03/water-canyon-canaan-mountain-wilderness-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01747.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01753.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01752.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01751.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01750.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01749.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01748.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01746.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01745.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01744.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2021-07-03T23:02:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/06/22/cathedral-wash-glen-canyon-national-recreation-area-az/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01656.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01655.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01654.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01653.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01650.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01649.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01648.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01647.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01646.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01644.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2021-07-01T21:38:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/06/30/horseshoe-bend-trail-glen-canyon-national-recreation-area-az/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/horseshoe-bend-trail-hike-information-arizona.jpg</image:loc><image:title>Horseshoe Bend Trail hike information Arizona</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01672.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01671.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01667.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01666.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01663.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2021-07-01T21:37:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/06/04/buckskin-gulch-via-wire-pass-paria-canyon-vermilion-cliffs-wilderness-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01546.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01545.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01543.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Incredible canyon walls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01538.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01536.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Dark, third set of narrows</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01534.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01532.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01528.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Near the end of the boulder section</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01526.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01525.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2022-02-22T04:17:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/07/01/wiregrass-canyon-glen-canyon-national-recreation-area-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01680.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01679.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01677.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01676.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01674.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/dsc01673.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/20210520_170649.jpg</image:loc><image:title>20210520_170649</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/20210520_170621.jpg</image:loc><image:title>20210520_170621</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/20210520_170520.jpg</image:loc><image:title>20210520_170520</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/07/20210520_170427.jpg</image:loc><image:title>20210520_170427</image:title></image:image><lastmod>2021-07-01T19:10:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/06/21/cape-royal-angels-window-grand-canyon-national-park-az/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/cape-royal-and-angels-window-hike-information-north-rim-grand-canyon.jpg</image:loc><image:title>Cape Royal and Angels Window hike information North Rim Grand Canyon</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01601.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01600-1.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01595.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01594-1.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01591.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01590.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01589.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01588.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01583-1.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2021-06-21T04:48:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/06/20/bridle-path-transept-trail-loop-grand-canyon-national-park-az/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01575.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01574.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01573.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01572.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01570.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01568.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01564.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01563.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/bridle-path-transept-trail-hike-information-grand-canyon.jpg</image:loc><image:title>Bridle Path - Transept Trail hike information Grand Canyon</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/bridle-path-transept-trail-grand-canyon-hike-map.jpg</image:loc><image:title>Bridle Path - Transept Trail Grand Canyon hike map</image:title></image:image><lastmod>2021-06-21T03:48:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/05/17/falls-trail-loop-mount-diablo-state-park-ca/</loc><lastmod>2021-06-16T20:52:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/06/10/bright-angel-point-trail-grand-canyon-national-park-az/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01560-1.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01559-1.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01558.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01557.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01556.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01554.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01553.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01552.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/bright-angel-point-trail-hike-information-grand-canyon-north-rim.jpg</image:loc><image:title>Bright Angel Point Trail hike information Grand Canyon North Rim</image:title></image:image><lastmod>2021-06-11T05:44:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/06/06/north-rim-of-the-grand-canyon-az/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01616.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01610.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01608.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01605.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01604.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01581.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01576.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01594.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01583.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/06/dsc01560.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2021-06-06T17:21:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/05/23/upper-yosemite-falls-trail-yosemite-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01296.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01290.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01289.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01287.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01286.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01285.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01284.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01283.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01278.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01277.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2021-05-23T23:44:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/05/23/lower-yosemite-fall-trail-yosemite-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01265.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01263.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01262.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01261.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/lower-yosemite-fall-trail-hike-information.jpg</image:loc><image:title>Lower Yosemite Fall Trail hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01260.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01259.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2021-05-23T21:04:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/05/23/carlon-falls-trail-yosemite-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01257.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01255.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01254.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01253.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/carlon-falls-trail-yosemite-hike-map.jpg</image:loc><image:title>Carlon Falls Trail Yosemite hike map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/carlon-falls-trail-yosemite-hike-information.jpg</image:loc><image:title>Carlon Falls Trail Yosemite hike information</image:title></image:image><lastmod>2021-12-04T19:53:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/05/13/tuolumne-grove-trail-yosemite-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01235.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01234.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01233.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01229.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01227.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01225.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01222.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01221.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01218.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01217.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2021-06-03T10:07:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/05/13/merced-grove-trail-yosemite-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01243.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/merced-grove-trail-hike-information-yosemite.jpg</image:loc><image:title>Merced Grove Trail hike information Yosemite</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01249.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01248.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01246.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01245.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01244.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01242.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01241.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01238.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2021-05-14T02:40:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/05/09/foresta-falls-yosemite-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01206.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01205.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01203.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01202.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01200.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc01199.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/foresta-falls-trail-yosemite-hike-information.jpg</image:loc><image:title>Foresta Falls Trail Yosemite hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/foresta-falls-trail-yosemite-hike-map.jpg</image:loc><image:title>Foresta Falls Trail Yosemite hike map</image:title></image:image><lastmod>2021-05-13T23:12:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/05/08/mount-diablo-via-macedo-ranch-mount-diablo-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc00982.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc00981.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc00980.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc00979.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc00977.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc00976.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc00975.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc00973.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc00971.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/05/dsc00966.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2021-05-09T05:55:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/04/19/fern-creek-dipsea-sun-trail-loop-muir-woods-national-monument-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01198.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01197.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01194.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01191.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01190.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01189.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01186.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01184.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01182.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01181.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2021-04-19T17:40:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/05/31/fen-trail-to-pacific-crest-trail-klamath-national-forest-ca/</loc><lastmod>2021-04-16T21:46:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/04/16/hetch-hetchy-to-wapama-falls-and-rancheria-falls-yosemite-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/hetch-hetchy-to-rancheria-falls-map-yosemite.jpg</image:loc><image:title>Hetch Hetchy to Rancheria Falls map Yosemite</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/hetch-hetchy-to-rancheria-falls-hike-information-yosemite-wapama-falls.jpg</image:loc><image:title>Hetch Hetchy to Rancheria Falls hike information Yosemite Wapama Falls</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01159.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01157.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01151.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01149.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01146.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2021/04/dsc01145.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2022-11-22T03:16:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/03/30/kelly-lake-coit-lake-and-pacheco-falls-loop-henry-w-coe-state-park-ca/</loc><lastmod>2023-06-20T17:23:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/03/21/madrone-soda-springs-china-hole-loop-henry-w-coe-state-park-ca/</loc><lastmod>2021-03-21T17:31:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/03/15/middle-ridge-manzanita-point-loop-henry-w-coe-state-park-ca/</loc><lastmod>2021-03-15T21:06:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/02/24/ridge-top-indian-creek-trail-loop-shell-ridge-open-space-ca/</loc><lastmod>2025-07-07T04:50:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/06/12/diablo-foothills-loop-diablo-foothills-regional-park-ca/</loc><lastmod>2021-02-24T21:43:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/02/24/buckeye-cruikshank-salmon-creek-trail-loop-silver-peak-wilderness-ca/</loc><lastmod>2021-06-30T18:35:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/02/23/miners-ridge-james-irvine-trail-loop-including-gold-bluffs-beach-and-fern-canyon-prairie-creek-redwoods-state-park-ca/</loc><lastmod>2021-03-26T15:37:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/01/17/indian-sands-loop-samuel-h-boardman-state-scenic-corridor-or/</loc><lastmod>2021-02-05T19:12:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/01/12/thunder-rock-cove-loop-samuel-h-boardman-state-scenic-corridor-or/</loc><lastmod>2021-01-13T02:50:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/01/12/boy-scout-tree-trail-to-fern-falls-jedediah-smith-redwoods-state-park-ca/</loc><lastmod>2021-01-12T17:38:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/06/12/phleger-estate-huddart-park-loop-golden-gate-national-recreation-area-ca/</loc><lastmod>2021-01-02T22:34:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2021/01/02/crown-lake-kerrick-meadow-peeler-lake-loop-hoover-wilderness-yosemite-national-park-ca/</loc><lastmod>2024-09-18T19:15:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/12/27/grimes-point-petroglyph-trail-grimes-point-archaeological-area-nv/</loc><lastmod>2023-11-08T03:16:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/12/26/hickison-petroglyphs-interpretive-trail-hickison-petroglyphs-recreation-area/</loc><lastmod>2020-12-26T19:42:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/12/22/dinosaur-hill-trail-mcinnis-canyons-national-conservation-area-co/</loc><lastmod>2020-12-23T00:38:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/12/22/colorado-national-monument-co/</loc><lastmod>2020-12-24T16:42:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/12/22/ottos-trail-colorado-national-monument-co/</loc><lastmod>2020-12-22T23:02:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/12/18/browns-creek-falls-san-isabel-national-forest-co/</loc><lastmod>2020-12-20T19:11:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/12/18/lost-lake-trail-san-isabel-national-forest-co/</loc><lastmod>2020-12-19T08:08:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/11/26/ptarmigan-lake-trail-san-isabel-national-forest-co/</loc><lastmod>2020-11-26T20:24:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/11/17/dillon-pinnacles-trail-curecanti-national-recreation-area-co/</loc><lastmod>2020-11-27T17:01:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/09/28/north-vista-trail-to-exclamation-point-black-canyon-of-the-gunnison-national-park-co/</loc><lastmod>2023-06-23T21:19:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/09/14/chasm-view-nature-trail-black-canyon-of-the-gunnison-national-park-co/</loc><lastmod>2020-09-15T03:16:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/09/14/return-to-capitol-reef-national-park/</loc><lastmod>2020-09-15T03:53:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/09/14/peekaboo-loop-trail-bryce-canyon-national-park-ut/</loc><lastmod>2020-09-14T23:30:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/09/14/buckhorn-golden-wall-trail-loop-dixie-national-forest-ut/</loc><lastmod>2020-10-20T04:00:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/08/27/alpine-lakes-loop-and-bristlecone-glacier-trails-great-basin-national-park-nv/</loc><lastmod>2020-09-08T04:35:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/07/29/lassen-peak-trail-lassen-volcanic-national-park-ca/</loc><lastmod>2020-07-29T23:10:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/07/03/terminal-geyser-little-willow-lake-boiling-springs-lake-lassen-volcanic-national-park-ca/</loc><lastmod>2025-01-12T07:24:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/07/05/devils-kitchen-trail-lassen-volcanic-national-park-ca/</loc><lastmod>2020-07-22T04:25:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/07/22/drake-lake-trail-lassen-volcanic-national-park-ca/</loc><lastmod>2020-07-22T09:04:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/11/04/crater-lake-national-park-or/</loc><lastmod>2020-07-08T15:39:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/11/04/sun-notch-trail-crater-lake-national-park-or/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/sun-notch-trail-hike-information-crater-lake.png</image:loc><image:title>Sun Notch Trail hike information Crater Lake</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/sun-notch-trail-crater-lake-hike-map.png</image:loc><image:title>Sun Notch Trail Crater Lake hike map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01588.jpg</image:loc><image:title>DSC01588</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01585.jpg</image:loc><image:title>DSC01585</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01584.jpg</image:loc><image:title>DSC01584</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01582.jpg</image:loc><image:title>DSC01582</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01580.jpg</image:loc><image:title>DSC01580</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01578.jpg</image:loc><image:title>DSC01578</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01577.jpg</image:loc><image:title>DSC01577</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01574.jpg</image:loc><image:title>DSC01574</image:title></image:image><lastmod>2020-07-08T15:38:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/06/10/trail-gulch-lake-trinity-alps-wilderness-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08576.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08574.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08573.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08571.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08566.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08563.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08561.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08556.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08554.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08552.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2023-07-22T21:57:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/06/01/south-fork-lakes-trinity-alps-wilderness-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/south-fork-lakes-trail-map-trinity-alps.jpg</image:loc><image:title>South Fork Lakes trail map Trinity Alps</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/south-fork-lakes-trinity-alps-hike-trail-information.jpg</image:loc><image:title>South Fork Lakes Trinity Alps hike trail information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08542.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08537.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08535.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08534.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08532.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08531.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08529.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/06/dsc08526.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2022-05-22T00:31:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/10/22/root-creek-trail-root-creek-falls-castle-crags-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01292.jpg</image:loc><image:title>DSC01292</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01289.jpg</image:loc><image:title>DSC01289</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01288.jpg</image:loc><image:title>DSC01288</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01281.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01278.jpg</image:loc><image:title>DSC01278</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/root-creek-trail-root-creek-falls-castle-crags-hike-information.png</image:loc><image:title>Root Creek Trail Root Creek Falls Castle Crags hike information</image:title></image:image><lastmod>2020-05-31T19:46:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/05/22/sibley-volcanic-loop-sibley-volcanic-regional-preserve-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07967.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07965.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07964.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07960.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07959.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07958.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07957.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07954.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07952.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07949.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2020-05-22T15:15:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/05/21/ohlone-wilderness-trail-ohlone-regional-wilderness-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/ohlone-wilderness-trail-map-sunol-backpack-camp-to-mission-peak-day-3.jpg</image:loc><image:title>Ohlone Wilderness Trail map Sunol Backpack Camp to Mission Peak Day 3</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/ohlone-wilderness-trail-map-stewarts-camp-to-sunol-backpack-camp-day-2.jpg</image:loc><image:title>Ohlone Wilderness Trail map Stewarts Camp to Sunol Backpack Camp Day 2</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/ohlone-wilderness-trail-map-del-valle-to-stewarts-camp-day-1.jpg</image:loc><image:title>Ohlone Wilderness Trail map Del Valle to Stewarts Camp Day 1</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07859.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07858.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07856.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07854.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07851.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07848.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07844.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2020-05-21T20:55:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/04/22/dipsea-trail-steep-ravine-trail-loop-mount-tamalpais-state-park-ca/</loc><lastmod>2020-05-19T00:08:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/05/18/steep-ravine-matt-davis-trail-loop-mount-tamalpais-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07707.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07704.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07703.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07700.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07699.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07697.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07695.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07694.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07690.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07687.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2020-05-30T04:17:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/05/17/cesar-e-chavez-national-monument-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07518.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07516.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07515.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07514.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07513.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07512.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07511.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2020-05-17T19:47:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/05/16/hole-in-the-wall-nature-trail-mojave-national-preserve-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/hole-in-the-wall-nature-trail-mojave-hike-information.jpg</image:loc><image:title>Hole in the Wall Nature Trail Mojave hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07508.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07507.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Looking back toward the Banshee Canyon area</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07503.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Sagebrush!</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07502.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Trail fork</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07494.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Buckhorn chollas</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07487.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/05/dsc07485.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2020-05-17T02:16:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/08/28/abraham-lincoln-driving-tour/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05490-1.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Memorial Building at Abraham Lincoln Birthplace NHP</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05581.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05580.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05579.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05578.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05577.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Former Illinois House of Representatives chamber</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05576.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Inside the Old State Capitol</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05573.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05572.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05571.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2020-01-18T02:22:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/01/09/natural-bridges-loop-trail-including-mesa-trail-natural-bridges-national-monument-ut/</loc><lastmod>2020-01-18T01:27:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/01/15/teutonia-peak-trail-mojave-national-preserve-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/20200107_083048.jpg</image:loc><image:title>20200107_083048</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/20200107_080633.jpg</image:loc><image:title>20200107_080633</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/20200107_080049.jpg</image:loc><image:title>20200107_080049</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/20200107_075753.jpg</image:loc><image:title>20200107_075753</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/20200107_075452.jpg</image:loc><image:title>20200107_075452</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/20200107_074613.jpg</image:loc><image:title>20200107_074613</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/teutonia-peak-trail-mojave-hike-information.png</image:loc><image:title>Teutonia Peak Trail Mojave hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/20200107_074558.jpg</image:loc><image:title>20200107_074558</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/20200107_074403.jpg</image:loc><image:title>20200107_074403</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/teutonia-peak-trail-mojave-hike-map.png</image:loc><image:title>Teutonia Peak Trail Mojave hike map</image:title></image:image><lastmod>2020-01-15T23:18:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/10/28/falls-loop-trail-mcarthur-burney-falls-memorial-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01375.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01372.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01370.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01365.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01362.jpg</image:loc><image:title>DSC01362</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01361.jpg</image:loc><image:title>DSC01361</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01360.jpg</image:loc><image:title>DSC01360</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01344.jpg</image:loc><image:title>DSC01344</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/falls-loop-trail-burney-falls-hike-information.png</image:loc><image:title>Falls Loop Trail Burney Falls hike information</image:title></image:image><lastmod>2020-01-15T22:00:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2013/10/05/rock-spring-and-laurel-dell-marin-municipal-water-district-ca/</loc><lastmod>2020-01-15T21:59:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/10/14/subway-cave-trail-lassen-national-forest-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/subway-cave-trail-lassen-national-forest-hike-information.png</image:loc><image:title>Subway Cave Trail Lassen National Forest hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01178.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01173.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01169.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01162.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01159.jpg</image:loc><image:title>DSC01159</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01157.jpg</image:loc><image:title>DSC01157</image:title></image:image><lastmod>2020-01-15T21:58:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/10/14/paradise-meadows-trail-lassen-volcanic-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01220.jpg</image:loc><image:title>DSC01220</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01217.jpg</image:loc><image:title>DSC01217</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01215.jpg</image:loc><image:title>DSC01215</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01210.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01207.jpg</image:loc><image:title>DSC01207</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01202.jpg</image:loc><image:title>DSC01202</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01195.jpg</image:loc><image:title>DSC01195</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01188.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/paradise-meadows-trail-map-lassen.png</image:loc><image:title>Paradise Meadows Trail Map Lassen</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/paradise-meadows-trail-hike-information-lassen.png</image:loc><image:title>Paradise Meadows Trail hike information Lassen</image:title></image:image><lastmod>2020-01-15T21:57:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/10/16/manzanita-lake-trail-lassen-volcanic-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01235.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01231.jpg</image:loc><image:title>DSC01231</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01230.jpg</image:loc><image:title>DSC01230</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01229.jpg</image:loc><image:title>DSC01229</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01224.jpg</image:loc><image:title>DSC01224</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01223.jpg</image:loc><image:title>DSC01223</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/manzanita-lake-trail-map-lassen.png</image:loc><image:title>Manzanita Lake Trail map Lassen</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/manzanita-lake-trail-hike-information-lassen.png</image:loc><image:title>Manzanita Lake Trail hike information Lassen</image:title></image:image><lastmod>2020-01-15T21:57:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/10/21/mill-creek-falls-trail-lassen-volcanic-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01255.jpg</image:loc><image:title>DSC01255</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01272.jpg</image:loc><image:title>DSC01272</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01270.jpg</image:loc><image:title>DSC01270</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01268.jpg</image:loc><image:title>DSC01268</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01267.jpg</image:loc><image:title>DSC01267</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01262.jpg</image:loc><image:title>DSC01262</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01261.jpg</image:loc><image:title>DSC01261</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/mill-creek-falls-trail-hike-information-lassen.png</image:loc><image:title>Mill Creek Falls Trail hike information Lassen</image:title></image:image><lastmod>2020-01-15T21:57:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/10/21/lassen-volcanic-national-park-highway/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01254.jpg</image:loc><image:title>DSC01254</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01253.jpg</image:loc><image:title>DSC01253</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01251.jpg</image:loc><image:title>DSC01251</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01248.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01246.jpg</image:loc><image:title>DSC01246</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01242.jpg</image:loc><image:title>DSC01242</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01239.jpg</image:loc><image:title>DSC01239</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01237.jpg</image:loc><image:title>DSC01237</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01182.jpg</image:loc><image:title>DSC01182</image:title></image:image><lastmod>2020-01-15T21:56:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/10/28/mccloud-falls-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01343.jpg</image:loc><image:title>DSC01343</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01342.jpg</image:loc><image:title>DSC01342</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01340.jpg</image:loc><image:title>DSC01340</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01336.jpg</image:loc><image:title>DSC01336</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01330.jpg</image:loc><image:title>DSC01330</image:title></image:image><lastmod>2020-01-15T21:55:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/10/12/purisima-creek-redwoods-loop-purisima-creek-redwoods-open-space-preserve-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc06088.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc06087.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc06082.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Evening views from the Craig Britton Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc06081.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Final wooded section along the Craig Britton Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc06073.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc06071.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>More redwoods along the Craig Britton Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc06068.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc06067.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Redwoods along the Craig Britton Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc06057.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc06046.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2020-01-15T21:54:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/01/01/mount-diablo-via-eagle-peak-and-mitchell-canyon-mount-diablo-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06366.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06365.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06364.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06361.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06359.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Slopes of Moses Rock Ridge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06358.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06357.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Beautiful west-facing hillsides</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06354.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06352.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06350.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2020-11-10T16:58:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/01/21/table-rock-trail-robert-louis-stevenson-state-park-ca/</loc><lastmod>2020-01-15T20:57:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/01/15/bald-mountain-loop-sugarloaf-ridge-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07043.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07040.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07035.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Narrow ridge on the Gray Pine Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07033.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Gray Pine Trail descending a ridgeline from Bald Mountain</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07032.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07031.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07027.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07024.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Westward view toward Santa Rosa and Mount Hood</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07021.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Trail continuing up Bald Mountain from the saddle</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc07017.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2020-01-15T20:56:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/01/14/fremont-peak-trail-fremont-peak-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/fremont-peak-trail-map.png</image:loc><image:title>Fremont Peak Trail map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/fremont-peak-trail-hike-information.png</image:loc><image:title>Fremont Peak Trail hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06665.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06664.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06662.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06660.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06659.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06657.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Looking southwest from the slopes of Fremont Peak</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06655.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Sun setting on the Gabilan Range</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06654.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2020-01-15T04:50:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/01/14/chalone-peak-trail-pinnacles-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06252.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Survey marker at the summit</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06251.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>South-facing view to South Chalone Peak</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06250.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Eastward view from Chalone Peak</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06249.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06247.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06246.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Summit tower on Chalone Peak</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06243.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06241.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06237.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06236.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2020-01-14T23:03:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/01/13/south-wilderness-trail-pinnacles-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06213.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06212.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06210.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/south-wilderness-trail-pinnacles-hike-information.png</image:loc><image:title>South Wilderness Trail Pinnacles hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/south-wilderness-trail-pinnacles-map.png</image:loc><image:title>South Wilderness Trail Pinnacles map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06209.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06204.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06203.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06202.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2020-01-14T04:45:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/01/13/bear-gulch-cave-rim-trail-loop-pinnacles-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06138.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06136.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06135.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06133.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06129.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06128.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06123.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06122.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06121.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06120.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>In the second cave</image:caption></image:image><lastmod>2020-01-14T00:03:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2020/01/05/condor-gulch-high-peaks-trail-loop-pinnacles-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06160.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06198.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Final descent into Bear Gulch Area</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06194.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Leaving the High Peaks behind</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06193.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06183.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06177.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06173.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Second ascent along Steep and Narrow section</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06172.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>First railing ascent on High Peaks Steep and Narrow section</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06164.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2020/01/dsc06162.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Approaching the High Peaks</image:caption></image:image><lastmod>2020-01-05T20:51:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/12/21/ben-johnson-bootjack-trail-loop-muir-woods-national-monument-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc07003.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06992.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06985.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06983.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06974.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06968.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06965.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06953.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06949.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06946.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Redwood Creek Trail</image:caption></image:image><lastmod>2020-11-04T21:40:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/12/31/north-dome-trail-inc-indian-rock-yosemite-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06424.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/north-dome-trail-indian-rock-yosemite-hike-information.png</image:loc><image:title>North Dome Trail Indian Rock Yosemite hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06418.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/north-dome-trail-indian-rock-yosemite-map.png</image:loc><image:title>North Dome Trail Indian Rock Yosemite map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06416.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06413.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06402.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06400.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06398.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/12/dsc06381.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2024-06-28T19:00:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/08/28/death-canyon-trail-to-patrol-cabin-grand-teton-national-park-wy/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05715.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05711.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Trail junction and turnaround point</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05709.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Pika along the trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05708.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05706.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05702.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Back at the creek</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/death-canyon-trail-hike-information-grand-teton.png</image:loc><image:title>Death Canyon Trail hike information Grand Teton</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/death-canyon-trail-map-grand-teton.png</image:loc><image:title>Death Canyon Trail map Grand Teton</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05700.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Climbing Death Canyon, near the top of the ascent</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05697.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2019-11-21T03:11:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/10/12/ruby-crest-trail-to-lamoille-lake-humboldt-toiyabe-national-forest-nv/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05943.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05942.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05941.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05940.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05939.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05934.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05932.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05930.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05925.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05922.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2019-11-21T03:10:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/03/25/lower-muley-twist-canyon-upper-section-capitol-reef-national-park-ut/</loc><lastmod>2019-11-17T19:07:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/10/11/shoshone-falls-id/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05851.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05850.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05847.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2019-10-12T03:42:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/10/11/perrine-coulee-falls-id/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05858.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05856.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Perrine Coulee Falls from the other side</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05855.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Behind the falls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05853.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/10/dsc05852.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2019-10-12T03:41:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/06/30/jumonville-glen-trail-fort-necessity-national-battlefield-pa/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04768.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04766.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04765.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04764.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04761.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04757.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04756.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/dsc04755.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/06/jumonville-glen-trail-hike-information-fort-necessity.png</image:loc><image:title>Jumonville Glen Trail hike information Fort Necessity</image:title></image:image><lastmod>2024-01-10T19:25:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/09/21/box-canyon-springs-thousand-springs-state-park-id/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05893.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Another view of the falls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05890.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Crystal clear waters below the falls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05887.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05886.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05885.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05884.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05880.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05879.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/box-canyon-springs-idaho-hike-information-thousand-springs-state-park.png</image:loc><image:title>Box Canyon Springs Idaho hike information Thousand Springs State Park</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/box-canyon-springs-hike-map.png</image:loc><image:title>Box Canyon Springs hike map</image:title></image:image><lastmod>2019-09-21T17:21:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/09/07/caves-trail-craters-of-the-moon-national-monument-id/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/caves-trail-craters-of-the-moon-hike-information.png</image:loc><image:title>Caves Trail Craters of the Moon hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05845.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Enclosed room in Boy Scout Cave</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05844.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Ice patches in Boy Scout Cave</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05839.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05835.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Ahead of the tricky traverse in Boy Scout Cave</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05834.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Entering Boy Scout Cave</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05830.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05827.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Small lavacicles in Beauty Cave</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05822.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Entering Beauty Cave</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05818.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2019-09-07T20:44:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/09/07/inferno-cone-craters-of-the-moon-national-monument-id/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05767.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05770.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05769.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05768.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05766.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05763.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/inferno-cone-trail-craters-of-the-moon-hike-information.png</image:loc><image:title>Inferno Cone Trail Craters of the Moon hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05762.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05760.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2019-09-07T17:05:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/09/02/bradley-lake-taggart-lake-and-beaver-creek-trail-loop-grand-teton-national-park-wy/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05751.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05748.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05747.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05744.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05743.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05740.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05736.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05732.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05731.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/09/dsc05729.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2019-09-03T16:09:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/08/11/lincoln-boyhood-loop-lincoln-boyhood-national-memorial-in/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05537.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Memorial Visitor Center at Lincoln Boyhood National Memorial</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05536.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05535.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Pillar from the home where Lincoln died in 1865 after being shot at Ford's Theatre</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05534.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Stone from the Old Capitol in Washington, DC, where Lincoln delivered his Second Inaugural Address</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05533.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>The rock from which Lincoln delivered the Gettysburg Address in 1863</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05524.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Stone from Lincoln's birthplace in central Kentucky</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05523.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/lincoln-boyhood-national-memorial-loop-hike-information-indiana-trails.png</image:loc><image:title>Lincoln Boyhood National Memorial Loop hike information Indiana trails</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05522.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/08/dsc05521.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2019-08-11T18:55:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/07/07/jonathan-run-trail-and-sugar-run-falls-ohiopyle-state-park-pa/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc04815.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc04814.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc04811.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc04806.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc04805.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc04802.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc04795.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc04794.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/dsc04784.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/07/jonathan-run-trail-ohiopyle-state-park-map.png</image:loc><image:title>Jonathan Run Trail Ohiopyle State Park map</image:title><image:caption>Map of Jonathan Run Trail and Sugar Run Falls hike, Ohiopyle State Park, adapted from https://www.dcnr.pa.gov/StateParks/FindAPark/OhiopyleStatePark/Pages/default.aspx</image:caption></image:image><lastmod>2019-07-08T01:24:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2014/12/21/rim-overlook-and-navajo-knobs-trail-capitol-reef-national-park-ut/</loc><lastmod>2021-03-24T17:35:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/hiking-in-utahs-capitol-reef-national-park/</loc><lastmod>2019-05-03T01:19:41+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://liveandlethike.com/2019/02/18/woodlot-trail-oxon-cove-park-oxon-hill-farm-md/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04050.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04045.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04044.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04043.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04041.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04040.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/dsc04038.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/02/woodlot-trail-oxon-cove-park-hike-information.png</image:loc><image:title>Woodlot Trail Oxon Cove Park hike information</image:title></image:image><lastmod>2020-10-23T15:39:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/05/14/cat-rock-loop-cunningham-falls-state-park-md/</loc><lastmod>2019-02-06T03:04:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2019/01/19/buxton-woods-trail-cape-hatteras-national-seashore-nc/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03816.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03809.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03804.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03800.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03797.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03792.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/dsc03787.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2019/01/buxton-woods-trail-hike-information-cape-hatteras.png</image:loc><image:title>buxton woods trail hike information cape hatteras</image:title></image:image><lastmod>2019-01-19T17:44:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/12/31/soundside-nature-trail-jockeys-ridge-state-park-nc/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03892.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03890.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03889.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03888.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03886.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03884.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03883.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/Soundside-Nature-Trail-Jockeys-Ridge-State-Park-hike-information.png</image:loc><image:title>Soundside Nature Trail Jockeys Ridge State Park hike information</image:title></image:image><lastmod>2018-12-31T23:42:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/12/29/tracks-in-the-sand-trail-jockeys-ridge-state-park-nc/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/Tracks-in-the-Sand-Trail-hike-information-Jockeys-Ridge-State-Park.png</image:loc><image:title>Tracks in the Sand Trail hike information Jockeys Ridge State Park</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03882.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03879.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Panorama from atop the hig</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03878.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>View toward Roanoke Island</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03877.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>View toward the Atlantic from atop the tallest dune</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03873.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03872.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03871.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03870.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03869.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2018-12-30T02:27:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/12/29/rabbit-ears-peak-trail-routt-national-forest-co/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03708.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>View north</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03706.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03704.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Rabbit Ears</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03699.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03698.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03696.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03693.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03691.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03688.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03687.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2020-09-16T20:36:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/12/17/fish-creek-falls-loop-routt-national-forest-co/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03603.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03601.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03597.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03596.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03593.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03592.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03589.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03587.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/Fish-Creek-Falls-Trail-hike-information.png</image:loc><image:title>Fish Creek Falls Trail hike information</image:title></image:image><lastmod>2018-12-29T17:27:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/12/29/upper-fish-creek-falls-routt-national-forest-co/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03678.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03675.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03673.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03669.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03667.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03665.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03662.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03659.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03657.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03653.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2021-01-15T19:03:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/12/29/mad-creek-trail-routt-national-forest-co/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03645.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03644.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03642.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03641.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03637.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03635.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03633.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03629.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03622.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/DSC03621.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2018-12-29T15:08:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/12/28/hahns-peak-trail-routt-national-forest-co/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/20180915_125916.jpg</image:loc><image:title>20180915_125916</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/20180915_120812.jpg</image:loc><image:title>20180915_120812</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/20180915_115312.jpg</image:loc><image:title>20180915_115312</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/20180915_115247.jpg</image:loc><image:title>20180915_115247</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/20180915_115213.jpg</image:loc><image:title>20180915_115213</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/20180915_114934.jpg</image:loc><image:title>20180915_114934</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/20180915_114817.jpg</image:loc><image:title>20180915_114817</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/20180915_114154.jpg</image:loc><image:title>20180915_114154</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/20180915_113530.jpg</image:loc><image:title>20180915_113530</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/12/20180915_112319.jpg</image:loc><image:title>20180915_112319</image:title></image:image><lastmod>2018-12-29T15:33:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/09/29/minisink-battleground-loop-minisink-battleground-park-ny/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03505.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03503.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03501.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03500.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03499.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03495.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03494.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>New monument</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03493.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Original monument</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/dsc03484.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/09/minisink-battleground-loop-hike-information.png</image:loc><image:title>Minisink Battleground loop hike information</image:title></image:image><lastmod>2018-09-29T15:16:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/08/26/crater-lake-trail-delaware-water-gap-national-recreation-area-nj/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03419.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03418.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03417.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03414.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03412.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03409.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03408.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/crater-lake-trail-delaware-water-gap-hike-information.png</image:loc><image:title>Crater Lake Trail Delaware Water Gap hike information</image:title></image:image><lastmod>2018-08-27T01:13:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/08/12/raymondskill-falls-trail-delaware-water-gap-national-recreation-area-pa/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/raymondskill-falls-trail-hike-information.png</image:loc><image:title>Raymondskill Falls Trail hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03406.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03405.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03399.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03398.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03397.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03396.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03393.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2018-08-27T00:56:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/08/12/billy-goat-trail-section-c-chesapeake-ohio-canal-national-historical-park-md/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03540.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03537.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03533.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03531.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03530.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03529.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03527.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03522.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/dsc03520.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/08/billy-goat-trail-section-c-map.png</image:loc><image:title>Billy Goat Trail Section C map</image:title></image:image><lastmod>2018-08-12T12:37:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/07/22/eleanors-walk-trail-eleanor-roosevelt-national-historic-site-ny/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03319.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03316.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03315.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/eleanors-walk-trail-hike-information.png</image:loc><image:title>Eleanors Walk Trail hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03314.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03312.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2018-07-22T21:59:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/07/22/top-cottage-trail-eleanor-roosevelt-national-historic-site-ny/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03309.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03308.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03306.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03305.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03304.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03302.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03299.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/top-cottage-trail-map-eleanor-roosevelt-nhs.png</image:loc><image:title>Top Cottage Trail map Eleanor Roosevelt NHS</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/top-cottage-trail-hike-information.png</image:loc><image:title>Top Cottage Trail hike information</image:title></image:image><lastmod>2018-07-22T21:00:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/07/22/vanderbilt-loop-vanderbilt-mansion-national-historic-site-ny/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03256.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03254.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03252.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03247.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03246.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03241.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03237.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03234.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03232.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/07/dsc03228.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2018-07-22T17:50:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/06/03/malvern-hill-trail-richmond-national-battlefield-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/06/dsc02811.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/06/dsc02808.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/06/dsc02806.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/06/dsc02799.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/06/dsc02798.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/06/dsc02793.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/06/dsc02788.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/06/dsc02787.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/06/dsc02784.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/06/dsc02777.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2018-06-04T00:22:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/05/17/gaines-mill-trail-richmond-national-battlefield-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/05/dsc02725.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/05/dsc02724.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/05/dsc02722.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/05/dsc02720.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/05/dsc02718.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/05/dsc02715.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/05/dsc02714.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/05/dsc02709.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/05/dsc02704.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/05/dsc02703.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2018-05-20T19:05:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/02/24/nature-trail-george-washington-birthplace-national-monument-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/nature-trail-hike-information-george-washington-birthplace-nm.png</image:loc><image:title>Nature Trail hike information George Washington Birthplace NM</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02579.jpg</image:loc><image:title>DSC02579</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02578.jpg</image:loc><image:title>DSC02578</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02573.jpg</image:loc><image:title>DSC02573</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02568.jpg</image:loc><image:title>DSC02568</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02567.jpg</image:loc><image:title>DSC02567</image:title></image:image><lastmod>2018-03-02T15:09:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/02/24/george-washington-birthplace-national-monument-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02584.jpg</image:loc><image:title>DSC02584</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02562.jpg</image:loc><image:title>DSC02562</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02561.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02559.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02558.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02557.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2018-02-25T00:05:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2018/02/19/thomas-stone-national-historic-site-md/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02554.jpg</image:loc><image:title>DSC02554</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02552.jpg</image:loc><image:title>DSC02552</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2018/02/dsc02550.jpg</image:loc><image:title>DSC02550</image:title></image:image><lastmod>2018-02-19T22:34:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/05/12/cliff-trail-lower-trail-loop-cunningham-falls-state-park-md/</loc><lastmod>2022-10-29T13:33:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/11/05/sentinel-cave-lava-beds-national-monument-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01649.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Sentinel Cave</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01666.jpg</image:loc><image:title>DSC01666</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01664.jpg</image:loc><image:title>DSC01664</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01659.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01651.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Sentinel Cave</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01644.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01641.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01640.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01638.jpg</image:loc><image:title>DSC01638</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/sentinel-cave-lava-beds-hike-information.png</image:loc><image:title>Sentinel Cave Lava Beds hike information</image:title></image:image><lastmod>2017-11-05T18:01:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/11/05/golden-dome-cave-lava-beds-national-monument-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01629.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01627.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01625.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01624.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01623.jpg</image:loc><image:title>DSC01623</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/golden-dome-cave-lava-beds-hike-information.png</image:loc><image:title>Golden Dome Cave Lava Beds hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01621.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2017-11-05T15:02:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/11/04/skull-cave-lava-beds-national-monument-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01617.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01615.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01610.jpg</image:loc><image:title>DSC01610</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01608.jpg</image:loc><image:title>DSC01608</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01606.jpg</image:loc><image:title>DSC01606</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/skull-cave-lava-beds-hike-information.png</image:loc><image:title>Skull Cave Lava Beds hike information</image:title></image:image><lastmod>2017-11-05T03:03:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/11/04/prairie-creek-trail-foothill-trail-loop-prairie-creek-redwoods-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01479.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01478.jpg</image:loc><image:title>DSC01478</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01472.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01447.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01471.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01469.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01464.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01456.jpg</image:loc><image:title>DSC01456</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01451.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01450.jpg</image:loc><image:title>DSC01450</image:title></image:image><lastmod>2017-11-04T22:46:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/11/04/stout-grove-loop-jedediah-smith-redwoods-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01545.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Redwoods in Stout Grove</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/stout-grove-loop-jedediah-smith-hike-information.png</image:loc><image:title>Stout Grove Loop Jedediah Smith hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01546.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Stout Grove Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01541.jpg</image:loc><image:title>DSC01541</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01540.jpg</image:loc><image:title>DSC01540</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01537.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01531.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01525.jpg</image:loc><image:title>DSC01525</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01524.jpg</image:loc><image:title>DSC01524</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01522.jpg</image:loc><image:title>DSC01522</image:title></image:image><lastmod>2017-11-04T22:22:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/11/04/yurok-loop-trail-redwood-national-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01548.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01514.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01512.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01511.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01509.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01505.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01500.jpg</image:loc><image:title>DSC01500</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01496.jpg</image:loc><image:title>DSC01496</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01495.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/11/dsc01492.jpg</image:loc><image:title>DSC01492</image:title></image:image><lastmod>2017-11-04T17:45:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/10/29/fern-canyon-prairie-creek-redwoods-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01418.jpg</image:loc><image:title>DSC01418</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01412.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01408.jpg</image:loc><image:title>DSC01408</image:title><image:caption>Beyond the ferns</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01401.jpg</image:loc><image:title>DSC01401</image:title><image:caption>Tree jam obstacle</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01396.jpg</image:loc><image:title>DSC01396</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01395.jpg</image:loc><image:title>DSC01395</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01393.jpg</image:loc><image:title>DSC01393</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01386.jpg</image:loc><image:title>DSC01386</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01384.jpg</image:loc><image:title>DSC01384</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01382.jpg</image:loc><image:title>DSC01382</image:title></image:image><lastmod>2017-10-29T23:04:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/10/26/hedge-creek-falls-trail-mount-shasta-area-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01323.jpg</image:loc><image:title>DSC01323</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01317.jpg</image:loc><image:title>DSC01317</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01314.jpg</image:loc><image:title>DSC01314</image:title><image:caption>Hedge Creek Falls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01310.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Hedge Creek Falls from behind</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01309.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01306.jpg</image:loc><image:title>DSC01306</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/hedge-creek-falls-trail-map.png</image:loc><image:title>Hedge Creek Falls Trail map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/hedge-creek-falls-trail-hike-information.png</image:loc><image:title>Hedge Creek Falls Trail hike information</image:title></image:image><lastmod>2017-10-27T01:32:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/10/22/vista-point-trail-castle-crags-state-park-ca/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01302.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01300.jpg</image:loc><image:title>DSC01300</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01299.jpg</image:loc><image:title>DSC01299</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01298.jpg</image:loc><image:title>DSC01298</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/dsc01295.jpg</image:loc><image:title>DSC01295</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/10/vista-point-trail-castle-crags-hike-information.png</image:loc><image:title>Vista Point Trail Castle Crags hike information</image:title></image:image><lastmod>2017-10-22T23:36:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/07/10/hamilton-grange-national-memorial-ny/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/20161125_160809.jpg</image:loc><image:title>20161125_160809</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/20161125_160703.jpg</image:loc><image:title>20161125_160703</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/20161125_155228.jpg</image:loc><image:title>20161125_155228</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/20161125_154525.jpg</image:loc><image:title>20161125_154525</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/20161125_152836.jpg</image:loc><image:title>20161125_152836</image:title></image:image><lastmod>2017-07-11T01:02:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/07/10/general-grant-national-memorial-ny/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/20161125_143003.jpg</image:loc><image:title>20161125_143003</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/20161125_142749.jpg</image:loc><image:title>20161125_142749</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/20161125_142349.jpg</image:loc><image:title>20161125_142349</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/20161125_134729.jpg</image:loc><image:title>20161125_134729</image:title></image:image><lastmod>2017-07-11T00:26:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/07/10/sagamore-hill-national-historic-site-ny/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00818.jpg</image:loc><image:title>DSC00818</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00816.jpg</image:loc><image:title>DSC00816</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00814.jpg</image:loc><image:title>DSC00814</image:title></image:image><lastmod>2017-07-11T00:09:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/07/04/fire-island-lighthouse-fire-island-national-seashore-ny/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00850.jpg</image:loc><image:title>DSC00850</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00847.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00844.jpg</image:loc><image:title>DSC00844</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00841.jpg</image:loc><image:title>DSC00841</image:title><image:caption>Lighthouse Beach</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00840.jpg</image:loc><image:title>DSC00840</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00838.jpg</image:loc><image:title>DSC00838</image:title><image:caption>Sarah with the beach beyond</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00835.jpg</image:loc><image:title>DSC00835</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00831.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00827.jpg</image:loc><image:title>DSC00827</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00826.jpg</image:loc><image:title>DSC00826</image:title></image:image><lastmod>2017-07-04T16:43:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/07/02/yellow-trail-morristown-national-historical-park-nj/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc008931.jpg</image:loc><image:title>DSC00893</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc008911.jpg</image:loc><image:title>DSC00891</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00886.jpg</image:loc><image:title>DSC00886</image:title><image:caption>Soldier huts</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00885.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Officer's hut</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00884.jpg</image:loc><image:title>DSC00884</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00882.jpg</image:loc><image:title>DSC00882</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00876.jpg</image:loc><image:title>DSC00876</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/dsc00874.jpg</image:loc><image:title>DSC00874</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/yellow-trail-map-morristown.png</image:loc><image:title>Yellow Trail map Morristown</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/07/yellow-trail-morristown-nhp-hike-information.png</image:loc><image:title>Yellow Trail Morristown NHP hike information</image:title></image:image><lastmod>2017-07-04T16:01:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/03/15/first-manassas-trail-manassas-national-battlefield-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/first-manassas-trail-hike-map.png</image:loc><image:title>First Manassas Trail hike map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/first-manassas-trail-information-hike.png</image:loc><image:title>First Manassas Trail information hike</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/20161231_144653.jpg</image:loc><image:title>20161231_144653</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/20161231_144423.jpg</image:loc><image:title>20161231_144423</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/20161231_143800.jpg</image:loc><image:title>20161231_143800</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/20161231_143041.jpg</image:loc><image:title>20161231_143041</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/20161231_142837.jpg</image:loc><image:title>20161231_142837</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/20161231_141509.jpg</image:loc><image:title>20161231_141509</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/20161231_135158.jpg</image:loc><image:title>20161231_135158</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/20161231_133236.jpg</image:loc><image:title>20161231_133236</image:title></image:image><lastmod>2017-05-28T12:54:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/05/14/sudley-loop-trail-manassas-national-battlefield-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00998.jpg</image:loc><image:title>DSC00998</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00997.jpg</image:loc><image:title>DSC00997</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00995.jpg</image:loc><image:title>DSC00995</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00991.jpg</image:loc><image:title>DSC00991</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00986.jpg</image:loc><image:title>DSC00986</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00985.jpg</image:loc><image:title>DSC00985</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00983.jpg</image:loc><image:title>DSC00983</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00981.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/sudley-loop-trail-map.png</image:loc><image:title>Sudley Loop Trail map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/sudley-loop-trail-manassas-hike-information.png</image:loc><image:title>Sudley Loop Trail Manassas hike information</image:title></image:image><lastmod>2017-05-28T12:49:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/05/27/stone-bridge-loop-trail-manassas-national-battlefield-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc01026.jpg</image:loc><image:title>DSC01026</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc01024.jpg</image:loc><image:title>DSC01024</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc01022.jpg</image:loc><image:title>DSC01022</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc01021.jpg</image:loc><image:title>DSC01021</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc01018.jpg</image:loc><image:title>DSC01018</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc01017.jpg</image:loc><image:title>DSC01017</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/stone-bridge-loop-trail-hike-information-manassas.png</image:loc><image:title>Stone Bridge Loop Trail hike information Manassas</image:title></image:image><lastmod>2017-05-28T12:46:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/05/27/matthews-hill-loop-trail-manassas-national-battlefield-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc01016.jpg</image:loc><image:title>DSC01016</image:title><image:caption>Civil War-era artillery at Matthews Hill</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc01014.jpg</image:loc><image:title>DSC01014</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc01011.jpg</image:loc><image:title>DSC01011</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc01006.jpg</image:loc><image:title>DSC01006</image:title><image:caption>The crew at Matthews Hill</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc01005.jpg</image:loc><image:title>DSC01005</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc01004.jpg</image:loc><image:title>DSC01004</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/matthews-hill-loop-trail-map-manassas.png</image:loc><image:title>Matthews Hill Loop Trail map Manassas</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/matthews-hill-loop-trail-hike-information-manassas.png</image:loc><image:title>Matthews Hill Loop Trail hike information Manassas</image:title></image:image><lastmod>2017-05-28T12:43:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/05/27/henry-hill-loop-trail-manassas-national-battlefield-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00976.jpg</image:loc><image:title>DSC00976</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00956.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00973.jpg</image:loc><image:title>DSC00973</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00968.jpg</image:loc><image:title>DSC00968</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00965.jpg</image:loc><image:title>DSC00965</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00960.jpg</image:loc><image:title>DSC00960</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00957.jpg</image:loc><image:title>DSC00957</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/henry-hill-loop-trail-hike-information-manassas.png</image:loc><image:title>Henry Hill Loop Trail hike information Manassas</image:title></image:image><lastmod>2017-06-24T16:54:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/01/07/piedmont-forest-trail-prince-william-forest-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/01/dsc00118.jpg</image:loc><image:title>dsc00118</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/01/dsc00112.jpg</image:loc><image:title>dsc00112</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/01/dsc00110.jpg</image:loc><image:title>dsc00110</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/01/dsc00106.jpg</image:loc><image:title>dsc00106</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/01/piedmont-forest-trail-hike-information-prince-william-forest-park.png</image:loc><image:title>piedmont-forest-trail-hike-information-prince-william-forest-park</image:title></image:image><lastmod>2017-05-03T20:53:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/05/03/charles-pinckney-national-historic-site-sc/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00592.jpg</image:loc><image:title>DSC00592</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00589.jpg</image:loc><image:title>DSC00589</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00586.jpg</image:loc><image:title>DSC00586</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00585.jpg</image:loc><image:title>DSC00585</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00581.jpg</image:loc><image:title>DSC00581</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/05/dsc00579.jpg</image:loc><image:title>DSC00579</image:title></image:image><lastmod>2017-05-03T16:38:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/04/16/allied-encampment-auto-tour-colonial-national-historical-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/allied-encampment-tour-yorktown-map.png</image:loc><image:title>Allied Encampment Tour Yorktown map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00362.jpg</image:loc><image:title>DSC00362</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00359.jpg</image:loc><image:title>DSC00359</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00358.jpg</image:loc><image:title>DSC00358</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00354.jpg</image:loc><image:title>DSC00354</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00353.jpg</image:loc><image:title>DSC00353</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00350.jpg</image:loc><image:title>DSC00350</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00348.jpg</image:loc><image:title>DSC00348</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00347.jpg</image:loc><image:title>DSC00347</image:title></image:image><lastmod>2017-04-18T01:00:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2013/08/25/prospect-hill-park-somerville-ma/</loc><lastmod>2017-04-16T13:52:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/04/24/george-washingtons-mount-vernon-mount-vernon-va/</loc><lastmod>2017-04-16T13:50:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/08/27/the-crossing-trail-prince-william-forest-park-va/</loc><lastmod>2017-04-16T13:50:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/01/02/visitor-center-loop-prince-william-forest-park-va/</loc><lastmod>2017-04-16T13:49:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/03/18/arlington-house-arlington-national-cemetery-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/dsc00155.jpg</image:loc><image:title>DSC00155</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/dsc00154.jpg</image:loc><image:title>DSC00154</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/dsc00153.jpg</image:loc><image:title>DSC00153</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/dsc00150.jpg</image:loc><image:title>DSC00150</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/dsc00148.jpg</image:loc><image:title>DSC00148</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/dsc00145.jpg</image:loc><image:title>DSC00145</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/dsc00143.jpg</image:loc><image:title>DSC00143</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/dsc00142.jpg</image:loc><image:title>DSC00142</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/dsc00139.jpg</image:loc><image:title>DSC00139</image:title></image:image><lastmod>2017-04-16T13:44:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/03/18/battle-of-big-bethel-marker-hampton-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/dsc00196.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/dsc00194.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2017-04-16T13:43:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/04/06/redoubt-1-trail-redoubt-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00397.jpg</image:loc><image:title>DSC00397</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00396.jpg</image:loc><image:title>DSC00396</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00395.jpg</image:loc><image:title>DSC00395</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00392.jpg</image:loc><image:title>DSC00392</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00388.jpg</image:loc><image:title>DSC00388</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/redoubt-1-trail-redoubt-park-civil-war-hike-information.png</image:loc><image:title>Redoubt 1 trail Redoubt Park Civil War hike information</image:title></image:image><lastmod>2017-04-16T13:40:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/04/16/yorktown-battlefield-auto-tour-colonial-national-historical-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00380.jpg</image:loc><image:title>DSC00380</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00378.jpg</image:loc><image:title>DSC00378</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00343.jpg</image:loc><image:title>DSC00343</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00340.jpg</image:loc><image:title>DSC00340</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00333.jpg</image:loc><image:title>DSC00333</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00331.jpg</image:loc><image:title>DSC00331</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00327.jpg</image:loc><image:title>DSC00327</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00326.jpg</image:loc><image:title>DSC00326</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00323.jpg</image:loc><image:title>DSC00323</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/04/dsc00320.jpg</image:loc><image:title>DSC00320</image:title></image:image><lastmod>2017-04-16T13:37:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/03/18/marine-corps-war-memorial-netherlands-carillon-george-washington-memorial-parkway-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/dsc00137.jpg</image:loc><image:title>DSC00137</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/dsc00136.jpg</image:loc><image:title>DSC00136</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/dsc00133.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/03/dsc00132.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2017-03-18T15:24:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/02/04/carters-pond-trail-prince-william-forest-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/02/dsc00131.jpg</image:loc><image:title>dsc00131</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/02/dsc00130.jpg</image:loc><image:title>dsc00130</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/02/dsc00128.jpg</image:loc><image:title>dsc00128</image:title><image:caption>View from bridge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/02/dsc00127.jpg</image:loc><image:title>dsc00127</image:title><image:caption>Bridge over stream</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/02/carters-pond-trail-hike-information-prince-william-forest-park.png</image:loc><image:title>carters-pond-trail-hike-information-prince-william-forest-park</image:title></image:image><lastmod>2017-02-04T21:50:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2017/02/04/muschette-trail-loop-prince-william-forest-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/02/dsc00123.jpg</image:loc><image:title>dsc00123</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/02/dsc00122.jpg</image:loc><image:title>dsc00122</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/02/dsc00120.jpg</image:loc><image:title>dsc00120</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/02/muschette-trail-loop-map-prince-william-forest-park.png</image:loc><image:title>muschette-trail-loop-map-prince-william-forest-park</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2017/02/muschette-trail-prince-william-forest-park-hike-information.png</image:loc><image:title>muschette-trail-prince-william-forest-park-hike-information</image:title></image:image><lastmod>2017-02-04T16:00:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/03/26/north-valley-south-valley-trail-loop-prince-william-forest-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08341.jpg</image:loc><image:title>DSC08341</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08384.jpg</image:loc><image:title>DSC08384</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08396.jpg</image:loc><image:title>DSC08396</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08393.jpg</image:loc><image:title>DSC08393</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08388.jpg</image:loc><image:title>DSC08388</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08381.jpg</image:loc><image:title>DSC08381</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08376.jpg</image:loc><image:title>DSC08376</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08375.jpg</image:loc><image:title>DSC08375</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08371.jpg</image:loc><image:title>DSC08371</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/03/dsc08354.jpg</image:loc><image:title>DSC08354</image:title></image:image><lastmod>2017-02-04T15:45:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/08/26/birch-bluff-trail-loop-prince-william-forest-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09388.jpg</image:loc><image:title>DSC09388</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09385.jpg</image:loc><image:title>DSC09385</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09376.jpg</image:loc><image:title>DSC09376</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09367.jpg</image:loc><image:title>DSC09367</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09361.jpg</image:loc><image:title>DSC09361</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09355.jpg</image:loc><image:title>DSC09355</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/birch-bluff-trail-loop-prince-william-forest-park-map.png</image:loc><image:title>Birch Bluff Trail Loop Prince William Forest Park map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/birch-bluff-trail-loop-hike-information-prince-william-forest-park.png</image:loc><image:title>Birch Bluff Trail Loop hike information Prince William Forest Park</image:title></image:image><lastmod>2017-02-04T15:45:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/01/09/appalachian-trail-to-annapolis-rocks-and-black-rock-south-mountain-state-park-md/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07983.jpg</image:loc><image:title>DSC07983</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07963.jpg</image:loc><image:title>DSC07963</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07975.jpg</image:loc><image:title>DSC07975</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07981.jpg</image:loc><image:title>DSC07981</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07973.jpg</image:loc><image:title>DSC07973</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07969.jpg</image:loc><image:title>DSC07969</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07980.jpg</image:loc><image:title>DSC07980</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07970.jpg</image:loc><image:title>DSC07970</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/annapolis-rocks-and-black-rock-trail-map-appalachian-trail-south-mountain-maryland-hike.png</image:loc><image:title>Annapolis Rocks and Black Rock trail map Appalachian Trail South Mountain Maryland hike</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/appalachian-trail-annapolis-rocks-and-black-rock-souht-mountain-state-park-maryland-hike-information.png</image:loc><image:title>Appalachian Trail Annapolis Rocks and Black Rock Souht Mountain State Park Maryland hike information</image:title></image:image><lastmod>2020-11-13T04:25:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/08/15/haul-road-trail-dyke-marsh-wildlife-preserve-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/haul-road-trail-dyke-marsh-information.png</image:loc><image:title>Haul Road Trail Dyke Marsh information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06807.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Start of the Haul Road Trail at Dyke Marsh Wildlife Preserve</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06805.jpg</image:loc><image:title>DSC06805</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06804.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Haul Road Trail, Dyke Marsh Wildlife Preserve, George Washington Memorial Parkway, May 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06802.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>View from along the Haul Road Trail, Dyke Marsh Wildlife Preserve</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06800.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Sea of cattails at Dyke Marsh, with Woodrow Wilson Bridge in the distance</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06798.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Haul Road Trail in Dyke Marsh Wildlife Preserve</image:caption></image:image><lastmod>2016-12-19T02:02:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/trail-map/</loc><lastmod>2016-12-12T21:02:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://liveandlethike.com/2015/04/12/big-spring-canyon-squaw-canyon-loop-trail-canyonlands-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/big-spring-squaw-canyon-loop-hike-map-needles.png</image:loc><image:title>Big Spring Squaw Canyon loop hike map Needles</image:title><image:caption>Map of Big Spring Canyon - Squaw Canyon Loop hike, Needles District, Canyonlands National Park; adapted from: http://www.nps.gov/cany/planyourvisit/upload/needles.pdf</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/big-spring-canyon-squaw-canyon-loop-trail-distance-information-needles.png</image:loc><image:title>Big Spring Canyon - Squaw Canyon loop trail distance information Needles</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05139.jpg</image:loc><image:title>DSC05139</image:title><image:caption>View back east from the second of the two final ridges</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05135.jpg</image:loc><image:title>DSC05135</image:title><image:caption>View of the La Sal Mountains from the first of the two final ridges</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05131.jpg</image:loc><image:title>DSC05131</image:title><image:caption>Traversing a sagebrush flat in Squaw Canyon, en route to the Squaw Flat Campground</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05121.jpg</image:loc><image:title>DSC05121</image:title><image:caption>Excellent view of Squaw Canyon, Needles District, Canyonlands National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05119.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>This deep joint along the Squaw Canyon Trail must be bypassed...or jumped</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05116.jpg</image:loc><image:title>DSC05116</image:title><image:caption>Looking back at the saddle from the initial descent into Squaw Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05111.jpg</image:loc><image:title>DSC05111</image:title><image:caption>Squaw Canyon from the saddle, Needles District, Canyonlands National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05108.jpg</image:loc><image:title>DSC05108</image:title><image:caption>Panorama of Big Spring Canyon from the saddle</image:caption></image:image><lastmod>2019-02-09T17:06:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/03/18/chesler-park-loop-trail-including-joint-trail-canyonlands-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/chesler-park-map.png</image:loc><image:title>Chesler Park map</image:title><image:caption>Map of Chesler Park Loop and Joint Trail. Adapted from: http://www.nps.gov/cany/planyourvisit/upload/needles.pdf</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/chesler-park-loop-trail-joint-trail-distance-information.png</image:loc><image:title>Chesler Park Loop Trail Joint Trail distance information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05056.jpg</image:loc><image:title>DSC05056</image:title><image:caption>Chesler Park on a March afternoon, Needles, Canyonlands National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05055.jpg</image:loc><image:title>DSC05055</image:title><image:caption>Chesler Park Trail, Canyonlands National Park (Needles District), March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05054.jpg</image:loc><image:title>DSC05054</image:title><image:caption>View of The Grabens, The Maze, and Junction Butte in the Island of the Sky District</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05052.jpg</image:loc><image:title>DSC05052</image:title><image:caption>Chesler Park, Needles District, Canyonlands National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05046.jpg</image:loc><image:title>DSC05046</image:title><image:caption>Panorama of Chesler Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05043.jpg</image:loc><image:title>DSC05043</image:title><image:caption>Chesler Park from the viewpoint on the Joint Trail, Needles District, Canyonlands National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05025-e1426725924326.jpg</image:loc><image:title>DSC05025</image:title><image:caption>Sliver of light in between stony outcrops on the Joint Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05024-e1426725870185.jpg</image:loc><image:title>DSC05024</image:title><image:caption>Joint Trail, Needles District, Canyonlands National Park</image:caption></image:image><lastmod>2022-06-22T14:19:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/11/11/dogue-trail-meadow-view-trail-mason-neck-state-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/dsc09922.jpg</image:loc><image:title>dsc09922</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/dsc09921.jpg</image:loc><image:title>dsc09921</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/dsc09920.jpg</image:loc><image:title>dsc09920</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/dsc09918.jpg</image:loc><image:title>dsc09918</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/dsc09917.jpg</image:loc><image:title>dsc09917</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/dsc09914.jpg</image:loc><image:title>dsc09914</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/dsc09912.jpg</image:loc><image:title>dsc09912</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/dogue-trail-meadow-view-trail-mason-neck-state-park-map.png</image:loc><image:title>dogue-trail-meadow-view-trail-mason-neck-state-park-map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/dogue-and-meadow-view-trails-information-hike-mason-neck-state-park.png</image:loc><image:title>dogue-and-meadow-view-trails-information-hike-mason-neck-state-park</image:title></image:image><lastmod>2016-11-19T15:46:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/11/05/kanes-creek-trail-eagle-spur-trail-mason-neck-state-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/dsc09904.jpg</image:loc><image:title>dsc09904</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/dsc09903.jpg</image:loc><image:title>dsc09903</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/dsc09902.jpg</image:loc><image:title>dsc09902</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/dsc09900.jpg</image:loc><image:title>dsc09900</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/dsc09894.jpg</image:loc><image:title>dsc09894</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/kanes-creek-eagle-spur-trail-map-mason-neck-state-park.png</image:loc><image:title>kanes-creek-eagle-spur-trail-map-mason-neck-state-park</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/11/kanes-creek-eagle-spur-trail-hike-information-mason-neck.png</image:loc><image:title>kanes-creek-eagle-spur-trail-hike-information-mason-neck</image:title></image:image><lastmod>2016-11-06T00:35:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/10/31/deer-creek-trail-susquehanna-state-park-md/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09886.jpg</image:loc><image:title>dsc09886</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09883.jpg</image:loc><image:title>dsc09883</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09882.jpg</image:loc><image:title>dsc09882</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09880.jpg</image:loc><image:title>dsc09880</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09876.jpg</image:loc><image:title>dsc09876</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09875.jpg</image:loc><image:title>dsc09875</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/deer-creek-trail-susquehanna-state-park-map.png</image:loc><image:title>deer-creek-trail-susquehanna-state-park-map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/deer-creek-trail-susquehanna-state-park-hike-information.png</image:loc><image:title>deer-creek-trail-susquehanna-state-park-hike-information</image:title></image:image><lastmod>2016-11-01T01:07:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/10/23/paterson-great-falls-national-historical-park-nj/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09873.jpg</image:loc><image:title>dsc09873</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09867.jpg</image:loc><image:title>dsc09867</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09866.jpg</image:loc><image:title>dsc09866</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09861.jpg</image:loc><image:title>dsc09861</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09858.jpg</image:loc><image:title>dsc09858</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09857.jpg</image:loc><image:title>dsc09857</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09854.jpg</image:loc><image:title>dsc09854</image:title></image:image><lastmod>2016-10-23T16:00:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/10/16/box-canyon-falls-trail-box-canyon-park-co/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09707.jpg</image:loc><image:title>dsc09707</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09706.jpg</image:loc><image:title>dsc09706</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09704.jpg</image:loc><image:title>dsc09704</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09699.jpg</image:loc><image:title>dsc09699</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/box-canyon-falls-ouray-trail-map.png</image:loc><image:title>box-canyon-falls-ouray-trail-map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/box-canyon-falls-trail-information-lower-trail-ouray.png</image:loc><image:title>box-canyon-falls-trail-information-lower-trail-ouray</image:title></image:image><lastmod>2016-10-22T16:22:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/10/22/high-bridge-trail-box-canyon-park-co/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09726.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09722.jpg</image:loc><image:title>dsc09722</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09721.jpg</image:loc><image:title>dsc09721</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09720.jpg</image:loc><image:title>dsc09720</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09719.jpg</image:loc><image:title>dsc09719</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09718.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/high-bridge-trail-box-canyon-map.png</image:loc><image:title>high-bridge-trail-box-canyon-map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/high-bridge-trail-box-canyon-hike-information-ouray-colorado.png</image:loc><image:title>high-bridge-trail-box-canyon-hike-information-ouray-colorado</image:title></image:image><lastmod>2016-10-22T16:20:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/10/14/million-dollar-highway-ouray-to-silverton/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09692.jpg</image:loc><image:title>dsc09692</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09691.jpg</image:loc><image:title>dsc09691</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09686.jpg</image:loc><image:title>dsc09686</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09685.jpg</image:loc><image:title>dsc09685</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09683.jpg</image:loc><image:title>dsc09683</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09680.jpg</image:loc><image:title>dsc09680</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09677.jpg</image:loc><image:title>dsc09677</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09673.jpg</image:loc><image:title>dsc09673</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09669.jpg</image:loc><image:title>dsc09669</image:title></image:image><lastmod>2016-10-15T01:12:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/10/13/sutton-mine-trail-uncompahgre-national-forest-co/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09662.jpg</image:loc><image:title>dsc09662</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09660.jpg</image:loc><image:title>dsc09660</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09653.jpg</image:loc><image:title>dsc09653</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09648.jpg</image:loc><image:title>dsc09648</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09645.jpg</image:loc><image:title>dsc09645</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09639.jpg</image:loc><image:title>dsc09639</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09631.jpg</image:loc><image:title>dsc09631</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09628.jpg</image:loc><image:title>dsc09628</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09625.jpg</image:loc><image:title>dsc09625</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09623.jpg</image:loc><image:title>dsc09623</image:title></image:image><lastmod>2016-10-14T02:32:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/07/04/mesa-arch-trail-canyonlands-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/mesa-arch-trail-canyonlands-island-in-the-sky-information-distance.png</image:loc><image:title>Mesa Arch Trail Canyonlands Island in the Sky information distance</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05312.jpg</image:loc><image:title>DSC05312</image:title><image:caption>View southeast from near Mesa Arch</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05309.jpg</image:loc><image:title>DSC05309</image:title><image:caption>View through Mesa Arch to Monster Tower, Washer Woman Arch, and Airport Tower</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05307.jpg</image:loc><image:title>DSC05307</image:title><image:caption>Mesa Arch, Canyonlands National Park (Island in the Sky District), March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05306.jpg</image:loc><image:title>DSC05306</image:title><image:caption>Mesa Arch, Island in the Sky District, Canyonlands National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05305.jpg</image:loc><image:title>DSC05305</image:title><image:caption>Aztec Butte from the Mesa Arch Trailhead</image:caption></image:image><lastmod>2016-10-13T23:53:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/09/17/billy-goat-trail-section-b-chesapeake-ohio-canal-national-historical-park-md/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09487.jpg</image:loc><image:title>dsc09487</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09486.jpg</image:loc><image:title>dsc09486</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09479.jpg</image:loc><image:title>dsc09479</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09473.jpg</image:loc><image:title>dsc09473</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09471.jpg</image:loc><image:title>dsc09471</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09470.jpg</image:loc><image:title>dsc09470</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09463.jpg</image:loc><image:title>dsc09463</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/dsc09459.jpg</image:loc><image:title>dsc09459</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/billy-goat-trail-section-b-map.png</image:loc><image:title>billy-goat-trail-section-b-map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/09/billy-goat-trail-section-b-hike-information.png</image:loc><image:title>billy-goat-trail-section-b-hike-information</image:title></image:image><lastmod>2016-10-13T23:51:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/10/08/ouray-perimeter-trail-uncompahgre-national-forest-co/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09585.jpg</image:loc><image:title>dsc09585</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09579.jpg</image:loc><image:title>dsc09579</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09576.jpg</image:loc><image:title>dsc09576</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09563.jpg</image:loc><image:title>dsc09563</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09559.jpg</image:loc><image:title>dsc09559</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09557.jpg</image:loc><image:title>dsc09557</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09550.jpg</image:loc><image:title>dsc09550</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09547.jpg</image:loc><image:title>dsc09547</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09544.jpg</image:loc><image:title>dsc09544</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09538.jpg</image:loc><image:title>dsc09538</image:title></image:image><lastmod>2016-10-13T23:49:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/10/09/portland-trail-loop-uncompahgre-national-forest-co/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09613.jpg</image:loc><image:title>dsc09613</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09607.jpg</image:loc><image:title>dsc09607</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09604.jpg</image:loc><image:title>dsc09604</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09603.jpg</image:loc><image:title>dsc09603</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09600.jpg</image:loc><image:title>dsc09600</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09596.jpg</image:loc><image:title>dsc09596</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09590.jpg</image:loc><image:title>dsc09590</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/dsc09588.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/portland-trail-loop-hike-ouray-map.png</image:loc><image:title>portland-trail-loop-hike-ouray-map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/10/portland-trail-hike-information-ouray.png</image:loc><image:title>portland-trail-hike-information-ouray</image:title></image:image><lastmod>2016-10-13T23:47:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2014/10/21/mala-osojnica-ojstrica-lake-bled-slovenia/</loc><lastmod>2020-01-19T13:22:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2014/10/24/dariva-miljacka-canyon-kozija-cuprija-goats-bridge-sarajevo-bosnia-herzegovina/</loc><lastmod>2025-07-24T12:24:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2014/11/23/inner-canyon-lake-gulch-trail-loop-castlewood-canyon-state-park-co/</loc><lastmod>2016-09-25T14:55:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2014/11/24/castlewood-canyon-east-to-west-hike-castlewood-canyon-state-park-co/</loc><lastmod>2016-09-25T14:55:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/04/21/the-castle-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/the-castle-trail-map-capitol-reef.png</image:loc><image:title>The Castle Trail map Capitol Reef</image:title><image:caption>Map of The Castle Trail, Capitol Reef National Park; adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/the-castle-trail-information-distance-capitol-reef.png</image:loc><image:title>The Castle Trail information distance Capitol Reef</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06185.jpg</image:loc><image:title>DSC06185</image:title><image:caption>Green-gray badlands of the Monitor Butte member of the Chinle formation, Castle Trail, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06182.jpg</image:loc><image:title>DSC06182</image:title><image:caption>The Castle Trail, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06177.jpg</image:loc><image:title>DSC06177</image:title><image:caption>Another hoodoo, The Castle Trail, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06176.jpg</image:loc><image:title>DSC06176</image:title><image:caption>Looking back east down the hidden canyon, The Castle, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06175.jpg</image:loc><image:title>DSC06175</image:title><image:caption>Four hoodoos, The Castle Trail, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06174.jpg</image:loc><image:title>DSC06174</image:title><image:caption>The Castle towers above a canyon of pastel-colored hoodoos</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06172.jpg</image:loc><image:title>DSC06172</image:title><image:caption>View from the top of the bypass route, The Castle Trail, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06164.jpg</image:loc><image:title>DSC06164</image:title><image:caption>The Castle Trail, Capitol Reef National Park, March 2015</image:caption></image:image><lastmod>2020-10-29T16:02:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2014/12/10/petroglyphs-trail-capitol-reef-national-park-ut/</loc><lastmod>2016-09-09T22:54:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2014/12/13/bitter-spring-creek-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020611-e1418526146886.jpg</image:loc><image:title>P1020611</image:title><image:caption>Ferron and Tununk shale ridges, north side of Little Lake Mead, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020607.jpg</image:loc><image:title>P1020607</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020603-e1418526056936.jpg</image:loc><image:title>P1020603</image:title><image:caption>Trailing the cows all the way back to Little Lake Mead, with the Waterpocket Fold in the distance</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020596-e1418526005335.jpg</image:loc><image:title>P1020596</image:title><image:caption>On the way back, we come across a herd of cows again</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020595-e1418526215112.jpg</image:loc><image:title>P1020595</image:title><image:caption>Cattle trail leading back into Bitter Spring Creek Canyon and toward Tarantula Mesa, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020594.jpg</image:loc><image:title>P1020594</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020591-e1418525915555.jpg</image:loc><image:title>P1020591</image:title><image:caption>Me in Bitter Spring Creek Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020588.jpg</image:loc><image:title>P1020588</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020587-e1418525841620.jpg</image:loc><image:title>P1020587</image:title><image:caption>West fork, Bitter Spring Creek Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020584-e1418525770997.jpg</image:loc><image:title>P1020584</image:title><image:caption>Eastern boundary of Capitol Reef National Park, with the shale cliffs of Swap Mesa beyond</image:caption></image:image><lastmod>2016-09-09T22:54:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2014/12/15/grand-wash-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020663-e1418622894963.jpg</image:loc><image:title>P1020663</image:title><image:caption>In the Narrows on the way back</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020661-e1418622851415.jpg</image:loc><image:title>P1020661</image:title><image:caption>Wingate sandstone cliffs at the Grand Wash Trailhead parking area, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020656-e1418622788964.jpg</image:loc><image:title>P1020656</image:title><image:caption>Exiting Grand Wash</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020654.jpg</image:loc><image:title>P1020654</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020652-e1418622736956.jpg</image:loc><image:title>P1020652</image:title><image:caption>Brushy section near the end of the Grand Wash Trail, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020649-e1418622672998.jpg</image:loc><image:title>P1020649</image:title><image:caption>Heading southwest up Grand Wash</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020645-e1418622587609.jpg</image:loc><image:title>P1020645</image:title><image:caption>Sun seeps into Grand Wash, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020644-e1418622462750.jpg</image:loc><image:title>P1020644</image:title><image:caption>Looking back at the Narrows from the wide open section</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020642-e1418622522122.jpg</image:loc><image:title>P1020642</image:title><image:caption>Top: Navajo sandstone; bottom: Kayenta formation</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020640-e1418622360215.jpg</image:loc><image:title>P1020640</image:title><image:caption>Grand Wash Trail, Capitol Reef National Park, December 2014</image:caption></image:image><lastmod>2016-09-09T22:53:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2014/12/21/fremont-gorge-overlook-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/96108-fruitablacksmithshop.jpg</image:loc><image:title>96108-fruitablacksmithshop</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/fremont-gorge-overlook-map-complete.png</image:loc><image:title>Fremont Gorge Overlook map complete</image:title><image:caption>Map of Fremont Gorge Overlook Trail, Capitol Reef National Park
Adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/fremont-gorge-overlook-snip.png</image:loc><image:title>Fremont Gorge Overlook snip</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020861.jpg</image:loc><image:title>P1020861</image:title><image:caption>On the way back down. Notice the abrupt change in soil, marking the entrance to the Moenkopi section.</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020860.jpg</image:loc><image:title>P1020860</image:title><image:caption>Stunning view from Fremont Gorge Overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020859.jpg</image:loc><image:title>P1020859</image:title><image:caption>Fremont Gorge Overlook Trail, Capitol Reef National Park, December 2014</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020858.jpg</image:loc><image:title>P1020858</image:title><image:caption>View of Fremont River and Waterpocket Fold to the east, Fremont Gorge Overlook Trail, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020857.jpg</image:loc><image:title>P1020857</image:title><image:caption>Downstream, as the Fremont River exits Fremont Gorge en route to Fruita and beyond</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020853.jpg</image:loc><image:title>P1020853</image:title><image:caption>Awesome views to the north from Fremont Gorge Overlook Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020845.jpg</image:loc><image:title>P1020845</image:title></image:image><lastmod>2025-09-10T00:11:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2014/12/26/upper-calf-creek-falls-trail-grand-staircase-escalante-national-monument-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/upper-calf-creek-falls-map-complete.png</image:loc><image:title>Upper Calf Creek Falls map complete</image:title><image:caption>Map of Upper Calf Creek Falls Trail
Adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/upper-calf-creek-falls-snip.png</image:loc><image:title>Upper Calf Creek Falls snip</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020884.jpg</image:loc><image:title>P1020884</image:title><image:caption>Steep ascent up slickrock on the return trip, Upper Calf Creek Falls Trail, Grand Staircase-Escalante National Monument</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020879.jpg</image:loc><image:title>P1020879</image:title><image:caption>Trail split: bear left for the base of the falls, bear right for the top</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020877.jpg</image:loc><image:title>P1020877</image:title><image:caption>Upper Calf Creek Falls, Grand Staircase-Escalante National Monument, December 2014</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020875-e1419642261244.jpg</image:loc><image:title>P1020875</image:title><image:caption>Upper Calf Creek Falls from the shady alcove, Grand Staircase-Escalante National Monument</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020869.jpg</image:loc><image:title>P1020869</image:title><image:caption>Upper Calf Creek Falls and the pool from the upper route</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020867.jpg</image:loc><image:title>P1020867</image:title><image:caption>Top of Upper Calf Creek Falls, Grand Staircase-Escalante National Monument</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020865-e1419642147476.jpg</image:loc><image:title>P1020865</image:title><image:caption>Waterpocket in the wash</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020864.jpg</image:loc><image:title>P1020864</image:title><image:caption>Descent down Navajo sandstone slickrock, Upper Calf Creek Falls Trail, Grand Staircase-Escalante National Monument</image:caption></image:image><lastmod>2016-09-09T22:52:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2014/12/28/lower-calf-creek-falls-trail-grand-staircase-escalante-national-monument-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/lower-calf-creek-falls-snip.png</image:loc><image:title>Lower Calf Creek Falls snip</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020938.jpg</image:loc><image:title>P1020938</image:title><image:caption>Return to the Kayenta formation (bottom layer) on the way back to Calf Creek Campground</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020935.jpg</image:loc><image:title>P1020935</image:title><image:caption>Desert varnish in Calf Creek Canyon, Lower Calf Creek Falls Trail, Grand Staircase-Escalante National Monument</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020933-e1419825168315.jpg</image:loc><image:title>P1020933</image:title><image:caption>View of Lower Calf Creek Falls through the trees</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020932.jpg</image:loc><image:title>P1020932</image:title><image:caption>Lower Calf Creek Falls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020926.jpg</image:loc><image:title>P1020926</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020910.jpg</image:loc><image:title>P1020910</image:title><image:caption>The large bend, a little over halfway to Lower Calf Creek Falls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020908.jpg</image:loc><image:title>P1020908</image:title><image:caption>Fremont pictographs, Lower Calf Creek Falls Trail, Grand Staircase-Escalante National Monument</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020907.jpg</image:loc><image:title>P1020907</image:title><image:caption>Impressive Navajo sandstone walls, Calf Creek Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2014/12/p1020905.jpg</image:loc><image:title>P1020905</image:title><image:caption>Promontory at dry wash #3, Lower Calf Creek Falls Trail, Grand Staircase-Escalante National Monument</image:caption></image:image><lastmod>2016-09-09T22:51:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/01/02/cooks-mesa-and-meeks-mesa-fishlake-national-forest-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/cooks-meeks-mesa-map-complete.png</image:loc><image:title>Cooks Meeks Mesa map complete</image:title><image:caption>Map of trail to top of Cooks Mesa and Meeks Mesa, Fishlake National Forest (near Capitol Reef National Park)
Adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/cooks-meeks-mesa-snip.png</image:loc><image:title>Cooks Meeks Mesa snip</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030035.jpg</image:loc><image:title>P1030035</image:title><image:caption>Sun setting on Cooks Mesa, with Miners Mountain and Boulder Mountain beyond</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030033.jpg</image:loc><image:title>P1030033</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030030.jpg</image:loc><image:title>P1030030</image:title><image:caption>Arch - keep right here and descend until reaching a bend hemmed by a wire fence</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030027.jpg</image:loc><image:title>P1030027</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030025-e1420248281102.jpg</image:loc><image:title>P1030025</image:title><image:caption>Final section of the approach</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030023.jpg</image:loc><image:title>P1030023</image:title><image:caption>Near the top of Meeks Mesa, with fantastic views of Cooks Mesa and Thousand Lake Mountain</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030018.jpg</image:loc><image:title>P1030018</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030016.jpg</image:loc><image:title>P1030016</image:title><image:caption>Slot canyon atop Meeks Mesa</image:caption></image:image><lastmod>2016-09-09T22:49:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/01/03/golden-throne-trail-and-golden-throne-canyon-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/golden-throne-map-complete.png</image:loc><image:title>Golden Throne map complete</image:title><image:caption>Map of Golden Throne Trail and "Golden Throne Canyon", Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/golden-throne-snip.png</image:loc><image:title>Golden Throne snip</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030077.jpg</image:loc><image:title>P1030077</image:title><image:caption>Looks like a bathtub about to fall off a cliff?</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030074-e1420333873108.jpg</image:loc><image:title>P1030074</image:title><image:caption>Boulders in the canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030069-e1420333983823.jpg</image:loc><image:title>P1030069</image:title><image:caption>20-foot dryfall: the end of the road in Golden Throne Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030068-e1420333941681.jpg</image:loc><image:title>P1030068</image:title><image:caption>Slot canyon near Golden Throne, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030066-e1420333833430.jpg</image:loc><image:title>P1030066</image:title><image:caption>Narrows, Golden Throne Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030062-e1420333779563.jpg</image:loc><image:title>P1030062</image:title><image:caption>Waterpockets, just before the big dryfall, Golden Throne Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030061-e1420333719259.jpg</image:loc><image:title>P1030061</image:title><image:caption>Large pothole, visible from the use trail leading to George BM</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030058.jpg</image:loc><image:title>P1030058</image:title><image:caption>Golden Throne and "Golden Throne Canyon", Capitol Reef National Park, December 2014</image:caption></image:image><lastmod>2016-09-09T22:49:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/01/05/point-6230-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/point-6230-snip.png</image:loc><image:title>Point 6230 snip</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/point-6230-map-complete.png</image:loc><image:title>Point 6230 map complete</image:title><image:caption>Map of route to Point 6,230', near The Motorman, Capitol Reef National Park
Adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030206.jpg</image:loc><image:title>P1030206</image:title><image:caption>Awesome view of Chimney Rock, Mummy Cliff, and the Wingate sandstone cliffs from down in the Moenkopi</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030202.jpg</image:loc><image:title>P1030202</image:title><image:caption>View from the shelf, looking back down canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030201.jpg</image:loc><image:title>P1030201</image:title><image:caption>Point 6,230', Capitol Reef National Park, January 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030197.jpg</image:loc><image:title>P1030197</image:title><image:caption>View west from Point 6,230', toward Meeks Mesa and Torrey</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030195.jpg</image:loc><image:title>P1030195</image:title><image:caption>Point 6,230' from the ridge access point</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030193.jpg</image:loc><image:title>P1030193</image:title><image:caption>View east from Point 6,230', toward the red-orange cliff walls of Capitol Reef</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030192.jpg</image:loc><image:title>P1030192</image:title><image:caption>Point 6,230', Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030190.jpg</image:loc><image:title>P1030190</image:title></image:image><lastmod>2016-09-09T22:48:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/01/11/stair-canyon-north-wash-area-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/stair-canyon-map-complete.png</image:loc><image:title>Stair Canyon map complete</image:title><image:caption>Map of day hike in Stair Canyon, North Wash area, Utah
Adpated from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/stair-canyon-snip.png</image:loc><image:title>Stair Canyon snip</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030251.jpg</image:loc><image:title>P1030251</image:title><image:caption>The mouth of Stair Canyon, marked by a grove of willows, North Wash area, Utah</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030249.jpg</image:loc><image:title>P1030249</image:title><image:caption>Tree arch, formed by a cottonwood root, Stair Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030242.jpg</image:loc><image:title>P1030242</image:title><image:caption>Stair Canyon at the confluence</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030241-e1421026518710.jpg</image:loc><image:title>P1030241</image:title><image:caption>Plunge pool in Stair Canyon, west fork</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030240-e1421026454424.jpg</image:loc><image:title>P1030240</image:title><image:caption>Left (west) fork, Stair Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030238-e1421025551972.jpg</image:loc><image:title>P1030238</image:title><image:caption>Stair Canyon, North Wash area, January 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030236.jpg</image:loc><image:title>P1030236</image:title><image:caption>Boulder jam in Stair Canyon, east fork</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/p1030235.jpg</image:loc><image:title>P1030235</image:title><image:caption>Edging into the right fork of the canyon</image:caption></image:image><lastmod>2016-09-09T22:48:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/01/22/cassidy-arch-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/cassidy-arch-trail-map.png</image:loc><image:title>Cassidy Arch Trail map</image:title><image:caption>Map of Cassidy Arch Trail, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/cassidy-arch-trail-information.png</image:loc><image:title>Cassidy Arch Trail information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/dsc02483-e1421983242792.jpg</image:loc><image:title>DSC02483</image:title><image:caption>Having some fun on the way back!</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/dsc02465.jpg</image:loc><image:title>DSC02465</image:title><image:caption>Cassidy Arch</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/dsc02463.jpg</image:loc><image:title>DSC02463</image:title><image:caption>Cassidy Arch, Capitol Reef National Park, January 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/dsc02459.jpg</image:loc><image:title>DSC02459</image:title><image:caption>View east from near Cassidy Arch</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/dsc02458.jpg</image:loc><image:title>DSC02458</image:title><image:caption>Fern's Nipple rises above Grand Wash</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/dsc02456.jpg</image:loc><image:title>DSC02456</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/dsc02450.jpg</image:loc><image:title>DSC02450</image:title><image:caption>First view of Cassidy Arch from afar</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/dsc02441.jpg</image:loc><image:title>DSC02441</image:title><image:caption>Flat section of Cassidy Arch Trail as it approaches a dry wash</image:caption></image:image><lastmod>2016-09-09T22:46:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/01/24/frying-pan-trail-and-frying-pan-canyon-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/frying-pan-trail-frying-pan-canyon-map.png</image:loc><image:title>Frying Pan Trail Frying Pan Canyon map</image:title><image:caption>Map of Frying Pan Trail and Frying Pan Canyon--with Cohab Canyon and Cassidy Arch Trails, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/frying-pan-trail-frying-pan-canyon-information.png</image:loc><image:title>Frying Pan Trail Frying Pan Canyon information</image:title></image:image><lastmod>2019-01-06T20:57:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/01/24/shinob-canyon-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/shinob-canyon-route-trail-map.png</image:loc><image:title>Shinob Canyon route trail map</image:title><image:caption>Map of Shinob Canyon route, Capitol Reef National Park, January 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/shinob-canyon-route-information.png</image:loc><image:title>Shinob Canyon route information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/1337-e1422148597778.jpg</image:loc><image:title>1337</image:title><image:caption>Looking north, down Shinob Canyon; note the towering spire that looks like a nun</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/1329-e1422148503478.jpg</image:loc><image:title>1329</image:title><image:caption>End of the road: enormous pouroff marking the end of the route</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/1312-e1422148370705.jpg</image:loc><image:title>1312</image:title><image:caption>View of Spirit Arch and the 50-foot dryfall in Timpie Fork of Shinob Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/1311.jpg</image:loc><image:title>1311</image:title><image:caption>Boulder jam, as the canyon forks: left to Timpie Fork of Shinob Canyon, right to Shinob Canyon proper</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/1309.jpg</image:loc><image:title>1309</image:title><image:caption>Shinob Canyon, Capitol Reef National Park, January 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/1307-e1422148180310.jpg</image:loc><image:title>1307</image:title><image:caption>Shinob Canyon Arch, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/1306-e1422148118843.jpg</image:loc><image:title>1306</image:title><image:caption>Na-Gah Fork of Shinob Canyon, final rappel section</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/1305.jpg</image:loc><image:title>1305</image:title><image:caption>Shady alcove in lower Shinob Canyon</image:caption></image:image><lastmod>2016-09-09T02:43:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/01/26/panorama-trail-kodachrome-basin-state-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/panorama-trail-map-kodachrome-basin.png</image:loc><image:title>Panorama Trail map Kodachrome Basin</image:title><image:caption>Map of Panorama Trail, clipped from official "Kodachrome Basin State Park Map and Guide", http://static.stateparks.utah.gov/docs/kbspNewsBrochure.pdf</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/panorama-trail-information-distances.png</image:loc><image:title>Panorama Trail information distances</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/056.jpg</image:loc><image:title>056</image:title><image:caption>View of a collection of spires south of Panorama Trail, near the trailhead</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/055.jpg</image:loc><image:title>055</image:title><image:caption>Handprints or peculiar geological weathering? Indian Cave, Panorama Trail, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/054-e1422305571912.jpg</image:loc><image:title>054</image:title><image:caption>Ballerina Spire, Panorama Trail, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/053-e1422304774414.jpg</image:loc><image:title>053</image:title><image:caption>Ballerina Spire, Panorama Trail, Kodachrome Basin State Park, January 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/049.jpg</image:loc><image:title>049</image:title><image:caption>The "Hat Shop," Panorama Trail, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/041.jpg</image:loc><image:title>041</image:title><image:caption>Odd teepee-like formations at the "Secret Passage," Panorama Trail, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/037.jpg</image:loc><image:title>037</image:title><image:caption>Views from the Panorama Trail, above the weathered badlands</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/031.jpg</image:loc><image:title>031</image:title><image:caption>Peculiar crags found in a side canyon off the Cool Cave loop</image:caption></image:image><lastmod>2016-09-09T02:43:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/01/29/the-motorman-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/the-motorman-trail-information.png</image:loc><image:title>The Motorman trail information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/1302.jpg</image:loc><image:title>SAMSUNG</image:title><image:caption>Just below The Motorman, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/1299.jpg</image:loc><image:title>1299</image:title><image:caption>Chimney Rock and Mummy Cliff from The Motorman, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/1293.jpg</image:loc><image:title>1293</image:title><image:caption>Opposite side of The Motorman spire</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/1292.jpg</image:loc><image:title>1292</image:title><image:caption>The Motorman, Capitol Reef National Park, January 2015</image:caption></image:image><lastmod>2016-09-09T02:42:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/01/29/grand-parade-trail-kodachrome-basin-state-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/grand-parade-trail-kodachrome-basin-map.png</image:loc><image:title>Grand Parade Trail Kodachrome Basin map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/grand-parade-trail-information.png</image:loc><image:title>Grand Parade Trail information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/210-e1422592445835.jpg</image:loc><image:title>210</image:title><image:caption>Sedimentary pipe near the end of the Grand Parade Trail loop</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/207.jpg</image:loc><image:title>207</image:title><image:caption>The second box canyon, Grand Parade Trail, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/206.jpg</image:loc><image:title>206</image:title><image:caption>Grand Parade Trail, Kodachrome Basin State Park, January 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/203.jpg</image:loc><image:title>203</image:title><image:caption>Grand Parade Trail, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/202.jpg</image:loc><image:title>202</image:title><image:caption>View of red Entrada cliffs to the west, from the Grand Parade Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/197.jpg</image:loc><image:title>197</image:title><image:caption>In the box canyon, Grand Parade Trail, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/195.jpg</image:loc><image:title>SAMSUNG</image:title><image:caption>Beginning of box canyon route #1, Grand Parade Trail, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/194.jpg</image:loc><image:title>194</image:title><image:caption>Beginning of Grand Parade Trail, Kodachrome Basin State Park</image:caption></image:image><lastmod>2016-09-09T02:42:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/01/31/shakespeare-arch-and-the-sentinel-trail-kodachrome-basin-state-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/shakespeare-arch-sentinel-trail-map-kodachrome-basin.png</image:loc><image:title>Shakespeare Arch Sentinel Trail map Kodachrome Basin</image:title><image:caption>Map of Shakespeare Arch and the Sentinel Trail (loop), Kodachrome Basin State Park, clipped from official "Kodachrome Basin State Park Map and Guide", http://static.stateparks.utah.gov/docs/kbspNewsBrochure.pdf</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/shakespeare-arch-and-sentinel-trail-information.png</image:loc><image:title>Shakespeare Arch and Sentinel Trail information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/230.jpg</image:loc><image:title>SAMSUNG</image:title><image:caption>Beginning of slickrock cut-off trail, Shakespeare Arch and Sentinel Trail loop</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/227.jpg</image:loc><image:title>227</image:title><image:caption>Views east, toward Grand Staircase-Escalante National Monument</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/226.jpg</image:loc><image:title>226</image:title><image:caption>Gypsum-streaked layers of the Carmel formation, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/225.jpg</image:loc><image:title>225</image:title><image:caption>View north from near the overlook, Shakespeare Arch and Sentinel Trail loop, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/224.jpg</image:loc><image:title>224</image:title><image:caption>View south, toward Grand Staircase-Escalante, from the overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/220.jpg</image:loc><image:title>220</image:title><image:caption>Shakespeare Arch and Sentinel Trail, Kodachrome Basin State Park, January 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/217-e1422725351628.jpg</image:loc><image:title>217</image:title><image:caption>The Sentinel, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/215.jpg</image:loc><image:title>215</image:title><image:caption>Shakespeare Arch, Kodachrome Basin State Park</image:caption></image:image><lastmod>2016-09-09T02:41:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/01/31/angels-palace-trail-kodachrome-basin-state-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/angels-palace-trail-kodachrome-basin-map.png</image:loc><image:title>Angels Palace Trail Kodachrome Basin map</image:title><image:caption>Map of Angel's Palace Trail, Kodachrome Basin State Park, clipped from official "Kodachrome Basin State Park Map and Guide," http://static.stateparks.utah.gov/docs/kbspNewsBrochure.pdf</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/angels-palace-trail-information.png</image:loc><image:title>Angels Palace Trail information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/251-e1422751311907.jpg</image:loc><image:title>251</image:title><image:caption>Box canyon from the Angel's Palace Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/249.jpg</image:loc><image:title>249</image:title><image:caption>Angel's Palace Trail, Kodachrome Basin State Park, January 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/247-e1422751383574.jpg</image:loc><image:title>247</image:title><image:caption>"Sedimentary pipe" from the Angel's Palace Trail, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/245.jpg</image:loc><image:title>245</image:title><image:caption>View of the basin and collection of spires from the overlook, Angel's Palace Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/243.jpg</image:loc><image:title>243</image:title><image:caption>View northwest from the overlook, Angel's Palace Trail, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/242.jpg</image:loc><image:title>242</image:title><image:caption>Overlook, atthe end of a harrowing ridgeline, Angel's Palace Trail, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/241.jpg</image:loc><image:title>241</image:title><image:caption>Continuing east along the Angel's Palace Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/01/237.jpg</image:loc><image:title>237</image:title><image:caption>View of the entrance canyon and beyond, Angel's Palace Trail</image:caption></image:image><lastmod>2016-09-09T02:41:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/02/04/nature-trail-kodachrome-basin-state-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/nature-trail-kodachrome-basin-information.png</image:loc><image:title>Nature Trail Kodachrome Basin information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/276.jpg</image:loc><image:title>276</image:title><image:caption>Trail fork at the beginning of the Nature Trail, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/269.jpg</image:loc><image:title>269</image:title><image:caption>Nature Trail, Kodachrome Basin State Park, January 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/266-e1423106195996.jpg</image:loc><image:title>266</image:title><image:caption>Second sedimentary pipe, Nature Trail, Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/261.jpg</image:loc><image:title>261</image:title><image:caption>Sedimentary pipe - one of two prominently displayed along the Nature Trail - in Kodachrome Basin State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/258.jpg</image:loc><image:title>258</image:title><image:caption>Temple of red-orange Entrada (Gunsight Butte member) with the white cliffs of the Escalante Member beyond, Kodachrome Basin State Park</image:caption></image:image><lastmod>2016-09-09T02:40:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/02/08/durfey-canyon-boy-scouts-trail-fishlake-national-forest-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/durfey-canyon-trail-map-sunglow-fishlake-national-forest-bicknell.png</image:loc><image:title>Durfey Canyon Trail map Sunglow Fishlake National Forest Bicknell</image:title><image:caption>Map of Durfey Canyon / Boy Scouts Trail, Sunglow area, Fishlake National Forest - including Hemlock Meadow, Crescent Canyon, Red Canyon, and East Fork of Red Canyon; adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/durfey-canyon-trail-information-sunglow-fishlake-national-forest.png</image:loc><image:title>Durfey Canyon Trail information Sunglow Fishlake National Forest</image:title></image:image><lastmod>2024-01-29T17:50:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/02/12/headquarters-canyon-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/headquarters-canyon-trail-information.png</image:loc><image:title>Headquarters Canyon trail information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc02623-e1423543824182.jpg</image:loc><image:title>DSC02623</image:title><image:caption>Looking back down the sandstone slide, Headquarters Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc02619-e1423543669352.jpg</image:loc><image:title>DSC02619</image:title><image:caption>Atop the fun, 6-foot dryfall in Headquarters Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc02618-e1423543734794.jpg</image:loc><image:title>DSC02618</image:title><image:caption>70-foot pouroff - this is the end of the road</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc02606-e1423543600635.jpg</image:loc><image:title>DSC02606</image:title><image:caption>Climbing the strange sandstone ramp, Headquarters Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc02601-e1423543514965.jpg</image:loc><image:title>DSC02601</image:title><image:caption>Beyond the slot, Headquarters Canyon opens up</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc02599-e1423543129422.jpg</image:loc><image:title>DSC02599</image:title><image:caption>Headquarters Canyon, Capitol Reef National Park, January 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc02598-e1423543449997.jpg</image:loc><image:title>DSC02598</image:title><image:caption>The slot canyon thins to 2-2 1/2 feet wide</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc02594-e1423543357251.jpg</image:loc><image:title>DSC02594</image:title><image:caption>Entering the slot in Headquarters Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc02592.jpg</image:loc><image:title>DSC02592</image:title><image:caption>Headquarters Canyon, Capitol Reef National Park, January 2015</image:caption></image:image><lastmod>2016-09-09T02:39:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/02/12/surprise-canyon-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/surprise-canyon-trail-information.png</image:loc><image:title>Surprise Canyon trail information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc02644-e1423631310391.jpg</image:loc><image:title>DSC02644</image:title><image:caption>Surprise Canyon, Capitol Reef National Park, January 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc02640.jpg</image:loc><image:title>DSC02640</image:title><image:caption>Near the head of Surprise Canyon, after ascending talus slope on the right</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc02636.jpg</image:loc><image:title>DSC02636</image:title><image:caption>Pouroff at the end of the official hike, Surprise Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc02630.jpg</image:loc><image:title>DSC02630</image:title><image:caption>Pink ribbon wave in Surprise Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc02627.jpg</image:loc><image:title>DSC02627</image:title><image:caption>Entering Surprise Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc02624.jpg</image:loc><image:title>DSC02624</image:title><image:caption>Surprise Canyon Trailhead in the Waterpocket District, Capitol Reef National Park</image:caption></image:image><lastmod>2016-09-09T02:39:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/02/15/sheets-gulch-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/sheets-gulch-trail-map.png</image:loc><image:title>Sheets Gulch trail map</image:title><image:caption>Trail map for day hike in Sheets Gulch, Capitol Reef National Park; adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/sheets-gulch-trail-information.png</image:loc><image:title>Sheets Gulch trail information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/0001-e1424060782511.jpg</image:loc><image:title>0001</image:title><image:caption>The author climbing around the 8-foot chockstone, Sheets Gulch</image:caption></image:image><lastmod>2020-10-29T15:50:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/02/17/pleasant-creek-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/pleasant-creek-trail-information.png</image:loc><image:title>Pleasant Creek trail information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04396.jpg</image:loc><image:title>DSC04396</image:title><image:caption>Orange-colored cliffs of Wingate sandstone, Pleasant Creek, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04392.jpg</image:loc><image:title>DSC04392</image:title><image:caption>View east from the meander, Pleasant Creek route, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04391.jpg</image:loc><image:title>DSC04391</image:title><image:caption>End of the road: Capitol Reef's east park boundary in Pleasant Creek</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04388.jpg</image:loc><image:title>DSC04388</image:title><image:caption>Checkered buttes near the east of the Pleasant Creek route, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04387.jpg</image:loc><image:title>DSC04387</image:title><image:caption>Pleasant Creek, Capitol Reef National Park, February 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc043801-e1424212686894.jpg</image:loc><image:title>DSC04380</image:title><image:caption>Pleasant Creek cascades, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04375.jpg</image:loc><image:title>DSC04375</image:title><image:caption>Pleasant Creek, just before the narrows</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04364.jpg</image:loc><image:title>DSC04364</image:title><image:caption>Pleasant Creek, before the first crossing</image:caption></image:image><lastmod>2016-09-09T02:38:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/02/17/pleasant-creek-slot-canyon-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/pleasant-creek-slot-canyon-trail-map.png</image:loc><image:title>Pleasant Creek slot canyon trail map</image:title><image:caption>Map of Pleasant Creek slot canyon and route to natural bridge, Capitol Reef National Park; adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/pleasant-creek-slot-canyon-route-information.png</image:loc><image:title>Pleasant Creek slot canyon route information</image:title></image:image><lastmod>2017-03-28T20:07:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/02/19/little-wild-horse-canyon-and-bell-canyon-san-rafael-swell-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/little-wild-horse-bell-canyons-trail-information.png</image:loc><image:title>Little Wild Horse Bell Canyons trail information</image:title></image:image><lastmod>2017-05-24T00:39:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/02/20/sunset-point-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/sunset-point-trail-information.png</image:loc><image:title>Sunset Point Trail information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04409.jpg</image:loc><image:title>DSC04409</image:title><image:caption>Sun sets on Meeks Mesa and Thousand Lake Mountain, to the northwest</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04406.jpg</image:loc><image:title>DSC04406</image:title><image:caption>Sunset Point Trail, Capitol Reef National Park, February 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04405.jpg</image:loc><image:title>DSC04405</image:title><image:caption>Chimney Rock and Meeks Mesa from the Sunset Point Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04403.jpg</image:loc><image:title>DSC04403</image:title><image:caption>View east from Sunset Point, the end of the trail; note the Waterpocket Fold and Henry Mountains ahead</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04399.jpg</image:loc><image:title>DSC04399</image:title><image:caption>View down into Sulphur Creek Canyon, Sunset Point Trail, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04397.jpg</image:loc><image:title>DSC04397</image:title><image:caption>Start of the Sunset Point Trail, at Goosenecks paring area</image:caption></image:image><lastmod>2016-09-09T02:37:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/02/22/bullfrog-bay-slot-canyon-glen-canyon-national-recreation-area-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/bullfrog-bay-slot-canyon-trail-information-location.png</image:loc><image:title>Bullfrog Bay slot canyon trail information location</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04753.jpg</image:loc><image:title>DSC04753</image:title><image:caption>Slot canyon, viewed from the road west of the Bullfrog Visitor Center</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04747-e1424651961135.jpg</image:loc><image:title>DSC04747</image:title><image:caption>Pouroff and pool at the end of the narrows</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04745.jpg</image:loc><image:title>DSC04745</image:title><image:caption>Narrows in north fork</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04744.jpg</image:loc><image:title>DSC04744</image:title><image:caption>Brushy riparian area west of the slot, just below the Bullfrog RV Park; Hoskinnini Mesa looms above</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04742-e1424651540306.jpg</image:loc><image:title>DSC04742</image:title><image:caption>Chockstones at the start of the lower slot</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04740-e1424651488437.jpg</image:loc><image:title>DSC04740</image:title><image:caption>Lower slot, Bullfrog Bay slot canyon, Glen Canyon National Recreation Area</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04735-e1424651590372.jpg</image:loc><image:title>DSC04735</image:title><image:caption>Deep, dark section of the lower slot, Bullfrog Bay slot canyon, Glen Canyon National Recreation Area</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04724-e1424651744344.jpg</image:loc><image:title>DSC04724</image:title><image:caption>Upper slot section</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04722-e1424651692471.jpg</image:loc><image:title>DSC04722</image:title><image:caption>Narrows in upper slot section</image:caption></image:image><lastmod>2016-09-09T02:37:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/02/22/strike-valley-overlook-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/strike-valley-overlook-trail-information.png</image:loc><image:title>Strike Valley Overlook trail information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04659.jpg</image:loc><image:title>DSC04659</image:title><image:caption>Panorama view from Strike Valley Overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04655.jpg</image:loc><image:title>DSC04655</image:title><image:caption>Strike Valley Overlook, Capitol Reef National Park, February 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04653.jpg</image:loc><image:title>DSC04653</image:title><image:caption>View north from Strike Valley Overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04652.jpg</image:loc><image:title>DSC04652</image:title><image:caption>Strike Valley Overlook, Capitol Reef National Park, February 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04651-e1424663949125.jpg</image:loc><image:title>DSC04651</image:title><image:caption>Friction climb to the overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04650.jpg</image:loc><image:title>DSC04650</image:title><image:caption>Navajo sandstone ridge to the north</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04648.jpg</image:loc><image:title>DSC04648</image:title><image:caption>Strike Valley Overlook trailhead in Upper Muley Twist Canyon, Capitol Reef National Park</image:caption></image:image><lastmod>2016-09-09T02:36:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/02/23/chimney-rock-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/chimney-rock-trail-capitol-reef-information-distance.png</image:loc><image:title>Chimney Rock Trail Capitol Reef information distance</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/p1020711.jpg</image:loc><image:title>P1020711</image:title><image:caption>Heading back toward the trailhead, Chimney Rock Trail, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/p1020709.jpg</image:loc><image:title>P1020709</image:title><image:caption>Chimney Rock Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/p1020703.jpg</image:loc><image:title>P1020703</image:title><image:caption>Chimney Rock Trail, Capitol Reef National Park, December 2014</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/p1020693.jpg</image:loc><image:title>P1020693</image:title><image:caption>View east of the Waterpocket Fold and Henry Mountains</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/p1020688.jpg</image:loc><image:title>P1020688</image:title><image:caption>Chimney Rock from the trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/p1020679.jpg</image:loc><image:title>P1020679</image:title><image:caption>Trail fork - start of Chimney Rock loop</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/p1020678.jpg</image:loc><image:title>P1020678</image:title><image:caption>Chinle badlands, with Wingate sandstone cliffs beyond</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/p1020673.jpg</image:loc><image:title>P1020673</image:title><image:caption>Chimney Rock Trailhead</image:caption></image:image><lastmod>2021-07-01T12:49:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/02/26/fremont-river-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/fremont-river-trail-information-distance.png</image:loc><image:title>Fremont River Trail information distance</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04257.jpg</image:loc><image:title>DSC04257</image:title><image:caption>This is what you think it is - sort of...</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04255.jpg</image:loc><image:title>DSC04255</image:title><image:caption>Exploring a different drainage in the area</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04242.jpg</image:loc><image:title>DSC04242</image:title><image:caption>View from some off-trail exploring</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04228.jpg</image:loc><image:title>DSC04228</image:title><image:caption>Panorama view (west) from end of Fremont River Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04225.jpg</image:loc><image:title>DSC04225</image:title><image:caption>Panorama view (east) from the end of the Fremont River Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04219.jpg</image:loc><image:title>DSC04219</image:title><image:caption>View from the top - and end of the trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04217.jpg</image:loc><image:title>DSC04217</image:title><image:caption>Side canyon - trail veers off to the left</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04214.jpg</image:loc><image:title>DSC04214</image:title><image:caption>Fremont Gorge from the Fremont River Trail, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04212.jpg</image:loc><image:title>DSC04212</image:title><image:caption>Fremont River Trail, Capitol Reef National Park, February 2015</image:caption></image:image><lastmod>2016-09-09T02:35:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/02/28/lower-maidenwater-canyon-north-lake-powell-area-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/lower-maidenwater-canyon-trail-map-route.png</image:loc><image:title>Lower Maidenwater Canyon trail map route</image:title><image:caption>Map of Lower Maidenwater Canyon and the Trachyte Creek area; adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/lower-maidenwater-canyon-trail-information-distance-hike.png</image:loc><image:title>Lower Maidenwater Canyon trail information distance hike</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04796-e1425162543125.jpg</image:loc><image:title>DSC04796</image:title><image:caption>Looking back at the Maidenwater Canyon narrows</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04795-e1425162344668.jpg</image:loc><image:title>DSC04795</image:title><image:caption>One of the tougher obstacles in Lower Maidenwater Canyon - still relatively easy to surmount</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04790-e1425162244803.jpg</image:loc><image:title>DSC04790</image:title><image:caption>Most impressive narrows in Lower Maidenwater Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04789.jpg</image:loc><image:title>DSC04789</image:title><image:caption>Beautiful, cross-bedded narrows in Lower Maidenwater Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04786-e1425162491188.jpg</image:loc><image:title>DSC04786</image:title><image:caption>Passage drops through this notch into a deep, nasty pool. This is a good turnaround point for day hikers.</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04778.jpg</image:loc><image:title>DSC04778</image:title><image:caption>Maidenwater Canyon, North Lake Powell area, February 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04769-e1425162190744.jpg</image:loc><image:title>DSC04769</image:title><image:caption>Maidenwater Canyon begins to narrow, just before an impressive display of desert varnish</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/02/dsc04768-e1425162123143.jpg</image:loc><image:title>DSC04768</image:title><image:caption>25-foot dryfall in Lower Maidenwater Canyon, bypassed via a trail on the left</image:caption></image:image><lastmod>2016-09-09T02:35:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/03/01/upper-muley-twist-canyon-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/upper-muley-twist-canyon-route-trail-distance-info.png</image:loc><image:title>Upper Muley Twist Canyon route trail distance info</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04662.jpg</image:loc><image:title>DSC04662</image:title><image:caption>Peekaboo Arch, Upper Muley Twist Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04645.jpg</image:loc><image:title>DSC04645</image:title><image:caption>Upper Muley Twist Canyon, Capitol Reef National Park, February 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04644.jpg</image:loc><image:title>DSC04644</image:title><image:caption>Landscape to the south</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04643.jpg</image:loc><image:title>DSC04643</image:title><image:caption>View from rim route, Upper Muley Twist Canyon loop, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04641.jpg</image:loc><image:title>DSC04641</image:title><image:caption>View of Strike Valley from the Upper Muley Twist Canyon Rim Route, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04639.jpg</image:loc><image:title>DSC04639</image:title><image:caption>Atop the Waterpocket Fold, between Strike Valley and Upper Muley Twist Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04633.jpg</image:loc><image:title>DSC04633</image:title><image:caption>Dropping to the second saddle</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04630.jpg</image:loc><image:title>DSC04630</image:title><image:caption>Upper Muley Twist Canyon, Capitol Reef National Park, February 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04629.jpg</image:loc><image:title>DSC04629</image:title><image:caption>Slickrock traverse beyond the first saddle</image:caption></image:image><lastmod>2016-09-09T02:34:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/03/02/red-canyon-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/red-canyon-trail-map-capitol-reef.png</image:loc><image:title>Red Canyon Trail map Capitol Reef</image:title><image:caption>Map of Red Canyon Trail and Route, Capitol Reef National Park; adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/red-canyon-trail-information-distance-capitol-reef.png</image:loc><image:title>Red Canyon Trail information distance Capitol Reef</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04475.jpg</image:loc><image:title>DSC04475</image:title><image:caption>Double arch, as seen from the access point to the main Red Canyon drainage</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04473.jpg</image:loc><image:title>DSC04473</image:title><image:caption>Looking back at the double arch, Red Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04464-e1425328580808.jpg</image:loc><image:title>DSC04464</image:title><image:caption>Slot canyon just below the double arch</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04458.jpg</image:loc><image:title>DSC04458</image:title><image:caption>Double arch, in a side drainage near Red Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04441.jpg</image:loc><image:title>DSC04441</image:title><image:caption>Red Canyon, Capitol Reef National Park, February 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04438.jpg</image:loc><image:title>DSC04438</image:title><image:caption>Inaccessible arch high up in the northwest corner of the Red Canyon amphitheater, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04433.jpg</image:loc><image:title>DSC04433</image:title><image:caption>View back to the east from the terminus of the hike</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04429.jpg</image:loc><image:title>DSC04429</image:title><image:caption>Red Canyon amphitheater, Capitol Reef National Park</image:caption></image:image><lastmod>2016-09-09T02:34:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/03/05/old-wagon-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/old-wagon-trail-information-distance-capitol-reef.png</image:loc><image:title>Old Wagon Trail information distance Capitol Reef</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04325.jpg</image:loc><image:title>DSC04325</image:title><image:caption>Panorama from the Old Wagon Trail viewpoint, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04322.jpg</image:loc><image:title>DSC04322</image:title><image:caption>View southeast toward Pleasant Creek and Buck Point (far right)</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04321.jpg</image:loc><image:title>DSC04321</image:title><image:caption>View north from the overlook, Old Wagon Trail, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04320.jpg</image:loc><image:title>DSC04320</image:title><image:caption>Henry Mountains and the Waterpocket Fold from the Old Wagon Trail viewpoint</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04318.jpg</image:loc><image:title>DSC04318</image:title><image:caption>Dense pinyon-juniper woodlands near the highest point on the hike</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04317-e1425531493799.jpg</image:loc><image:title>DSC04317</image:title><image:caption>Typical view on the Old Wagon Trail - persistent, rocky climb</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04316.jpg</image:loc><image:title>DSC04316</image:title><image:caption>After a 1/2-mile climb, a brief descent just before the loop section, Old Wagon Trail, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04315.jpg</image:loc><image:title>DSC04315</image:title><image:caption>Old Wagon Trail, Capitol Reef National Park, February 2015</image:caption></image:image><lastmod>2016-09-09T02:33:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/03/11/lower-spring-canyon-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/lower-spring-canyon-trail-route-information-distance.png</image:loc><image:title>Lower Spring Canyon trail route information distance</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04893.jpg</image:loc><image:title>DSC04893</image:title><image:caption>Lower Spring Canyon, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04904.jpg</image:loc><image:title>DSC04904</image:title><image:caption>Fording the Fremont River, Lower Spring Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04896.jpg</image:loc><image:title>DSC04896</image:title><image:caption>Lower Spring Canyon, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04892-e1426132460450.jpg</image:loc><image:title>DSC04892</image:title><image:caption>Sweeping alcove near the end of the hike, Lower Spring Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04882.jpg</image:loc><image:title>DSC04882</image:title><image:caption>Continuing down Spring Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04877.jpg</image:loc><image:title>DSC04877</image:title><image:caption>Arch in Lower Spring Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04869.jpg</image:loc><image:title>DSC04869</image:title><image:caption>Narrows and pinnacle, Lower Spring Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04863.jpg</image:loc><image:title>DSC04863</image:title><image:caption>Landscape of spires and Navajo sandstone domes, Lower Spring Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc04851.jpg</image:loc><image:title>DSC04851</image:title><image:caption>Exposed section of bypass route, Lower Spring Canyon</image:caption></image:image><lastmod>2021-07-01T12:48:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/03/23/upper-spring-canyon-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/upper-spring-canyon-hike-distance-mileage.png</image:loc><image:title>Upper Spring Canyon hike distance mileage</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05957.jpg</image:loc><image:title>DSC05957</image:title><image:caption>Small archway in Chimney Rock Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05953.jpg</image:loc><image:title>DSC05953</image:title><image:caption>Upper Spring Canyon from the junction with Chimney Rock Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05949.jpg</image:loc><image:title>DSC05949</image:title><image:caption>Cottonwood trees below a varnished wall, Upper Spring Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05943.jpg</image:loc><image:title>DSC05943</image:title><image:caption>Start of the spring water, Upper Spring Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05938.jpg</image:loc><image:title>DSC05938</image:title><image:caption>Second alcove, Upper Spring Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05934.jpg</image:loc><image:title>DSC05934</image:title><image:caption>Upper Spring Canyon, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05932.jpg</image:loc><image:title>DSC05932</image:title><image:caption>View southeast, down Upper Spring Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05927.jpg</image:loc><image:title>DSC05927</image:title><image:caption>Entrance of side canyon known to canyoneers as "Pandora's Box," Upper Spring Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05921.jpg</image:loc><image:title>DSC05921</image:title><image:caption>Upper Spring Canyon, Capitol Reef National Park, March 2015</image:caption></image:image><lastmod>2021-07-01T12:49:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/03/23/cottonwood-wash-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/cottonwood-wash-trail-map-capitol-reef.png</image:loc><image:title>Cottonwood Wash trail map Capitol Reef</image:title><image:caption>Map of Cottonwood Wash route, Capitol Reef National Park; adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/cottonwood-wash-trail-distance-information1.png</image:loc><image:title>Cottonwood Wash trail distance information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05978.jpg</image:loc><image:title>DSC05978</image:title><image:caption>Cottonwood Wash, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05973.jpg</image:loc><image:title>DSC05973</image:title><image:caption>The pool in Cottonwood Wash - most hikers will turn around here</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05972.jpg</image:loc><image:title>DSC05972</image:title><image:caption>Start of the thin slot section - and the deep and muddy pool - in Cottonwood Wash, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05970.jpg</image:loc><image:title>DSC05970</image:title><image:caption>The "arrow" - a mighty chockstone inb Cottonwood Wash that betrays a small passage under its lower right flank</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05969.jpg</image:loc><image:title>DSC05969</image:title><image:caption>Narrow slot with two small chockstones, Cottonwood Wash, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05967.jpg</image:loc><image:title>DSC05967</image:title><image:caption>Difficult, 6.5-foot chockstone, with a log lodged in the slot above, Cottonwood Wash, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05965.jpg</image:loc><image:title>DSC05965</image:title><image:caption>Narrowing canyon, after the sharp right-hand turn, Cottonwood Wash, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05961.jpg</image:loc><image:title>DSC05961</image:title><image:caption>Start of the narrows in Cottonwood Wash, Capitol Reef National Park</image:caption></image:image><lastmod>2016-09-09T02:31:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/03/30/lower-muley-twist-canyon-and-hamburger-rocks-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/lower-muley-twist-canyon-hamburger-rocks-trail-route-map-2-of-2.png</image:loc><image:title>Lower Muley Twist Canyon Hamburger Rocks trail route map 2 of 2</image:title><image:caption>Map of Lower Muley Twist Canyon route, including Grand Gulch and Hamburger Rocks; adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/lower-muley-twist-canyon-grand-gulch-post-trail-route-map-1-of-2.png</image:loc><image:title>Lower Muley Twist Canyon Grand Gulch Post trail route map 1 of 2</image:title><image:caption>Map of Lower Muley Twist Canyon route, including Post Cut-off and Grand Gulch routes, Capitol Reef National Park; adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/lower-muley-twist-canyon-hamburger-rocks-distance-information.png</image:loc><image:title>Lower Muley Twist Canyon Hamburger Rocks distance information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05730.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>View south from near the Post Corral, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05719.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>View southeast across Strike Valley from the Post Cut-off route, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05716.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Beautiful pink-striped cliffs visible from the Post Cut-off route, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05705.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Near the start of the descent on the Post Cut-off route</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05703.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Ascent out of Lower Muley Twist Canyon on the Post Cut-off route</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05701.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Start of Post Cut-off route from Lower Muley Twist Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/03/dsc05697.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Lower Muley Twist Canyon (note the reddish stripe on the Navajo wall)</image:caption></image:image><lastmod>2021-04-20T12:12:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/04/07/hickman-bridge-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/hickman-bridge-trail-information-distance.png</image:loc><image:title>Hickman Bridge Trail information distance</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06319.jpg</image:loc><image:title>DSC06319</image:title><image:caption>View east from the Hickman Bridge Trail, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06317.jpg</image:loc><image:title>DSC06317</image:title><image:caption>Hickman Bridge Trail, Capitol Reef National Park, April 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06315.jpg</image:loc><image:title>DSC06315</image:title><image:caption>Hickman Bridge close-up, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06314.jpg</image:loc><image:title>DSC06314</image:title><image:caption>Hickman Bridge, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06310.jpg</image:loc><image:title>DSC06310</image:title><image:caption>Nels Johnson Bridge, along the Hickman Bridge Trail, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06308.jpg</image:loc><image:title>DSC06308</image:title><image:caption>Pectol's Pyramid (6,207') from the Hickman Bridge Trail, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06307.jpg</image:loc><image:title>DSC06307</image:title><image:caption>Trail junction, Hickman Bridge Trail, with Navajo Dome beyond, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06305.jpg</image:loc><image:title>DSC06305</image:title><image:caption>Rockfall hazard area, Hickman Bridge Trail, Capitol Reef National Park</image:caption></image:image><lastmod>2016-09-09T02:28:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/04/13/confluence-overlook-trail-canyonlands-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/confluence-overlook-trail-map-needles-canyonlands.png</image:loc><image:title>Confluence Overlook Trail map Needles Canyonlands</image:title><image:caption>Map of Confluence Overlook Trail, Needles District, Canyonlands National Park; adapted from: http://www.nps.gov/cany/planyourvisit/upload/NeedlesTrailsandRoads.pdf</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/confluence-overlook-trail-information-distance-needles-canyonlands.png</image:loc><image:title>Confluence Overlook Trail information distance Needles Canyonlands</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05177.jpg</image:loc><image:title>DSC05177</image:title><image:caption>Goosenecks in Big Spring Canyon as the sun sets over Canyonlands</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05176.jpg</image:loc><image:title>DSC05176</image:title><image:caption>View down Cyclone Canyon from the Confluence Overlook Trail, Needles District, Canyonlands National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05172.jpg</image:loc><image:title>DSC05172</image:title><image:caption>Panorama of Confluence Overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05171.jpg</image:loc><image:title>DSC05171</image:title><image:caption>Confluence of the Green River and the Colorado River from the overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05170.jpg</image:loc><image:title>DSC05170</image:title><image:caption>View southwest toward The Maze District from Confluence Overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05169.jpg</image:loc><image:title>DSC05169</image:title><image:caption>Confluence Overlook, Needles District, Canyonlands National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05163.jpg</image:loc><image:title>DSC05163</image:title><image:caption>Continuation of the Confluence Overlook Trail in Cyclone Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05158.jpg</image:loc><image:title>DSC05158</image:title><image:caption>View of The Needles from the Confluence Overlook Trail</image:caption></image:image><lastmod>2017-05-17T19:36:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/04/15/halls-creek-narrows-via-airport-route-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/halls-creek-narrows-route-trail-map-2-of-2-halls-divide-capitol-reef.png</image:loc><image:title>Halls Creek Narrows route trail map 2 of 2 Halls Divide Capitol Reef</image:title><image:caption>Map of Halls Creek Narrows route, including Halls Divide, Capitol Reef National Park (2 of 2); adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/halls-creek-narrows-route-trail-map-airport-route-1-of-2-capitol-reef.png</image:loc><image:title>Halls Creek Narrows route trail map airport route 1 of 2 Capitol Reef</image:title><image:caption>Map of Halls Creek Narrows hike via the "airport" shortcut route, Capitol Reef National Park (1 of 2); adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/halls-creek-narrows-airport-airstrip-route-trail-information-distance-capitol-reef.png</image:loc><image:title>Halls Creek Narrows airport airstrip route trail information distance Capitol Reef</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06127.jpg</image:loc><image:title>DSC06127</image:title><image:caption>"The amphitheater" in Halls Creek Narrows, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06121.jpg</image:loc><image:title>DSC06121</image:title><image:caption>Halls Creek Narrows, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06108.jpg</image:loc><image:title>DSC06108</image:title><image:caption>Halls Creek Narrows, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06101.jpg</image:loc><image:title>DSC06101</image:title><image:caption>Halls Creek Narrows, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06090.jpg</image:loc><image:title>DSC06090</image:title><image:caption>Halls Creek Narrows, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06085.jpg</image:loc><image:title>DSC06085</image:title><image:caption>Cottonwoods and varnished walls in Halls Creek Narrows, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06072.jpg</image:loc><image:title>DSC06072</image:title><image:caption>Second significant pool (this one was waist-deep in one spot on our March 2015 hike)</image:caption></image:image><lastmod>2021-06-21T00:57:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/04/22/utah-highway-211-to-canyonlands-national-parks-needles-district/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05184.jpg</image:loc><image:title>DSC05184</image:title><image:caption>Newspaper Rock State Historical Monument</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05083.jpg</image:loc><image:title>DSC05083</image:title><image:caption>Bridger Jack Mesa, with North Sixshooter Peak and South Sixshooter Peak beyond</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05080.jpg</image:loc><image:title>DSC05080</image:title><image:caption>Donnelly Canyon, Indian Creek Recreation Area</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05077.jpg</image:loc><image:title>DSC05077</image:title><image:caption>Indian Creek Recreation Area, along Utah Highway 211 to the Needles, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05076.jpg</image:loc><image:title>DSC05076</image:title><image:caption>Bridger Jack Mesa, Indian Creek Recreation Area</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05075.jpg</image:loc><image:title>DSC05075</image:title><image:caption>Sun sets on North and South Sixshooter Peaks, Indian Creek Recreation Area</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc05074.jpg</image:loc><image:title>DSC05074</image:title><image:caption>Wooden Shoe Arch, Needles District, Canyonlands National Park</image:caption></image:image><lastmod>2016-09-09T02:23:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/04/23/east-canyon-trail-castlewood-canyon-state-park-co/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/east-canyon-trail-map-castlewood-canyon-state-park-colorado.png</image:loc><image:title>East Canyon Trail map Castlewood Canyon State Park Colorado</image:title><image:caption>Map of East Canyon Trail, Castlewood Canyon State Park; adapted from: http://cpw.state.co.us/placestogo/parks/CastlewoodCanyon/Pages/MapsDirections.aspx</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/east-canyon-trail-information-distance-castlewood-canyon-state-park.png</image:loc><image:title>East Canyon Trail information distance Castlewood Canyon State Park</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06530.jpg</image:loc><image:title>DSC06530</image:title><image:caption>East Canyon Trail, Castlewood Canyon State Park, April 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06527.jpg</image:loc><image:title>DSC06527</image:title><image:caption>Pikes Peak in the distance from the East Canyon Trail, Castlewood Canyon State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06522.jpg</image:loc><image:title>DSC06522</image:title><image:caption>Open grassland along the East Canyon Trail, Castlewood Canyon State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06518.jpg</image:loc><image:title>DSC06518</image:title><image:caption>Clearing an obstacle in the side drainage, East Canyon Trail, Castlewood Canyon State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06512.jpg</image:loc><image:title>DSC06512</image:title><image:caption>Minor cascade and pools in the side drainage leading out of Castlewood Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06503.jpg</image:loc><image:title>DSC06503</image:title><image:caption>The author, crossing Cherry Creek along the East Canyon Trail, Castlewood Canyon State Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06496.jpg</image:loc><image:title>DSC06496</image:title><image:caption>View of Castlewood Canyon to the east, East Canyon Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/04/dsc06494.jpg</image:loc><image:title>DSC06494</image:title><image:caption>View northwest from under the "Bridge to Nowhere," East Canyon Trail, Castlewood Canyon State Park</image:caption></image:image><lastmod>2016-09-09T02:22:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/05/16/oak-creek-canyon-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/oak-creek-canyon-hike-map-capitol-reef.png</image:loc><image:title>Oak Creek Canyon hike map Capitol Reef</image:title><image:caption>Map of Oak Creek Canyon hike, Capitol Reef National Park; adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/oak-creek-canyon-capitol-reef-utah-information-distance-hike.png</image:loc><image:title>Oak Creek Canyon Capitol Reef Utah information distance hike</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05362.jpg</image:loc><image:title>DSC05362</image:title><image:caption>View from the alcove in Oak Creek Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05358.jpg</image:loc><image:title>DSC05358</image:title><image:caption>Wingate sandstone cliffs. The right promontory is Oak Creek Point (7,013')</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05356.jpg</image:loc><image:title>DSC05356</image:title><image:caption>Alcove in the Wingate sandstone, Oak Creek Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05353.jpg</image:loc><image:title>DSC05353</image:title><image:caption>Heading up Oak Creek Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05351.jpg</image:loc><image:title>DSC05351</image:title><image:caption>Dam and waterfall in Oak Creek Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05349.jpg</image:loc><image:title>DSC05349</image:title><image:caption>Oak Creek Canyon, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05344.jpg</image:loc><image:title>DSC05344</image:title><image:caption>Above the Oak Creek Narrows, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05340.jpg</image:loc><image:title>DSC05340</image:title><image:caption>Waterfall in Oak Creek Canyon</image:caption></image:image><lastmod>2025-11-16T17:58:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/05/17/lower-south-desert-overlook-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/lower-south-desert-overlook-distance-trail-information-capitol-reef.png</image:loc><image:title>Lower South Desert Overlook distance trail information Capitol Reef</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05743.jpg</image:loc><image:title>DSC05743</image:title><image:caption>Lower South Desert Overlook Trail, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05742.jpg</image:loc><image:title>DSC05742</image:title><image:caption>Temple Rock in the distance from Lower South Desert Overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05739.jpg</image:loc><image:title>DSC05739</image:title><image:caption>"Bubbling" Curtis formation seen to the northwest from Lower South Desert Overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05738.jpg</image:loc><image:title>DSC05738</image:title><image:caption>View from the Lower South Desert Overlook: Jailhouse Rock, Waterpocket Fold, Temple Rock, and Boulder Mountain</image:caption></image:image><lastmod>2016-09-09T02:19:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/05/17/upper-south-desert-overlook-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/upper-south-desert-overlook-trail-information-distance-capitol-reef.png</image:loc><image:title>Upper South Desert Overlook Trail information distance Capitol Reef</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05748.jpg</image:loc><image:title>DSC05748</image:title><image:caption>Fissure along the trail to Upper South Desert Overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05747.jpg</image:loc><image:title>DSC05747</image:title><image:caption>Upper South Desert Overlook Trail, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05745.jpg</image:loc><image:title>DSC05745</image:title><image:caption>Volcanic dikes from the Upper South Desert Overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05744.jpg</image:loc><image:title>DSC05744</image:title><image:caption>Upper South Desert from the overlook, with Henry Mountains in the distance, Capitol Reef National Park</image:caption></image:image><lastmod>2016-09-09T02:19:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/05/17/cathedral-valley-overlook-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/cathedral-valley-overlook-trail-information-distance-capitol-reef.png</image:loc><image:title>Cathedral Valley Overlook Trail information distance Capitol Reef</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05758.jpg</image:loc><image:title>DSC05758</image:title><image:caption>Fluted cliffs of the Hartnet from Cathedral Valley Overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05753.jpg</image:loc><image:title>DSC05753</image:title><image:caption>Upper Cathedral Valley from the overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05752.jpg</image:loc><image:title>DSC05752</image:title><image:caption>View of the Cathedrals from Cathedral Valley Overlook, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05751.jpg</image:loc><image:title>DSC05751</image:title><image:caption>Cathedral Valley Overlook, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05750.jpg</image:loc><image:title>DSC05750</image:title><image:caption>View west over Upper Cathedral Valley to Thousand Lake Mountain and the Fishlake Mountains</image:caption></image:image><lastmod>2020-07-22T22:04:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/05/22/morrell-cabin-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/morrell-cabin-trail-information-distance-capitol-reef.png</image:loc><image:title>Morrell Cabin Trail information distance Capitol Reef</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05767.jpg</image:loc><image:title>DSC05767</image:title><image:caption>On the trail to Morrell Cabin, Cathedral Valley, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05764.jpg</image:loc><image:title>DSC05764</image:title><image:caption>Morrell Cabin and corral, with the Cathedrals beyond</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05760.jpg</image:loc><image:title>DSC05760</image:title><image:caption>Morrell Cabin, Capitol Reef National Park, March 2015</image:caption></image:image><lastmod>2016-09-09T02:15:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/05/23/cathedrals-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/cathedrals-trail-capitol-reef-information-distance.png</image:loc><image:title>Cathedrals Trail Capitol Reef information distance</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05784.jpg</image:loc><image:title>DSC05784</image:title><image:caption>Cathedrals Trail, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05782.jpg</image:loc><image:title>DSC05782</image:title><image:caption>Looking southeast across Upper Cathedral Valley</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05781.jpg</image:loc><image:title>DSC05781</image:title><image:caption>Cathedral Mountain from the end of the Cathedrals Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05773.jpg</image:loc><image:title>DSC05773</image:title><image:caption>Needle Mountain (foreground, right) and a smaller pillar in Cathedral Valley</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05770.jpg</image:loc><image:title>DSC05770</image:title><image:caption>View of the Cathedrals from the Cathedrals Trail, Capitol Reef National Park</image:caption></image:image><lastmod>2021-05-11T14:36:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/05/25/cathedral-valley-loop-drive-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05799.jpg</image:loc><image:title>DSC05799</image:title><image:caption>Temple of the Sun (right) and Temple of the Moon (left), Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05796.jpg</image:loc><image:title>DSC05796</image:title><image:caption>Glass Mountain and the Temple of the Sun, Lower Cathedral Valley, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05791.jpg</image:loc><image:title>DSC05791</image:title><image:caption>Gypsum Sinkhole in Cathedral Valley, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05789.jpg</image:loc><image:title>DSC05789</image:title><image:caption>Middle Desert in Cathedral Valley District, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05788.jpg</image:loc><image:title>DSC05788</image:title><image:caption>Volcanic dikes at the Cathedral Valley Junction</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05736.jpg</image:loc><image:title>DSC05736</image:title><image:caption>Bentonite Hills, outside Capitol Reef National Park</image:caption></image:image><lastmod>2016-09-09T02:14:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/05/31/cohab-canyon-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/cohab-canyon-trail-information-distance.png</image:loc><image:title>Cohab Canyon Trail information distance</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05853.jpg</image:loc><image:title>DSC05853</image:title><image:caption>Edging down toward Hickman Bridge Trailhead, with Capitol Dome in the distance</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05851.jpg</image:loc><image:title>DSC05851</image:title><image:caption>View from South Overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05846.jpg</image:loc><image:title>DSC05846</image:title><image:caption>View from North Overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05843.jpg</image:loc><image:title>DSC05843</image:title><image:caption>Cohab Canyon, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05838.jpg</image:loc><image:title>DSC05838</image:title><image:caption>Cohab Canyon Arch</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05835.jpg</image:loc><image:title>DSC05835</image:title><image:caption>Hoodoo in Cohab Canyon, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05831.jpg</image:loc><image:title>DSC05831</image:title><image:caption>Cohab Canyon Trail, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05827.jpg</image:loc><image:title>DSC05827</image:title><image:caption>Walls of Cohab Canyon, speckled with "tafoni"</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05825.jpg</image:loc><image:title>DSC05825</image:title><image:caption>Entering Cohab Canyon</image:caption></image:image><lastmod>2020-10-29T16:09:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/06/14/capitol-gorge-trail-capitol-reef-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/capitol-gorge-trail-information-distance-capitol-reef.png</image:loc><image:title>Capitol Gorge Trail information distance Capitol Reef</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc02386.jpg</image:loc><image:title>DSC02386</image:title><image:caption>Tricky surveyors who left their mark in 1911, Capitol Gorge, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/p1020751.jpg</image:loc><image:title>P1020751</image:title><image:caption>The Tanks, much fuller than above, as of December 2014, Capitol Reef National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc06240.jpg</image:loc><image:title>DSC06240</image:title><image:caption>Heading back to the trailhead through Capitol Gorge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc06233.jpg</image:loc><image:title>DSC06233</image:title><image:caption>Bighorn sheep sighting in Capitol Gorge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc06219.jpg</image:loc><image:title>DSC06219</image:title><image:caption>Old tourist car at the Capitol Reef park boundary in Capitol Gorge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc06216.jpg</image:loc><image:title>DSC06216</image:title><image:caption>Near the end of the Capitol Gorge hike</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc06215.jpg</image:loc><image:title>DSC06215</image:title><image:caption>Looking back west at Capitol Gorge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc06208.jpg</image:loc><image:title>DSC06208</image:title><image:caption>Continuing down Capitol Gorge, as the Page and Carmel emerge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc06204.jpg</image:loc><image:title>DSC06204</image:title><image:caption>The Tanks, nearly dry as of April 2015, Capitol Reef National Park</image:caption></image:image><lastmod>2024-01-08T00:35:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/06/25/corona-arch-trail-including-bowtie-arch-and-pinto-arch-moab-area-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc05214.jpg</image:loc><image:title>DSC05214</image:title><image:caption>View from close to Pinto Arch</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc05211.jpg</image:loc><image:title>DSC05211</image:title><image:caption>Pinto Arch</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc05207.jpg</image:loc><image:title>DSC05207</image:title><image:caption>Corona Arch</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc05203.jpg</image:loc><image:title>DSC05203</image:title><image:caption>Bootlegger Canyon from near Corona Arch</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc05202.jpg</image:loc><image:title>DSC05202</image:title><image:caption>Corona Arch, Moab area, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc05201.jpg</image:loc><image:title>DSC05201</image:title><image:caption>Corona Arch</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc05199.jpg</image:loc><image:title>DSC05199</image:title><image:caption>Bowtie Arch</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc05194.jpg</image:loc><image:title>DSC05194</image:title><image:caption>Union Pacific Railroad</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/dsc05192.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Colorado River from the Corona Arch Trailhead</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/06/corona-arch-blog.png</image:loc><image:title>Corona Arch blog</image:title></image:image><lastmod>2020-09-18T21:22:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/07/01/utah-highway-279-from-moab/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05233.jpg</image:loc><image:title>DSC05233</image:title><image:caption>View from near the dinosaur tracks</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05226.jpg</image:loc><image:title>DSC05226</image:title><image:caption>Utah Highway 279, a.k.a. Potash Road, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05224.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Additional petroglyphs near the dinosaur tracksite</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05221.jpg</image:loc><image:title>DSC05221</image:title><image:caption>Jug Handle Arch</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05218.jpg</image:loc><image:title>DSC05218</image:title><image:caption>Long Canyon - a tributary of the main gorge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05190.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Fremont petroglyphs along Highway 279</image:caption></image:image><lastmod>2016-09-09T02:10:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/07/02/grand-view-point-trail-canyonlands-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05251.jpg</image:loc><image:title>DSC05251</image:title><image:caption>Grand View Point Trail, Canyonlands National Park (Island in the Sky District), March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05257.jpg</image:loc><image:title>DSC05257</image:title><image:caption>Monument Basin from Grand View Point</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05255.jpg</image:loc><image:title>DSC05255</image:title><image:caption>Looking into one of the deep, dark cracks</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05253.jpg</image:loc><image:title>DSC05253</image:title><image:caption>One of the fissures just off the Grand View Point Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05248.jpg</image:loc><image:title>DSC05248</image:title><image:caption>Panorama of Monument Basin and the White Rim</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05247.jpg</image:loc><image:title>DSC05247</image:title><image:caption>View southwest from the end of the trail, toward the Green River and The Maze</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05243.jpg</image:loc><image:title>DSC05243</image:title><image:caption>Junction Butte, with The Maze in the distance, from the end of the Grand View Point Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05241.jpg</image:loc><image:title>DSC05241</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/grand-view-point-trail-information-distance-canyonlands.png</image:loc><image:title>Grand View Point Trail information distance Canyonlands</image:title></image:image><lastmod>2016-09-09T02:10:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/07/03/white-rim-overlook-trail-canyonlands-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/white-rim-overlook-trail-island-in-the-sky-canyonlands-distance-information.png</image:loc><image:title>White Rim Overlook Trail Island in the Sky Canyonlands distance information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05268.jpg</image:loc><image:title>DSC05268</image:title><image:caption>Nearing the White Rim Overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05265.jpg</image:loc><image:title>DSC05265</image:title><image:caption>Monument Basin from the White Rim Overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05264.jpg</image:loc><image:title>DSC05264</image:title><image:caption>White Rim Overlook Trail, Canyonlands National Park (Island in the Sky District), March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05261.jpg</image:loc><image:title>DSC05261</image:title><image:caption>View north from White Rim Overlook: Gooseberry Canyon and the Colorado River beyond</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05258.jpg</image:loc><image:title>DSC05258</image:title><image:caption>White Rim Overlook Trailhead, Island in the Sky, Canyonlands National Park</image:caption></image:image><lastmod>2016-09-09T02:09:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/07/04/upheaval-dome-trail-canyonlands-national-park-ut/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/upheaval-dome-trail-island-in-the-sky-canyonlands-distance-information.png</image:loc><image:title>Upheaval Dome Trail Island in the Sky Canyonlands distance information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05297.jpg</image:loc><image:title>DSC05297</image:title><image:caption>Beautiful landscape along the Upheaval Dome Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05295.jpg</image:loc><image:title>DSC05295</image:title><image:caption>View from the second overlook, Upheaval Dome Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05294.jpg</image:loc><image:title>DSC05294</image:title><image:caption>Upheaval Dome Trail, Canyonlands National Park (Island in the Sky District), March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05293.jpg</image:loc><image:title>DSC05293</image:title><image:caption>Upheaval Dome Trail as it follows a shelf down to the second overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05292.jpg</image:loc><image:title>DSC05292</image:title><image:caption>Moki steps along the trail to the second overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05290.jpg</image:loc><image:title>DSC05290</image:title><image:caption>View of Upheaval Dome from the first overlook</image:caption></image:image><lastmod>2016-09-09T02:09:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/07/04/interstate-70-through-eastern-utah/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06345.jpg</image:loc><image:title>DSC06345</image:title><image:caption>East face of San Rafael Reef, en route to Green River and beyond</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06338.jpg</image:loc><image:title>DSC06338</image:title><image:caption>I-70 cuts through the San Rafael Reef at Spotted Wolf Canyon</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06337.jpg</image:loc><image:title>DSC06337</image:title><image:caption>View east of Locomotive Point and I-70 from Ghost Rock rest area</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06335.jpg</image:loc><image:title>DSC06335</image:title><image:caption>Devil's Canyon, from just off Interstate 70, April 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06334.jpg</image:loc><image:title>DSC06334</image:title><image:caption>Devil's Canyon, off Interstate 70</image:caption></image:image><lastmod>2016-09-09T02:08:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/07/18/rock-bridge-trail-red-river-gorge-geological-area-ky/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06577.jpg</image:loc><image:title>DSC06577</image:title><image:caption>Partially obstructed view from the Rock Bridge Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06574.jpg</image:loc><image:title>DSC06574</image:title><image:caption>Rock Bridge from the opposite side</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06573.jpg</image:loc><image:title>DSC06573</image:title><image:caption>Rock Bridge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06572.jpg</image:loc><image:title>DSC06572</image:title><image:caption>Rock Bridge, Red River Gorge Geological Area, Daniel Boone National Forest, April 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06568.jpg</image:loc><image:title>DSC06568</image:title><image:caption>Creation Falls, Rock Bridge Loop Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06565.jpg</image:loc><image:title>DSC06565</image:title><image:caption>Rockbridge Fork, Rock Bridge Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06561.jpg</image:loc><image:title>DSC06561</image:title><image:caption>"Rock House" overhang, along the Rock Bridge Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06555.jpg</image:loc><image:title>DSC06555</image:title><image:caption>Start of Rock Bridge Loop, Red River Gorge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/rock-bridge-trail-blog.png</image:loc><image:title>Rock Bridge Trail blog</image:title></image:image><lastmod>2020-12-28T20:57:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/07/24/sky-bridge-loop-trail-red-river-gorge-geological-area-ky/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/sky-bridge-loop-trail-red-river-gorge-kentucky-information-distance.png</image:loc><image:title>Sky Bridge Loop Trail Red River Gorge Kentucky information distance</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06603.jpg</image:loc><image:title>DSC06603</image:title><image:caption>Stairc</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06600.jpg</image:loc><image:title>DSC06600</image:title><image:caption>Awesome weathering in the Slade formation</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06598.jpg</image:loc><image:title>DSC06598</image:title><image:caption>Rock shelter along the Sky Bridge Trail, Red River Gorge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06590.jpg</image:loc><image:title>DSC06590</image:title><image:caption>Me at Sky Bridge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06589.jpg</image:loc><image:title>DSC06589</image:title><image:caption>Smaller window at Sky Bridge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06588.jpg</image:loc><image:title>DSC06588</image:title><image:caption>Sky Bridge</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06587.jpg</image:loc><image:title>DSC06587</image:title><image:caption>Sky Bridge, Red River Geological Area, Daniel Boone National Forest, Kentucky</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06584.jpg</image:loc><image:title>DSC06584</image:title><image:caption>Sky Bridge Loop Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc06582.jpg</image:loc><image:title>DSC06582</image:title><image:caption>Checking out Red River Gorge to the north from atop Sky Bridge</image:caption></image:image><lastmod>2016-09-09T02:06:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/08/02/potomac-heritage-trail-theodore-roosevelt-island-to-fort-marcy-george-washington-memorial-parkway-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/potomac-heritage-trail-theodore-roosevelt-island-to-fort-marcy-gw-parkway-description.png</image:loc><image:title>Potomac Heritage Trail - Theodore Roosevelt Island to Fort Marcy GW Parkway description</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06744.jpg</image:loc><image:title>DSC06744</image:title><image:caption>Potomac Heritage Trail parallels Pimmitt Run near Fort Marcy Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06737.jpg</image:loc><image:title>DSC06737</image:title><image:caption>Potomac River from the Potomac Heritage Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06734.jpg</image:loc><image:title>DSC06734</image:title><image:caption>Strenuous climb beyond Gulf Branch, Potomac Heritage Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06732.jpg</image:loc><image:title>DSC06732</image:title><image:caption>Gulf Branch and Potomac River, Potomac Heritage Trail, George Washington Memorial Parkway, May 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06730.jpg</image:loc><image:title>DSC06730</image:title><image:caption>Gulf Branch Falls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06729.jpg</image:loc><image:title>DSC06729</image:title><image:caption>Gulf Branch Falls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06725.jpg</image:loc><image:title>DSC06725</image:title><image:caption>GW Parkway over Donaldson Run, along the Potomac Heritage Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06723.jpg</image:loc><image:title>DSC06723</image:title><image:caption>Potomac Heritage Trail above the Potomac River</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06720.jpg</image:loc><image:title>DSC06720</image:title><image:caption>Dense greenery on the Potomac Heritage Trail</image:caption></image:image><lastmod>2021-06-16T17:52:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/08/09/piney-ridge-thornton-river-trail-loop-shenandoah-national-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06930.jpg</image:loc><image:title>DSC06930</image:title><image:caption>View of Thornton River area from Thornton Hollow Overlook along Skyline Drive</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06924.jpg</image:loc><image:title>DSC06924</image:title><image:caption>Thornton River Trail climbing to the AT</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06919.jpg</image:loc><image:title>DSC06919</image:title><image:caption>Overgrown car along the Thornton River Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06915.jpg</image:loc><image:title>DSC06915</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06911.jpg</image:loc><image:title>DSC06911</image:title><image:caption>Upper waterfall, Thornton River Trail, Shenandoah National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06910.jpg</image:loc><image:title>DSC06910</image:title><image:caption>Double waterfall along Thornton River Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06908.jpg</image:loc><image:title>DSC06908</image:title><image:caption>Thornton River Trail, Shenandoah National Park, July 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06906.jpg</image:loc><image:title>DSC06906</image:title><image:caption>Third stream crossing along Thornton River Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06901.jpg</image:loc><image:title>DSC06901</image:title><image:caption>Remains of old stone house along Thornton River Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc06899.jpg</image:loc><image:title>DSC06899</image:title><image:caption>Second crossing of North Fork of the Thornton River, Thornton River Trail, Shenandoah National Park</image:caption></image:image><lastmod>2016-09-09T02:03:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/08/17/hazel-falls-hazel-cave-and-white-rocks-trail-loop-shenandoah-national-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/hazel-falls-hazel-cave-white-rocks-hazel-river-trail-shenandoah-map.png</image:loc><image:title>Hazel Falls Hazel Cave White Rocks Hazel River Trail Shenandoah map</image:title><image:caption>Map of loop hike to Hazel Falls and Hazel Cave, plus White Rocks Trail and Hazel River Trail, Shenandoah National Park; adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/hazel-falls-and-cave-white-rocks-trail-hazel-river-trail-shenandoah-hike.png</image:loc><image:title>Hazel Falls and Cave White Rocks Trail Hazel River Trail Shenandoah hike</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc07062.jpg</image:loc><image:title>DSC07062</image:title><image:caption>Well-crafted crossing of a flowing drainage along the Hazel River Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc07059.jpg</image:loc><image:title>DSC07059</image:title><image:caption>Crossing Hazel River, White Rocks Trail, Shenandoah National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc07057.jpg</image:loc><image:title>DSC07057</image:title><image:caption>View northeast from White Rocks Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc07055.jpg</image:loc><image:title>DSC07055</image:title><image:caption>View northwest from a rock outcrop along the White Rocks Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc07050.jpg</image:loc><image:title>DSC07050</image:title><image:caption>View of Hazel River area from White Rocks Trail, Shenandoah National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc07042.jpg</image:loc><image:title>DSC07042</image:title><image:caption>Hazel Falls, Shenandoah National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc07041.jpg</image:loc><image:title>DSC07041</image:title><image:caption>Hazel Falls, Shenandoah National Park, August 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/08/dsc07033.jpg</image:loc><image:title>DSC07033</image:title><image:caption>Hazel Cave, Shenandoah National Park</image:caption></image:image><lastmod>2020-09-06T13:48:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/09/04/riverbend-park-loop-riverbend-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07008.jpg</image:loc><image:title>DSC07008</image:title><image:caption>Peaceful Potomac along the Potomac Heritage Trail, Riverbend Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07003.jpg</image:loc><image:title>DSC07003</image:title><image:caption>Dam along the Potomac River, Great Falls Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07002.jpg</image:loc><image:title>DSC07002</image:title><image:caption>Steep descent at the end of the Bootlegger Trail, Great Falls Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc06995.jpg</image:loc><image:title>DSC06995</image:title><image:caption>Wildlife along the trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc06993.jpg</image:loc><image:title>DSC06993</image:title><image:caption>Bootlegger Trail alongside Jeffery Road</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc06988.jpg</image:loc><image:title>DSC06988</image:title><image:caption>Bootlegger Trail, Riverbend Park, August 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc06986.jpg</image:loc><image:title>DSC06986</image:title><image:caption>Conn's Farm Meadow, Riverbend Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc06984.jpg</image:loc><image:title>DSC06984</image:title><image:caption>Mucky Carper's Pond, Riverbend Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc06977.jpg</image:loc><image:title>DSC06977</image:title><image:caption>Potomac River from the Potomac Heritage Trail, Riverbend Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/riverbend-park-loop-potomac-heritage-trail-bootlegger-trail-hike-virginia.png</image:loc><image:title>Riverbend Park Loop Potomac Heritage Trail Bootlegger Trail hike Virginia</image:title></image:image><lastmod>2017-10-25T08:42:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/09/12/grottos-trail-white-river-national-forest-co/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07222.jpg</image:loc><image:title>DSC07222</image:title><image:caption>Grottos ice caves</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07220.jpg</image:loc><image:title>DSC07220</image:title><image:caption>Entering the ice caves, Grottos Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07218.jpg</image:loc><image:title>DSC07218</image:title><image:caption>Terraced drop into ice caves</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07217.jpg</image:loc><image:title>DSC07217</image:title><image:caption>Cascades, Grottos Trail, White River National Forest</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07215.jpg</image:loc><image:title>DSC07215</image:title><image:caption>Cascades along the Grottos Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07204.jpg</image:loc><image:title>DSC07204</image:title><image:caption>Grottos ice caves slot</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07190.jpg</image:loc><image:title>DSC07190</image:title><image:caption>Ice caves, Grottos Trail, White River National Forest, CO</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07179.jpg</image:loc><image:title>DSC07179</image:title><image:caption>Cascades, Grottos Day Use Area, White River National Forest</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07177.jpg</image:loc><image:title>DSC07177</image:title><image:caption>Map of Grottos Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/grottos-trail-aspen-independence-pass-hike.png</image:loc><image:title>Grottos Trail Aspen Independence Pass hike</image:title></image:image><lastmod>2018-10-27T23:46:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/09/19/crater-lake-trail-white-river-national-forest-co/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/crater-lake-trail-maroon-bells-colorado-hike-map.png</image:loc><image:title>Crater Lake Trail Maroon Bells Colorado hike map</image:title><image:caption>Map of Crater Lake Trail, Maroon Bells Recreation Area, White River National Forest; adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/crater-lake-trail-maroon-bells-colorado-hike-information.png</image:loc><image:title>Crater Lake Trail Maroon Bells Colorado hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07267.jpg</image:loc><image:title>DSC07267</image:title><image:caption>Crater Lake Trail, White River National Forest, August 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07266.jpg</image:loc><image:title>DSC07266</image:title><image:caption>Panorama from Crater Lake, White River National Forest</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07264.jpg</image:loc><image:title>DSC07264</image:title><image:caption>Crater Lake</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07257.jpg</image:loc><image:title>DSC07257</image:title><image:caption>Maroon Bells from the rock field, Crater Lake Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07255.jpg</image:loc><image:title>DSC07255</image:title><image:caption>Maroon Lake from the Crater Lake Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07252.jpg</image:loc><image:title>DSC07252</image:title><image:caption>View of Pyramid Peak (14,018') beyond a stand of aspen trees</image:caption></image:image><lastmod>2025-08-27T21:56:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/09/20/maroon-creek-trail-white-river-national-forest-co/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/maroon-creek-trail-map-maroon-bells-aspen-colorado-hike.png</image:loc><image:title>Maroon Creek Trail map Maroon Bells Aspen Colorado hike</image:title><image:caption>Map of Maroon Creek Trail, White River National Forest; adapted from http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/maroon-creek-trail-hike-maroon-bells-aspen-colorado-information.png</image:loc><image:title>Maroon Creek Trail hike Maroon Bells Aspen Colorado information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07320.jpg</image:loc><image:title>DSC07320</image:title><image:caption>Highland Peak from the Maroon Creek Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07316.jpg</image:loc><image:title>DSC07316</image:title><image:caption>Trail fork just beyond East Maroon Creek</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07308.jpg</image:loc><image:title>DSC07308</image:title><image:caption>Maroon Creek and open meadow along Maroon Creek Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07304.jpg</image:loc><image:title>DSC07304</image:title><image:caption>Mossy slopes along the Maroon Creek Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07292.jpg</image:loc><image:title>DSC07292</image:title><image:caption>Wooden bridge to West Maroon Portal, just off the Maroon Creek Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07284.jpg</image:loc><image:title>DSC07284</image:title><image:caption>Maroon Creek Trail, White River National Forest, August 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07283.jpg</image:loc><image:title>DSC07283</image:title><image:caption>Sievers Mountain and West Maroon Creek from the Maroon Creek Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07280.jpg</image:loc><image:title>DSC07280</image:title><image:caption>Near the start of the Maroon Creek Trail</image:caption></image:image><lastmod>2016-09-09T01:58:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/09/20/colorado-highway-82-and-independence-pass/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07344.jpg</image:loc><image:title>DSC07344</image:title><image:caption>Twin Lakes and Twin Peaks (13,333') from near the east end of the scenic byway</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07343.jpg</image:loc><image:title>DSC07343</image:title><image:caption>Golden rock beach along Lake Creek, near Snyder Falls</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07340.jpg</image:loc><image:title>DSC07340</image:title><image:caption>Small waterfall on Graham Gulch, off Highway 82 southeast of Independence Pass</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07334.jpg</image:loc><image:title>DSC07334</image:title><image:caption>View southeast from Independence Pass, toward Lackawanna Peak (13,590') and La Plata Peak (14,361')</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07333.jpg</image:loc><image:title>DSC07333</image:title><image:caption>View south from Independence Pass, toward Mountain Boy Park, Point 13,198', and Ouray Peak (12,957')</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07331.jpg</image:loc><image:title>DSC07331</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07326.jpg</image:loc><image:title>DSC07326</image:title><image:caption>View of Roaring Fork Valley from near the Weller Lake Trailhead</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07228.jpg</image:loc><image:title>DSC07228</image:title><image:caption>Popular swimming hole near the Grottos, en route to Aspen, Colorado</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/09/dsc07174.jpg</image:loc><image:title>DSC07174</image:title><image:caption>Highway 82 from near Independence Pass, Colorado, August 2015</image:caption></image:image><lastmod>2016-09-09T01:57:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/10/01/billy-goat-trail-section-a-chesapeake-ohio-canal-national-historical-park-md/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/billy-goat-trail-section-a-hike-information.png</image:loc><image:title>Billy Goat Trail - Section A hike information</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07408.jpg</image:loc><image:title>DSC07408</image:title><image:caption>Potomac River and "Back Channel", near the end of the Billy Goat Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07402.jpg</image:loc><image:title>DSC07402</image:title><image:caption>Billy Goat Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07401.jpg</image:loc><image:title>DSC07401</image:title><image:caption>Billy Goat Trail - Section A, Chesapeake and Ohio National Historical Park, September 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07399.jpg</image:loc><image:title>DSC07399</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07396.jpg</image:loc><image:title>DSC07396</image:title><image:caption>Below the 50-foot traverse, Billy Goat Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07390.jpg</image:loc><image:title>DSC07390</image:title><image:caption>Potomac River near Purple Horse Beach, Billy Goat Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07383.jpg</image:loc><image:title>DSC07383</image:title><image:caption>First unobstructed views of the Potomac River</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07379.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Trail map, Billy Goat Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07376.jpg</image:loc><image:title>DSC07376</image:title><image:caption>Towpath Trail along the C&amp;O Canal</image:caption></image:image><lastmod>2016-09-09T01:56:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/10/15/bluemont-junction-trail-custis-trail-loop-arlington-county-parks-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07442.jpg</image:loc><image:title>DSC07442</image:title><image:caption>Custis Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07440.jpg</image:loc><image:title>DSC07440</image:title><image:caption>Four Mile Run through Bon Air Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07426.jpg</image:loc><image:title>DSC07426</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07425.jpg</image:loc><image:title>DSC07425</image:title><image:caption>Bluemont Junction, W&amp;OD Trail, Arlington, Virginia, October 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07419.jpg</image:loc><image:title>DSC07419</image:title><image:caption>Old caboose at Bluemont Junction, W&amp;OD Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07417.jpg</image:loc><image:title>DSC07417</image:title><image:caption>W&amp;OD Trail through Bluemont Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07413.jpg</image:loc><image:title>DSC07413</image:title><image:caption>Bluemont Junction Trail in Arlington</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/bluemont-junction-trail-custis-trail-loop-hike-trail-map-arlington-virginia.png</image:loc><image:title>Bluemont Junction Trail Custis Trail loop hike trail map Arlington Virginia</image:title><image:caption>Map of Bluemont Junction Trail - Custis Trail loop, Arlington, Virginia; adapted from: http://www.mytopo.com/maps/</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/bluemont-junction-trail-custis-trail-loop-hike-information-arlington-virginia.png</image:loc><image:title>Bluemont Junction Trail Custis Trail loop hike information Arlington Virginia</image:title></image:image><lastmod>2016-09-09T01:55:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/10/25/potomac-overlook-loop-potomac-overlook-regional-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07605.jpg</image:loc><image:title>DSC07605</image:title><image:caption>Potomac Overlook Regional Park entrance</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07604.jpg</image:loc><image:title>DSC07604</image:title><image:caption>Tree of Heaven?</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07599.jpg</image:loc><image:title>DSC07599</image:title><image:caption>Tulip poplars along White Oak Way</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07593.jpg</image:loc><image:title>DSC07593</image:title><image:caption>Hippy corrugated iron (?) at the Circle of Life Gardens, Potomac Overlook Regional Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07588.jpg</image:loc><image:title>DSC07588</image:title><image:caption>Heritage Loop Trail, Potomac Overlook Regional Park, August 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07583.jpg</image:loc><image:title>DSC07583</image:title><image:caption>Indian Spring on the Heritage Loop Trail, Potomac Overlook Regional Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07579.jpg</image:loc><image:title>DSC07579</image:title><image:caption>Obscured view from the "overlook" on the Overlook Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/dsc07572.jpg</image:loc><image:title>DSC07572</image:title><image:caption>Blue Jay Way, Potomac Overlook Regional Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/potomac-overlook-regional-park-loop-hike-trail-map.png</image:loc><image:title>Potomac Overlook Regional Park loop hike trail map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/10/potomac-overlook-regional-park-loop-hike-trail-arlington-virginia.png</image:loc><image:title>Potomac Overlook Regional Park loop hike trail Arlington Virginia</image:title></image:image><lastmod>2016-09-09T01:15:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/12/09/lubber-run-trail-lubber-run-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/12/dsc07870.jpg</image:loc><image:title>DSC07870</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/12/dsc07863.jpg</image:loc><image:title>DSC07863</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/12/dsc07862.jpg</image:loc><image:title>DSC07862</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/12/dsc07864.jpg</image:loc><image:title>DSC07864</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/12/lubber-run-trail-hike-arlington-ballston-virginia-information.png</image:loc><image:title>Lubber Run Trail hike Arlington Ballston Virginia information</image:title></image:image><lastmod>2018-07-25T15:27:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/01/10/glencarlyn-park-arlington-county-parks-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07985.jpg</image:loc><image:title>DSC07985</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07996.jpg</image:loc><image:title>DSC07996</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc08002.jpg</image:loc><image:title>DSC08002</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07991.jpg</image:loc><image:title>DSC07991</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc07998.jpg</image:loc><image:title>DSC07998</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc08004.jpg</image:loc><image:title>DSC08004</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/glencarlyn-park-trail-map-hike-arlington-virginia.png</image:loc><image:title>Glencarlyn Park trail map hike Arlington Virginia</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/glencarlyn-park-trail-trails-arlington-virginia-hiking-walking.png</image:loc><image:title>Glencarlyn Park trail trails Arlington Virginia hiking walking</image:title></image:image><lastmod>2016-12-03T22:08:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/01/16/rough-trail-glencarlyn-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc08008.jpg</image:loc><image:title>DSC08008</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc08011.jpg</image:loc><image:title>DSC08011</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc08009.jpg</image:loc><image:title>DSC08009</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc08012.jpg</image:loc><image:title>DSC08012</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/rough-trail-map-glencarlyn-park-arlington-virginia1.png</image:loc><image:title>Rough Trail map Glencarlyn Park Arlington Virginia</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/rough-trail-glencarlyn-park-arlington-hike-information.png</image:loc><image:title>Rough Trail Glencarlyn Park Arlington hike information</image:title></image:image><lastmod>2016-09-09T01:07:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/01/31/custis-trail-arlington-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc08126.jpg</image:loc><image:title>DSC08126</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc08124.jpg</image:loc><image:title>DSC08124</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc08120.jpg</image:loc><image:title>DSC08120</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc08131.jpg</image:loc><image:title>DSC08131</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc08134.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc08122.jpg</image:loc><image:title>DSC08122</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc08130.jpg</image:loc><image:title>DSC08130</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc08119.jpg</image:loc><image:title>DSC08119</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/dsc08128.jpg</image:loc><image:title>DSC08128</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/01/custis-trail-map-arlington-hike-bike.png</image:loc><image:title>Custis Trail map Arlington hike bike</image:title></image:image><lastmod>2016-09-09T01:05:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/02/06/windy-run-trail-windy-run-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/ff434-vlcsnap-2011-05-20-19h49m16s0.png</image:loc><image:title>ff434-vlcsnap-2011-05-20-19h49m16s0</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08140.jpg</image:loc><image:title>DSC08140</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08143.jpg</image:loc><image:title>DSC08143</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08149.jpg</image:loc><image:title>DSC08149</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08152.jpg</image:loc><image:title>DSC08152</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08166.jpg</image:loc><image:title>DSC08166</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08165.jpg</image:loc><image:title>DSC08165</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/windy-run-trail-map-windy-run-park-arlington-virginia.png</image:loc><image:title>Windy Run Trail map Windy Run Park Arlington Virginia</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/windy-run-trail-hike-windy-run-park-arlington-virginia.png</image:loc><image:title>Windy Run Trail hike Windy Run Park Arlington Virginia</image:title></image:image><lastmod>2023-05-28T18:19:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/02/20/donaldson-run-trail-and-loop-arlington-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08185.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08175.jpg</image:loc><image:title>DSC08175</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08180.jpg</image:loc><image:title>DSC08180</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08198.jpg</image:loc><image:title>DSC08198</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08171.jpg</image:loc><image:title>DSC08171</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08187.jpg</image:loc><image:title>DSC08187</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08191.jpg</image:loc><image:title>DSC08191</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/dsc08199.jpg</image:loc><image:title>DSC08199</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/donaldson-run-trail-information-arlington-virginia.png</image:loc><image:title>Donaldson Run Trail information Arlington Virginia</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/02/donaldson-run-trail-map-potomac-overlook-regional-park-virginia.png</image:loc><image:title>Donaldson Run Trail Map Potomac Overlook Regional Park Virginia</image:title></image:image><lastmod>2016-09-09T01:01:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/04/09/zachary-taylor-trail-zachary-taylor-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08421.jpg</image:loc><image:title>DSC08421</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08420.jpg</image:loc><image:title>DSC08420</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08417.jpg</image:loc><image:title>DSC08417</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08412.jpg</image:loc><image:title>DSC08412</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08410.jpg</image:loc><image:title>DSC08410</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08404.jpg</image:loc><image:title>DSC08404</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08403.jpg</image:loc><image:title>DSC08403</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/zachary-taylor-trail-zachary-taylor-park-arlington-virginia-map.png</image:loc><image:title>Zachary Taylor Trail Zachary Taylor Park Arlington Virginia map</image:title></image:image><lastmod>2016-09-09T00:54:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/04/19/gulf-branch-trail-arlington-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08473.jpg</image:loc><image:title>DSC08473</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08471.jpg</image:loc><image:title>DSC08471</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08466.jpg</image:loc><image:title>DSC08466</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08461.jpg</image:loc><image:title>DSC08461</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08459.jpg</image:loc><image:title>DSC08459</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08458.jpg</image:loc><image:title>DSC08458</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08454.jpg</image:loc><image:title>DSC08454</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08452.jpg</image:loc><image:title>DSC08452</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08448.jpg</image:loc><image:title>DSC08448</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/04/dsc08442.jpg</image:loc><image:title>DSC08442</image:title></image:image><lastmod>2019-01-06T17:04:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/07/04/yellow-poplar-trail-gambrill-state-park-md/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/07/dsc09225.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/07/dsc09220.jpg</image:loc><image:title>DSC09220</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/07/dsc09208.jpg</image:loc><image:title>DSC09208</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/07/dsc09205.jpg</image:loc><image:title>DSC09205</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/07/dsc09203.jpg</image:loc><image:title>DSC09203</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/07/dsc09194.jpg</image:loc><image:title>DSC09194</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/07/yellow-poplar-trail-gambrill-state-park-maryland-hike-map.png</image:loc><image:title>Yellow Poplar Trail Gambrill State Park Maryland hike map</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/07/yellow-poplar-trail-gambrill-state-park-maryland-information-hike.png</image:loc><image:title>Yellow Poplar Trail Gambrill State Park Maryland information hike</image:title></image:image><lastmod>2016-09-09T00:34:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2016/08/01/blue-suck-falls-loop-and-tuscarora-overlook-douthat-state-park-va/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09295.jpg</image:loc><image:title>DSC09295</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09292.jpg</image:loc><image:title>DSC09292</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09290.jpg</image:loc><image:title>DSC09290</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09284.jpg</image:loc><image:title>DSC09284</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09282.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09277.jpg</image:loc><image:title>DSC09277</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09270.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09264.jpg</image:loc><image:title>DSC09264</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09259.jpg</image:loc><image:title>DSC09259</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2016/08/dsc09255.jpg</image:loc><image:title>DSC09255</image:title></image:image><lastmod>2017-09-11T00:20:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/07/18/introducing-the-capitol-reef-trail-guide/</loc><lastmod>2015-07-19T12:53:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/07/04/island-in-the-sky-district-canyonlands-national-park-photo-collection/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05320.jpg</image:loc><image:title>DSC05320</image:title></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05317.jpg</image:loc><image:title>DSC05317</image:title><image:caption>A sole raven keeps watch over the Shafer Canyon Overlook at the Island in the Sky</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05314.jpg</image:loc><image:title>DSC05314</image:title><image:caption>Shafer Trail 4WD road from The Neck</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05302.jpg</image:loc><image:title>DSC05302</image:title><image:caption>Island in the Sky District, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05299.jpg</image:loc><image:title>DSC05299</image:title><image:caption>Westward view from an unmarked viewpoint on the road to Upheaval Dome</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05271.jpg</image:loc><image:title>DSC05271</image:title><image:caption>View of Soda Springs Basin and the Green River from Green River Overlook</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05239.jpg</image:loc><image:title>DSC05239</image:title><image:caption>View of Monument Basin from Grand View Point, at the end of the road in Island in the Sky, Canyonlands National Park</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05236.jpg</image:loc><image:title>DSC05236</image:title><image:caption>Monitor and Merrimack Buttes along Highway 313</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05235.jpg</image:loc><image:title>DSC05235</image:title><image:caption>Highway 313 en route to Island in the Sky from Moab</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/07/dsc05281.jpg</image:loc><image:title>DSC05281</image:title><image:caption>View of Trail Canyon from atop Aztec Butte</image:caption></image:image><lastmod>2015-07-04T17:22:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2015/05/30/secrets-of-capitol-reef-national-park/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/1281.jpg</image:loc><image:title>1281</image:title><image:caption>Dinosaur tracks on a slab in the Moenkopi</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc06161.jpg</image:loc><image:title>DSC06161</image:title><image:caption>Sheltered pictographs in the Moenkopi formation</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc06160.jpg</image:loc><image:title>DSC06160</image:title><image:caption>Abnormally tall claret cup cactus</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc06153.jpg</image:loc><image:title>DSC06153</image:title><image:caption>Incredible crossbedding, high above Grand Wash</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc06148.jpg</image:loc><image:title>DSC06148</image:title><image:caption>Endless Navajo sandstone, from a secret spot near Grand Wash</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc06136.jpg</image:loc><image:title>DSC06136</image:title><image:caption>Overlooking Highway 24, Capitol Reef National Park, March 2015</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc05812.jpg</image:loc><image:title>DSC05812</image:title><image:caption>Impressive petroglyphs, probably ancestral Puebloan (vice Fremont)</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc04244.jpg</image:loc><image:title>DSC04244</image:title><image:caption>Ribbed rock at the contact of two members of the Moenkopi formation</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc04236.jpg</image:loc><image:title>DSC04236</image:title><image:caption>Secluded side canyon, off the Fremont River Trail</image:caption></image:image><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2015/05/dsc04257.jpg</image:loc><image:title>DSC04257</image:title><image:caption>Dinosaur tracks in an undisclosed canyon near the Fremont River Trail</image:caption></image:image><lastmod>2019-06-25T21:49:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com/2013/07/13/welcome-to-live-let-and-hike/</loc><image:image><image:loc>https://liveandlethike.com/wp-content/uploads/2013/07/p1000279.jpg</image:loc><image:title>P1000279</image:title><image:caption>Andrew Wojtanik, author of the blog, in Rocky Mountain National Park, Colorado, July 2013</image:caption></image:image><lastmod>2014-12-23T02:35:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveandlethike.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-09T00:26:12+00:00</lastmod></url></urlset>
