Ottawa, Kaskaskia, & Illinois Canyons (Starved Rock State Park, IL)

Kaskaskia Canyon Falls, Starved Rock State Park, June 2022 Note: This is the fourth of four posts covering hikes in northern Illinois’ Starved Rock State Park, which boasts 18 sandstone canyons, dozens of waterfalls, and an impressive network of trails along the southern shores of the Illinois River. This post covers a 2.8-mile hike that …

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Sky Bridge Loop Trail (Red River Gorge Geological Area, KY)

Kentucky’s Red River Gorge Geological Area in Daniel Boone National Forest boasts more than 150 natural arches—the largest collection east of the Mississippi. Among the easiest to access is Sky Bridge, a peculiarly-shaped aperture resembling something of a mix between a blocky anvil and a brontosaurus. It’s a short (1/4 mile) walk to the top …

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Oak Creek Canyon (Capitol Reef National Park, UT)

The Waterpocket Fold, a massive wrinkle in the Earth visible in its entirety only from space, stretches north-south for nearly 100 miles through Utah’s Capitol Reef National Park. Despite its considerable length, however, this colorful sea of Jurassic and Triassic era rock is only sliced through in a handful of places. Fewer still, the number …

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Lower Muley Twist Canyon and Hamburger Rocks (Capitol Reef National Park, UT)

The circuitous hike through Capitol Reef National Park’s Lower Muley Twist Canyon extends for close to 12 miles from the Burr Trail Road to its southern mouth at the Halls Creek drainage. Highlights along the backcountry route include 1,000-foot cliffs and countless, varnished alcoves of immeasurable length. A short detour to Hamburger Rocks—a collection of …

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Lower Muley Twist Canyon – Upper Section (Capitol Reef National Park, UT)

With sweeping alcoves and towering walls, Lower Muley Twist Canyon has become one of Capitol Reef National Park’s most popular backpacking destinations. To the ambitious, it can also be conquered in a couple of lengthy day hikes—though an overnight is likely to be more enjoyable. Live and Let Hike will dissect the route into two …

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